Ngaphezulu kweminyaka engamawaka amabini edlulileyo, ityuwa yachithwa yindlela yokuchithwa kolwandle ityuwa. Le ndlela yasuka kumazwe atshisayo, apho ukukhuphuka kwamanzi kwenzelwa ngendlela yendalo, kwaye emva koko amanzi aphethwe ngamandla. Kwiindawo ezikumantla, le teknoloji iye yaphuculwa: akusiyo imfihlo ukuba amanzi amancinci atshabalalise ngokukhawuleza kunamanzi anetyuwa, kwaye ukuxutywa kweetyuwa kwisisombululo kunyuke kakhulu. Ngoko ukusuka kwamanzi olwandle kwamkela ngokutsha, kunye neetyuwa eziqinileyo zetyuwa, zaza zaphuma.
Iityuwa zoLwandle ziyimfuneko kakhulu ekusebenzeni ngokuqhelekileyo komzimba womntu. Le maminerali ilawula ukulinganisela kwetyuwa yamanzi emzimbeni, igcina ukuxinwa kwe-sodium egazini, ngaphezu koko, kwilyuwa lenkwenkwezi, kukho izinto ezona zixhobo eziphambili zokuvelisa i-juice esiswini. Yiloo nto ibaluleke ngayo iimpawu zokuphilisa zetyuwa yokutya.
Ukuba ityuwa emzimbeni akwanele, ke ukutshatyalaliswa kwezihlunu zesisu kunye neethambo, kwaye ngenxa yale nkqubo, umzimba ulungiselela ukusilela kwawo. Isixa esaneleyo setyuwa emzimbeni womntu unokuba nemiphumo enjengokudakumba, ukuphazanyiswa kokusebenza ngokuqhelekileyo kwenkqubo yokutya kunye nenhliziyo yomzimba, mhlawumbi ukuvela kwe-osteoporosis - isifo se-squeletti apho isakhiwo samathambo esifuba siphula.
Izibonakaliso zesinetyu esaneleyo emzimbeni zinentloko, ubuthathaka obunzima bomzimba, isisongela. Ngoko kuvela ukuba ityuwa ngumkhiqizo obaluleke kakhulu kuphela ekuphuculeni umgangatho wokutya, kodwa nakwimimandla yonke. Kodwa iingcali ezininzi kunye nezondlo zokutya zithi ukusetyenziswa komzimba ngokuqhelekileyo, isetyu eyaneleyo kunye nemveliso, kunye neetyuwa ezongeziweyo, zithatha iingxaki ezithile, ezifana ne-arthritis, isifo sesifo kunye nomfutho wegazi ophezulu, izifo zamehlo.
Itafile yetyuwa, apho yonke indlukazi ehlala ekhitshini, ingaba luncedo kakhulu kuphela kwifama. Yayisetyenziswe ootata ixesha elide, njenge-laxative, kunyango lwesikhumba kunye nokukhawuleza ukubeletha. Namhlanje, ukuhlamba kunye nokongezwa kweryuwa yeritye kusetyenziswa kunyango lwe-eczema, i-psoriasis, i-dermatitis. Inhalation of fumes isetyenziselwa ukuqeda iinkqubo ezivuthayo zenkqubo yokuphefumula. Ukusetyenziswa kwetyuwa yeritye kuyafana kakhulu kwi-cosmetology.
Qaphela iindlela ezininzi ezinokuyenza ekhaya, umphumo awuyi kudala ixesha elizayo, kodwa ngokusetyenziswa rhoqo. Ukusebenza ngokwakho kuya kuzisa umphumo obalaseleyo. Ngokomzekelo, iityuwa zetyuwa zixhobo ezifanelekileyo zokugqithisa kwaye zilungele ukukhutshwa kwezipikili. Ngokusetyenziswa rhoqo kweetayiti zetyuwa kunye neoli yezityalo, unokufikelela ekuqiniseni ngokugqithiseleyo nangokugqithiseleyo kwezikhonkwane.
Naluphi na amazinyo ayemhlophe kunye neentlobo eziphilileyo, kufuneka uthathe ityuwa kunye nobusi ngobunani obulinganayo, ugubungele kwaye uphonte lezinyo kunye ne-gum kunye nale gruel, kodwa oku kufuneka kwenziwe ngokucophelela. Le nkqubo yenziwa ngokungaphelelanga kanye ngenyanga.
Ukuba unenkxalabo malunga nokulahleka kweenwele, kufuneka usebenzise ityuwa kwiinqwelo ezihlambulukileyo kwinqwelo ehlanjwe, emva koko intloko ifakwe ifilimu, kwaye uyishiye imizuzu eyi-10-15. Emva koko susela. Ukuba uyenza rhoqo le nkqubo, emva kwexesha lesi-6-10 ukuwa kwehla kuya kuyeka.
Ukunciphisa ityuwa e-iodidi yindlela efanelekileyo yokujongana neengxaki zobuso kunye neengxube, kufuneka uchithe izipuni zetyuwa ezi-3 kwiiglasi ezimbini zamanzi afudumeleyo, isalathisi etyunjiweyo kunye nefayili efakwe kwiinkalo.
Kodwa i-soft scrub evela kwikhoko ye-cocoa (ngaphandle kwezithako ezinamakha amaninzi) kunye netyuwa epheleleyo ukucocwa kwelobuso kuya kunika isikhumba sobuncinci kwaye sihlambuluke ngokupheleleyo, ngenxa yoko kufuneka uthathe i-20 gr. i-cocoa powder kunye ne-½ ithisipuni yetyuwa engacacanga (njenge "eyongezelelweyo"), nciphisa kancane ngamanzi afudumele, kwaye uhlambulule ulusu ngokusebenzisa imigca yokusila.
Ukuba izithende zazinjalo, izibhedlele ezibandayo zihamba ngokufanelekileyo, isisombululo sinceda ukuphelisa isikhumba se-horny, kuba le 1 isipuni setyuwa ukuchithwa kwi-1 litre yamanzi, ibhebha iyacetyiswa ukuba ithathe imizuzu engama-20 ukuya kwimizuzu engama-30, emva kokucoca i-solum ne-pumice okanye ibrashi, kwaye i-lubricate ne-cream, le nkqubo inqanda intlungu kunye nokutshisa kwaye yenza isikhumba sikhuphe. Nazi iindawo zonyango zetyuwa ezidliwayo.
Ukucaphula, singathetha ngokuqinisekileyo ukuba ukuchasene nesithi esidala: "Ityuwa yityhefu emhlophe!" - lo bubomi bomzimba womntu wonke, kunye nokulondolozwa kolutsha nobuhle. Ngokuqinisekileyo, wena ngokwakho unqumle indlela kunye nokuba yeyiphi ixabiso lokusebenzisa le mineral mineral. Ayikho into ethi indala ithi: "Yonke into enhle, eyokumodareyitha."