- Amanzi - 11 ilitha
- Isonka se-Rye - 500 Grams
- AmaRains - 0,5 iikhops
- Iingqayi ezine-Sugar
- Imvubelo eyomileyo - 1.5 st. iipuni
Thatha zonke izithako esizifunayo. Sifaka idibanti yamanzi kwisitofu, ukuba awunayo ibhokhwe enkulu, unokwahlula yonke into ibe yizigaba ezimbini. Amanzi afanele afakwe kwisibiliso. Ngeli xesha, kufuneka ufune isonka. Isonka gazinga kwi-skillet ngaphandle kweoli kuze kube mnyama. Into ebaluleke kakhulu kukuqinisekisa ukuba isonka asitshisi. Nangona kunjalo, isonka se-kvass ufuna iziqwenga zesonka se-rye, ezilethwe kumnyama omnyama. Xa amanzi apheka, i-batti kufuneka isuswe emlilweni, engeza idibanisa yezithelo zomvini kunye nesonka. Gubungela ipayi ngekhava kwaye ushiye ukuhambisa ubusuku bonke. Ngomso olulandelayo, susa isiqhekeza, susa isonka kwi-bat (susa isonka) uze ungeze umxube, ulungiselelwe kwisitya esithile seswekile kunye nesonka. Hlanganisa yonke into kakuhle. Gubungela i-bat nge-plastic wrap bese ushiya ukuma enye iiyure ezingama-6. Ukuvuselela i-liquid nganye iiyure ezimbini. Emva koko, kuya kufuneka ufumane amaqabileyo ephuma kwi-bat. Thatha enye ipuphu, i-gauze uze utyunye i-bread kvass. Kuya kuvela i-kvass enjalo. Thele phezu kweebhotile zeplastiki, uvale uze ufake efrijini. Sinika kvas ukuma kwifriji iintsuku ezingama-2-3, emva koko i-kvass ingadakwa :) Inhlanhla!
IiNkonzo: 7-9