- Amaqabunga - 800 amagremu
- Amagqabi amasha - ama-Grams ayi-350
- I-anyanisi - 250 Grams
- Ukhilimu omuncu 20% - 60 Milliliters
- I-inkukhu yenkukhu - iziqwenga ezi-3
- Ijisi le-lemon - 40 milliliters
- Iviniga idayini emnyama - 2 Ubugcisa. iipuni
- Ityuwa - 1 ithisipuni
- Amanzi - 4 izinto. iipuni
Ngoko, nantsi isilula esilula sezithako apho ulungiselela isitya. Isitshalo se-eggplant esele, sihlambuluke esikhumbeni. Inyama ye-eggplants igawulwe ngamacube ama-2 cm ubude. Yinqumle ii-cubes ze-eggplant kwiplastiki. Amaqanda ambethe ngokukodwa kwisitya. Amaqanda atyhidiweyo azalisa isitshalo seqanda kwisikhwama seplastiki. Sixuba isitshalo seqanda ngexube leqanda, ubophe ipakethe uze uyithumele kwiqrijini okungenani iyure. Xa ilixa lidlulayo, sifumana amaqabunga esiqandisini. I-anyanisi ehlanjwe ngokukhawulwayo kwaye idikiwe kwioli yezityalo kuze kube yinto ecacileyo. Ama-mushroom ahlambulukileyo ahlambuluke aze aqoke izicucu malunga nobukhulu obufana ne-eggplant. I-spin fry ngokuhlukileyo kwi-anyanisi, kwelinye ipani. Iifomignon ezidibeneyo zidluliselwa kwi-anyanisi (i-anyanisi ayilukwanga, umlilo uvaliwe), kwaye sibeka ii-eggplants kwi-pan yokutsha. Amaqabunga amaqabunga ngamaqabunga amancinci (ukuba isitshalo seqanda sininzi - kwiindlela eziliqela), ke ushiye ama-mushroom kunye anyanisi. Senza ukugqoka: ukhilimu omuncu, ityuwa kunye nee-4puni. amanzi. I-Refueling ithulule i-aubergines ngamakhowe. Gcina, ubushushu obubushushu obuphantsi. Ekugqibeleni, faka i-juice encinci kunye neviniga yewayini kwi-pan. Faka, ufudumeze - kwaye ulungele. Sisebenza ngaphandle kokuhlobisa - isitya sizimeleyo kwaye asiyidingi isidlo sesibini :) Bon appetit!
IiNkonzo: 4