- Ukutshiza nge-bran - 225 igramu (malunga neglasi)
- Inqanaba elongezelelweyo lezityalo - 225 igrama
- Amanzi - 375 yezigidi
- I-Butter - 30 Grams
- Imvubelo eyomileyo - 1 ithisipuni
- Iishukela ze-Sugar - 0.5
- Ityuwa - 1 ithisipuni
- ISesame - 50 Grams
Isonka siphelile endlwini, kodwa awufuni ukuphuma esitratweni nonke? Akukho ingxaki - bhaka isinkwa kwi-microwave ukusuka kwiimveliso, eziphantse zifumaneka. Ngoko, iresiphi yesonka kwi-microwave: 1. Hlanganisa umgubo kunye nembiliso. 2. Gubha lo mxube ngebhotela. 3. Dissolve ushukela kunye netyuwa kumanzi afudumele. 4. Thelela amanzi kumgubo uze uxoke inhlama. Eyona nto siyayixuba, ukuze ingabambeleli kwezandla. 5. Sisasaza inhlama kwi-oven microwaves, siwugubungele ngesiqhekeza uze uyibeke ehovini ngeminithi engama-70%. 6. Vumela uvavanyo luphumle i-10 imizuzu uze uphinde uphinde wenze inkqubo. 7. Sixolela inhlama size sihlule sibe ngamacandelo amabini. 8. Sasisasaza enye inxenye yentlama ibe yintonga (ukuba unayo iirayile enye yeoli, ukuba i-silicone - ungayigcini) kwaye ufafaze imbewu yeesame. 9. Sifaka kwi-microwave imizuzu engama-15-20 (kuxhomekeke kwi-oven microwave) ngamandla aphakathi. Ukuba une-grill kwisitofu sakho, zikhululeke ukuyisebenzisa. Ngokufanayo, inxalenye yesibini yenhlama iphekwe. Isonka esivela kwi-microwave sinqabileyo encinane (ukuba akukho msebenzi wokugcoba), kodwa oku akukuchaphazeli ukunambitha. Kodwa ngokukhawuleza kwaye nje ngokwaneleyo :) Ngelinye igama, isonka esilungileyo se-recipe - esivela kwi-oven microwave siphenduka sibe yinto engavamile, kodwa sihle kakhulu!
IiNkonzo: 10