Izindlela zokuvakalisa ubuhle

Kwenzeka ukuba emva kokufunda ixesha elide, ukungakwazi ukulala, ukusebenza emsebenzini, asibukeli kakuhle. Kodwa ngokukhawuleza kuvela ukuba silindele iplanga, isiganeko esiqingqiweyo okanye isidlo sakusihlwa, xa kufuneka ukhangele okulungileyo. Ngaba kufuneka ube njani, ngokukhawuleza ukuba ukhangeleke? Kuya kuba akukho nto ilula.

IQumrhu.
Ukuqala, kuya kubuyiselwa isikhumba somzimba. Ukwenza oku, thabatha ibhafu yokuphumla ngolwandle ityuwa kunye ne-drop of oil lavender. Oku kuya kunceda ukuba uphumule, lungise isikhumba ukuze uqhubeke nezinye iinkqubo.
Emva koko, ngoboya obunzima, kufuneka uhlaziye umzimba, mhlawumbi usebenzisa i-scrub enkulu. Oku kuya kunceda ukuphucula ukujikeleza kwegazi, ukuphelisa ukukhathala nokususa iincinci zesikhumba.
Emva koko, sebenzisa i-gel yehafile, equka ii-oyile zendalo kunye ne-D-panthenol. Oku kuya kunceda ukukhupha isikhumba. Emva koko kubalulekile ukunyusa isikhumba. Ngenxa yoko, ukhilimu womzimba kunye neoli yombutho womzimba uphelele, kuya kuncokisa ulusu kwaye lwenze luphilile kwaye ludume.
Xa i-cream ikhatyathelwe ngokupheleleyo, unokufaka isicelo kwiinkalo ezikhethekileyo zonqamlezo ze-cellulite nge-cocoa extract kunye ne-caffeine.

Izinwele.
Ukukhanya kweenwele kukuqinisekisa ukuba ubuhle. Sebenzisa i-shampoo engagcini nje kuphela, kodwa iphinde inike umthamo, ukukhanya kunye nokukhanya kwizinwele. Ukulungisa umphumo, musa ukulibala ukusebenzisa i-balm, i-softening hair kunye ne-mask yokubuyisela iinwele.
Ukuloba usebenzisa izixhobo ezinika ivolumu kwaye zikhanyise. Ukwenza oku, i-mousse iya kulungele ukunika ivolumu kunye ne-professional spray yohhwebo olukhethayo. Ukuba unayo ixesha, sebenzisa kwi-scalp ioli ye-burdock eqhelekileyo kwaye uhlambe ngamanzi afudumele emva kwemizuzu engama-20-umphumo uya kuba mnandi.

Ubuso.
Ukubuyisela ukukhanya komzimba kwesikhumba, kubalulekile ukulahla izicatshulwa. Ukwenza oku, sebenzisa ukukhangela. Emva koko usetyenzise ukhilimu lweebhokhwe, unyusa isikhumba kwaye ugxininise imincintiswano yamehlo, nakwiindawo ezincinci zesikhumba - i-cream ekhuthaza ukunyanzeliswa kwe-epidermis. Xa ulusu luzaliswe ngumswakama, ama-wrinkles amahle ahlanjululwa, kwaye ukubonakala konke kuya kuba nempilo.
Ukulungiselela ukwenza i-palette yehlabathi jikelele kunye nemibala emininzi yemithunzi kunye neentlobo. Unokudibanisa i-shades, udibanise uze ukhethe lowo oya kunika isikhumba ukukhanya kunye nokugxininisa sonke isidima sobuso bakho.
Ungakulibali ukusebenzisa izandiso zokutshitshiswa kunye nomlomo, ongagqithisi nje umbala ocebileyo, kodwa unokuphucula isikhumba esilumkileyo semilomo. Ukuba unobunzima obufuna ukulungiswa, ungasebenzisa ukhilimu okhethekileyo kwiindawo ezingxaki zobuso, ezibandakanya i-retinol. Esi sikrimu sinokusetyenziswa kwiinkophe, zifanise iilekese kunye nemilomo. Isenzo sakhe ngokukhawuleza, kwaye ngokukhawuleza ubone indlela aqala ngayo ukubheka umncinane. Nangona kunjalo, emva kweeyure ezimbalwa umphumo wale krimu uya kumisa.

AmaRoma.
Isiqhumiso akufanele sithande kuphela wena nabanye. Ngexesha xa ufuna ukubuyisela amandla, awukwazi ukuwutyeshela amandla e-aromatherapy, kuba uyaziwa ukuba izivumba zithintela imeko yethu yempilo kwaye ziyakwazi ukuphatha ukhathala nokudakumba.
Khetha i-perfume okanye i-toilet water nge-fragrance or fragrant fragrance. Gwema ukulukhuni, ukucima kunye nobukhali obunzima - kunokubangela ukuba inwele intloko ibe yinto yakho kuphela. Imisedare, i-citrus, iziqhamo kunye neenkcukacha zeentyatyambo yilokho okufuneka uzonwabile.

Iingcali zengqondo zicebisa: ukuze ufumane ngokukhawuleza emva komsebenzi onzima, kufuneka usebenze kuzo zonke izitho zokuziva. Ngoko ke, kubalulekile ukubukeka kakuhle, ukuziva ububele besikhumba kunye nephunga elimnandi, ngoko awuyi kuba nemiphumo emihle kwintetho yakho - uya kuhlaselwa ngokuncoma.