Ubulumko besikhokelo okanye imbono yokutya

Umzimba wakho, ukuba uyayikhathalela, uya kukuxelela ukuba kukuphi ukutya okufanelekileyo. Khawucinge ukuba usilahlile isiluleko esivela ngaphandle kwaye wabuyela kumzimba wakho kunye nombuzo wokutya okunokufunda nokutya. Kodwa indlela yokufumanisa ukuba ilizwi lakho elingaphakathi likucebisa ngani, kwaye yintoni nje into yokutya okuyingozi?

Kwimiba yesondlo, sijwayele ukuthembela kwiingcebiso kunye neengcebiso ezivela kubantu abakujikelezile. Ingcambu yalo mkhwa kufuneka ikhangelwe ebuntwaneni, xa kwakungeyenaye owagqiba ukuba yintoni na ixesha lokutya, kodwa ngabazali bethu. Nangona kunjalo, lo mkhuba uhlala kuthi ngo-20, 30 no-40 ... Sifunda amanqaku kunye neencwadi malunga nokutya okunempilo, jonga iividiyo kunye neeprogram kule sihloko, kodwa ungayiphulaphuli umzimba wethu. Kwaye sasibekwa ngokunyanisekileyo ngemigangatho yesondlo: ixesha elifanelekileyo kunye nokwakhiwa kwesidlo sasekuseni, ixesha elifanelekileyo lokutya kwasemini kunye njalo. Ngenxa yoko, sithembele ngokuqinisekileyo kwiingcebiso zeengcali ezahlukeneyo kunye neengcali kunye nokuthembela ngokupheleleyo ekudleni kwabo kunye nabo.

Kodwa ngaba uya kufumana ubuncinane omnye oyingcali owaziyo kwaye nini ufuna ukutya ngokukodwa?

Ngokuqhelekileyo, awuyi kufumana. Ngamnye wethu uhlukile kwiimvakalelo zengqondo kunye nemfuza. Imizimba yethu iyingqayizivele, oku kuthetha ukuba ukutya kunye nokutya kufuneka kukhethwe ngabanye. Kwaye umbuzo oqhelekileyo oqhelekileyo othi "Ungadla njani ngokufanelekileyo?" Ngaba okokuqala kungalunganga, kunye nendlela yokuyicombulula le ngxaki? Hlanganisa ulwazi oluvela ngaphandle ngaphandle kweemvakalelo zangaphakathi kunye neminqweno yomzimba wakho. Enye indlela yokudibanisa iingcebiso zeengcali kunye nobulumko bakho ngaphakathi Ukuphuhliswa kwe-intuition yomzimba Ukulandela isiluleko malunga nokutya okunomsoco, ngoko "upompa" ubulumko bakho obungaphakathi, obugcinwe kwi-DNA yakho kwizizukulwana ngezizukulwana. Umzimba wakho uza kukuxelela oko kukutya okukufanayo, ngendlela efana nayo nayiphi na inja eyazi ukuba kufuneka udle utshani ngexesha lokugula entwasahlobo.

Ingxaki ebalulekileyo - indawo yangaphandle ichaphazela iingcamango neemvakalelo zethu

Akunabantu nje kuphela, kodwa nezilwanyana zixhamla kwisidlo esisetyenzisiweyo kunye nokutya: kwi-zoo bahlala malunga namaxesha amathathu ngaphantsi kwezilwanyana zasendle, apho bathathwa khona. Kwaye bonke ngenxa yokuba babesazi kakuhle ngokutya kakuhle kwaye nini. Kwi-zoo kubo yonke into igqitywa ngumntu. Ngokomzekelo, kwiinkwenkwe zasendle akukho isifo sikashukela nonke, kunye nakwi-zoo-njengoko kwenzeka. Kubonakala ngathi, ubulumko obungaphakathi bendalo buya kuphika kwiimeko ze-zoo? Inyaniso kukuba izilwanyana, njengabantu abazitholayo kwizibophelelo zemithombo yangaphandle yolwazi, baqala ukuthembela kuphela kwimithombo entsha yangaphandle yesondlo. Kodwa masibuyele kubantu. Umzekelo oqhelekileyo: intombazana yanquma ukulungelelanisa ukutya kwayo, ifunyenwe inqaku elibonisa imfuneko yansuku zonke yomzimba kwiprotheni, kwaye yaqala ukulandela le nqondiso. Kwaye ke akahlali engakhululekile, isisu asisebenzi ngendlela efanele, intloko iyahlukana ... Futhi ngaphezu koko, uyazigxeka, ekholelwa ukuba uphosakele kwinto ethile, into engalunganga kuye. "Ingcali ibhala indlela yokutya ngokufanelekileyo, kodwa andiyi kuphuma." Mhlawumbi, ndiyingozi, ndiphosakele. "Enyanisweni, ubulumko bakhe obungaphakathi abuzange buhambelane neempendulo ezivela ngaphandle. Izinto zokufundisa ezivela kwiingcali ngokuqinisekileyo ziyimfuneko, kodwa umntu ufanele ahlale ephulaphula iimvakalelo zakhe , okungeze kukhohliswa .Ukuphuhliswa kwengqondo kunye nencomo yomzimba wakho yindlela ekunceda ukuba uqonde imiba yesondlo esifanelekileyo. Kwiimeko ezizodwa, umzekelo, ngexesha lokukhulelwa, ubulumko obungaphakathi buqala kwaye akunakwenzeka ukuyihoxisa, kodwa kunzima ukuva xa uhlaselo lweenkcukacha luvela kumacala onke, kwaye ukungoneleliseki nomfanekiso wakho kunye nenhlalakahle iqokelela.Uma ungazihlali nomfanekiso wakho, ke unqande ukuthembela emzimbeni wakho. Intombazana ofuna ukulahlekelwa isisindo okanye ukulahla i-cellulite ayifuni uya kuphulaphula ilizwi lomzimba wakhe, engayithandiyo, ngoko uya kuthembela kwimithombo yolwazi yangaphandle. Inyaniso yokuba nganye intombazana kufuneka ibe yimbopheleleko yakhe olawulo, ukutya kunye isidlo amaxesha, ezithile amaninzi kunye azibophe. "Kuyabonakala ukuba akwanele kum nje ukuba ndifunde iingcebiso zabaqeqeshi, kuba mna kuya kufuneka ndiyigqibo malunga nemibandela ebalulekileyo malunga nesondlo sam." Abaninzi bazama ukubaleka kule nto.

