Isidlo kunye nemifuno kunye neeleta zepasta Lo mhluzi awuthathi ixesha elide ukulungiselela kwaye uya kulungeleka ngexesha lokuzila ukudla, ukuba uyayifaka indawo yebhotela ecibilikileyo kunye nemifuno. Ndiqinisekile ukuba abantwana baya kuvuyela isobho apho iileta ezahlukeneyo kunye nezibalo zihamba, nangona ndiye ndazibona amaxesha amaninzi ukuba abantu abadala abahlali bengabandakanyekanga kwinto encinane kunye nokuzaliswa kwesitya. Ndiyincoma ukupheka kwemifuno emlilweni ocothayo, ngoko umhluzi uya kufumana i-saturated, kwaye imifuno ayiyi kubilisa. Ukuba ucinga ukuba i-soup isobho ayilunganga ngokwaneleyo, kule meko ekupheleni kokupheka ungongeza i-whey encinci kunye neenqweno ezithandayo.
Izithako:- I-Karoti 1 pc.
- Amaqabunga ama-2 eB.
- Ubisi obumnyama obumnyama 4 g
- Ityuwa 16 g
- Ioli yokupheka 30 g
- Amanzi 2 l
- I-Pepper i-1 pc.
- Iipatata 2 ii-pcs.
- Umbala weklabishi 100 g
- I-Pasta ibone 20 g
- I-dill entsha entsha 1
- Inyathelo 1 Ukwenza isobho uzakufuna iidroti, iitatata, insimbi yebhondi, i-cauliflower, imifino, i-pasta iileta, amanzi, ityuwa, i-oli, ipropper emnyama, iqabunga le-bay.
- Inyathelo 2 I-Peel izaqathe kunye namazambane uze uwaqheke kwiibhubhu ezincinci. I-pepper yaseBulgaria icutshulwe kwaye iyanqunyulwa, kwaye i-cauliflower iyahlula ibe ngama-inflorescences amancinci.
- Isinyathelo 3 Beka imifuno epanini, yongeza iqabunga lalo, kwaye, ukuba uthanda, iziqholo ezizithandayo, umzekelo, i-hops-suneli. Phalaza amanzi abandayo kwaye ubeke imizuzu engama-20 ngomlilo ocothayo.
- Isinyathelo 4 Emva koko faka iileta ze-pasta uze upheke enye imizuzu emihlanu.
- Inyathelo lesi-5 Emva koko wongeza ityuwa, yongeza imifino kunye nebhotela. Gxuma kwaye usebenze.