Itiyi eluhlaza kunye nephilileyo

Xa ukhathazekile, ukhathazekile, unengxaki ekhaya okanye emsebenzini, uya kuhlaziywa kwaye kukuncede itiye ehlaza kwaye enempilo.

Zithabathe ixesha elifutshane, uphuze lesi siphuzo esimnandi nesempilweni kwaye uphuze indebe yetiyi eluhlaza kunye nephilileyo eluhlaza. Ukuzonwabisa kuya kufumana emva kwee-sps ezimbalwa, iingcamango zakho ziya kuqala ukucoca, kwaye ukuzithiba okuqhelekileyo ukubuyela.

Kwaye konke oku kubangelwa ukuba i -tea-drinking is a good adjustment for your soul. Kulo mzuzwana, sincike ekomityini yetiyi eluhlaza, siphefumula ngephunga elimnandi lentsha elomileyo kunye namanqaku e-citrus kunye ne-strawberry. Yaye le phunga elimnandi lisinceda sibe nomoya kumphefumlo. Ukuba uphuza itiye ekhaya, unokwenza kube yinto enqabileyo ngakumbi. Ukwenza oku, unokubeka i-orange ye-orange, i-lemon, i-melon kwaye uthele amanzi abilayo kwi-pot yetiyi kwi-tea eluhlaza. Fumana isiselo esinomnandi nesiphumo esinomsoco. Iikompu kunye ne-tea ye-green tea ziyakunjongwa ngamancinci amancinci.


Amandla enti ehlaza kunye nephilileyo eluhlaza. I-Green green yiprolactic, ingengonyango, ngoko ke akuyimfuneko ukucinga ukuba itiye inokunyangwa. Oku kuya kunceda ukuba udlulisele eso sifo ngokulula okanye ungaguli nhlobo. Kulesi siselo esinomsoco nesiluncedo, kukho iivithamini ezininzi, kunye ne-fluorine, potassium, ubhedu, iodine, i-zinc. I-vitamin eyodwa kuphela iyabiza - iyomeleza izindonga zeempahla, iyakhula kwaye igcine i-elasticity. Ukuba usela ezintlanu ezisixhenxe kwiikomityi ze-green tea ngosuku, uya kukhawuleza ukubola kwe-cholesterol kunye namafutha egazini, kwaye ngale ndlela izakukhusela ukukhuluphala kwesibindi, ugcine umzimba wokuzivikela kwaye uvimbele ukuguga komzimba. Ukukhusela isifo senhliziyo, i-atherosclerosis, izitya ze-cerebral, itiye eluhlaza iya kwamkeleka kakhulu. Ulwaphulo oluvuthayo, ukulwa ne-antibiotic kunye ne-anti-antial isenzo esinalo isiphuzo esinomsoco nesempilweni. Kufuneka udakwe nokutyhelwa kokutya, kunye nomkhuhlane, kunye ne-dysbiosis. Ngenxa yomxholo we-iodine, itiye inemiphumo emihle kwinkqubo ye-endocrine (emsebenzini wakhe). Kwaye ke ukuba unokwandiswa kwe-thyroid gland, kuya kuba luncedo ukuba uphuze le teyi.

Ewe , abo balandela ngokulandelelana babo, itiye eluhlaza imfuneko nje. Kanye njengendlela yokunciphisa umzimba kunye nokusetyenziswa kwesi siselo esimnandi. Ikhawuleza ukukhawuleza kwamanqatha emzimbeni, iqinisa iinkqubo zokuxilisa. Ukongeza kule nto, itiye eluhlaza iyakususa isalathisi yesinyithi esinzima kunye nama-slags ahlukeneyo emzimbeni. Oogqirha basela itiye eluhlaza kwaye bancomela abo baya kulahla, kwaye abo bahlala entwasahlobo bathabathela kwi-avitaminosis, i-spleen yonyaka kunye nokunganakwa.

I-tea ehlaza inomphumela wokuthoba kwi-system ye-vascular, ithulisa imithwalo yegazi, ichithe i-spasms kwaye iququzelele inkqubo yokujikeleza kwegazi. Kuqukwa kwindlela yayo yokwakhiwa i-theophylline, i-theobromine kwaye, ngokuqinisekileyo, i-caffeine, inika iipropati zeziphuzo ezomelezayo. I-caffeine inika umrhumo kuwo wonke umzimba, kwaye i-theobromine ivuselela isifo senhliziyo kwimilinganiselo yokwelapha, inyuse ukuhamba kwegazi kunye nokunciphisa uxinzelelo lwegazi kwinqanaba elincinci lokuhambisa. Kodwa i-theophylline inefuthe eliqinileyo le-diuretic, linciphisa imithana yegazi yengqondo kunye nentliziyo, ivuselela ukuhamba kwegazi kwi-bronchi, ikhuthaza inkqubo ye-nervous central. Ngenxa yoko, ngenxa yempembelelo enkulu emzimbeni wezinto ezixhamlayo, oogqirha bacebisa itiye eqinile ukuba bangathathi, baphuze imizuzu emininzi.


Ubuhle ngaphandle kokusweleka . Inyaniso yokuba i-green tea iyathuthukisa kwaye idibanisa ulusu, ize icacise ukukhululeka kwayo, ikhuphe ukucasula kunye nobomvu, i-cosmetologists iyazi ixesha elide. Kwakhona kwaziwa ukuba ama-tanins, atholakala kwi-tea ehlaza, yakha ifilimu eninzi elukhumbeni, kwaye, kwakhona, inempembelelo ye-bactericidal. Kwi-cosmetology, i-extract yeeti eluhlaza kunye nezixhobo ezisebenzayo zisetyenziswa. Ehlotyeni, xa isikhumba sethu esomileyo sidinga ukunyusa okongezelelweyo, ukuxutywa kweoli kwioli yeoli kunye nohlaza oluhlaza kukunceda. Konke oku kufuneka kudibaniswe kwaye kusetyenziswe kwesikhumba, ehlanganiswe kwiluyile kwaye ihlale imizuzu engamashumi amabini. Umxube weoli uxiliswe ngokupheleleyo, kwaye isikhumba sakho siya kukhanya kwaye sihlale siphaphazele kwaye sihlaziye.