- iitrams - 900 Grams
- ioli yeoliva - 2 izinto. iipuni
- i-anyanisi ephuzi ephakathi-1 iqhekeza
- ityuwa - Ukutya
- igalikhi - amazinyo amathathu
- isebe le-basil elitsha-i-1 piece (4-8 mm)
- nayiphi na umhluzi okanye amanzi - iikomityi ezintathu
- ushukela - i-pinch e-1
- Isonka esinamaqanda okanye esomileyo esingama-240 Grams
- Umsundu omnyama omhlaba - Ukutya
- ioli yeoliva - Ukutya
1. Kwipuphu elingaphakathi yenza amanzi aphephe ngokushisa okukhulu. Yenza isiphambano esiphantsi kwetatu nganye. Sika kuphela i-peel. 2. Gcoba utamatisi emanzini abilayo imizuzwana engu-10-15, de kube ikhumba elijikeleze isiqununu liqala ukuguquka. Thatha iitamatisi ngaphandle kwamanzi. Susa i-cuticle ngokukrazula kwiincwadana, uze uthathe iziqhekeza ezinkulu. Sika ii-anyanisi zibe ngamacube. Gaya igalikhi. Phula i-basil zibe zicucu. Sika isonka kwi cubes 1 cm ngobukhulu. 3. Kwipuphu enkulu, ukutshisa ioli yeoli kunye nokushisa okuphakathi. Yongeza i-anyanisi kunye neengcewa zetyuwa. Fry, uvuselele, de i-anyanisi ithambile kwaye iqala ukuba imdaka kwimida, malunga nemizuzu eyi-8. Yongeza igalikhi kwaye upheke, uvuselele rhoqo, imizuzwana engama-30. Emva koko faka utamatisi oqoshiwe. Ukupheka, ukuvuselela, de kube iitamatisi ziqale ukuqala ijusi, imizuzu 2-3. Emva koko faka i-basil (i-stalk), i-teaspoon yetyuwa kunye nomhluzi. 4. Yongeza i-pinch yeshukela xa isobho sinomuncu. Yiza ekubiliseni ngokushisa okuphezulu, ngoko ukunciphisa ubushushu kwaye upheke imizuzu eyi-10 (ukupheka okubambezelayo). Yongeza iziqwenga zesonka, cima ubushushu uze uvumele ukuma imizuzu eyi-15. 5. Ngaphambi kokuba usebenze, gubungela isobho, udibanise iziqwenga zesonka, okanye ugxobhoze isobho nge-blender enezantsi ukuze uhambelane ngokufanayo. Hlanganisa iziqholo ukuze uzonambitha, amaqabunga ase-basil, ufafaze umnyama omnyama uze uthele ngeoli yeoli. Khonze.
IiNkonzo: 4-6