Kwaye kwenzeka ntoni ukuba usabonisa ubulumko bangaphakathi?

1. Uya kuqonda ukuba kutheni ukhetha oku okanye izitya, kwaye ekugqibeleni unokulawula ukukhetha kwakho. Kukho ukungaqondi kakuhle ukuba ukuba uvumelekile ukuba wenze nantoni na, kuya kugqiba ukutya ieskese ngokuxhamla nesepha. Akunjalo. Umzimba ophilileyo awuyi kucela izitya eziyingozi. Ewe, umzimba wethu unako ukugaya ukutya kokutya okuhle nokubi kwindawo ephilileyo. Kodwa umzimba awufuni ukuba unzima okanye ugula. Umzimba uphelelwa yimeko enempilo kakhulu. Nangona kunjalo, iimpawu zangaphandle kunye neempawu zentyatyambo, ezichaphazelekayo ngokutya okumnandi, okunomsoco okanye we-peppery, ukulawula izifiso zethu zokutya. Le ngongoma ebalulekileyo xa ufuna ukuqonda ukuba kutheni ufuna ukuyidla le nto okanye loo mveliso: ilizwi langaphakathi likukhokelela, okanye isizathu kwisimo sengqondo okanye ukungalingani? Ukukhethwa kokutya kufuneka kudlulelwe kwisihlunu sokuqonda: ngaba ookhokho bakho basekude bayayisebenzisa le nto? Ngaba badla into enjalo ngexesha labo? Impendulo engalunganga iya kuthetha ukuba oku akucaci ukuba ubulumko obungaphakathi bukukhuthaza, kodwa enye into. Xa ixesha elizayo umzimba ucela kuwe i-cookie, cela umbuzo, ngaba ukhokho wakho wasendulo wadla amabhasiki? Ukuqonda okunjalo kuya kunceda ukuqonda ukuba yisiphi isizathu sesifiso esinjalo.
2. Kwaye into ebaluleke kakhulu kukuba ngenxa yokuqwashisa, uya kuba nexesha phakathi kwefuthe elingenampilo kunye nokwaneliseka kwalo. Ukwaziswa kulingana nokuqwalasela, ubukho, ngexesha ongayami ukuqonda okanye ukuqonda into ethile, kodwa kunoko into echaseneyo - ugcina nje ukuphendula komzimba wakho. Xa uphinde ufuna ukusela ikhofi okanye udle ubumnandi, ukuqonda kwangaphakathi kuya kunceda ukuba ume kwaye ucacise. Ngethuba le khefu, unokugqiba ekubeni ulandele i-call yangempela yomzimba wakho, okanye unqamle kwisilingo sangaphandle esilawula phantse bonke ubomi bakho. Ukuba akusiyo le khefu, uzakuphendula ngokukhawuleza. Emva koko, emva kokuthatha isenzo, siyaqonda ukuba sidle into eyingozi, siqale ukuzigxeka, siyeka ukuzithemba. Kuza kuba nekhefu - kuya kuba nokukhethwa kolwazi. Iingcali zenzululwazi ziqinisekisa ukuba ukutya okunomsoco kunceda ukunciphisa ubukhulu bezithili, kwaye ukuzonwabisa kokutya kuyanda. Kwaye kubaluleke ngakumbi, kukho ithemba phakathi komzimba kunye nengqondo. Ingqondo nomzimba ziqabane ezijoliswe ukuba zihlale zihlangene. Nangona kunjalo, siqhele ukunyusa umzimba, sigxininisa kwiingcamango zethu, sibheke kweso sihlandlo okanye i-smartphone, siphuthuma, singayithobeli ingqalelo kunye neengcinga. Ubulumko kufuneka buphuhliswe. Kule nto ifana nesisu. Ngokuqhelekileyo uyayisebenzisa, unamandla ngakumbi. Ukutya okwaneleyo akwanele ukwazi, kuyimfuneko ukuyenza rhoqo.

Ngaba ulungele ukutshintsha ubudlelwane bakho kunye nokutya kunye nomzimba? Namhlanje ungajoyina amawaka amabhinqa asele afumana iprogram yethu yamahhala "I-Rainbow kwi-Plate." Emva kokuhamba kwayo uya kufunda ukuva nokuthembela umzimba wakho, kwaye ngexesha elifanayo ufumane ulwazi olunzulu lwesondlo esifanelekileyo. mahala.