Izitya zokutya kwi-cutlet kunye nesisindo esinqunyiweyo


Ukutya kwabantu kufuneka kuqulethe izinto ezingaphezu kwamathandathu. Phantse i-96% yazo inele ndawo okanye ezo zonyango. Ngakanani ubuninzi kwimveliso, kwinqanaba elidibeneyo, kunye nezakhiwo zokutya zixhomekeka. Ehlabathini kukho iindlela ezininzi zokupheka izitya zokutya. Izitya zokutya zilungiselelwe ngeendlela ezahlukeneyo kunye nemveliso eyahlukeneyo. Kule nqaku yokupheka izitya zokutya ezivela kumxholongwane we-cutlet.

Izidlo zenyama ezivela kwi-cutlet kunye nobunzima obunqambileyo zilungiswe ngokukhawuleza kwaye zilungele. Ubuninzi be-Cutlet kwiitya zokutya zilungiselelwe ukusuka kwimizi yenyama kunye neentlobo zezinye izidumbu zesidumbu, inyama yengulube, inyama yenkomo okanye i-veal. Ukuze ukwandise ixabiso lokutya lobunzima be-cutlet, iinxalenye zesidumbu esineeprotheni ezimbalwa ezixhunyiwe-tyenziswa zisetyenziselwa ukulungiselela. Inyama ikhethwe kwakhona ngokwexabiso layo lezondlo. I-inyama ekhethiweyo yesikhulu se-cutlet idluliselwa kwi-grinder yesibini kabini, kwezinye iimeko kunye nezihlandlo ezintathu. Ukuba ubunzima be-cutlet abujoliswanga kubantu abanesifo sikashukela, ke isonka esimhlophe esifakwe emanzini songezwa kuso.

Ngeenjongo zokutya, i-cutlets, i-croissants, iibhola zeenyama, iibhola ze-meat and steaks steaks ziphekwe. Kukho ukutya okuqinileyo apho kuyimfuneko ukususa kwi-cutlet ubuninzi be-nitrogen eziqukethe iziseko kunye neziseko ze-purine, kwaye iimveliso ezisuka kumxube we-cutlet ziphekwa ngamanzi abilayo.

Ukulungiselela isitya sokutya esivela kumxholongwane we-cutlet we- steam roll . Ubuninzi be-cutlet bubekwe bucala obulinganayo be-1.5 cm ubukhulu kwi-gauze eline-double-layered gauze exutywe ngamanzi. Phakathi ubeka iintlobo ezahlukeneyo zokugxila, unokupheka ilayisi kunye nemifuno, okanye iqanda, okanye ezinye izinto. Emva koko konke oku kuhlanganiswe kumqulu kunye nokutywinwa ukuya ngasezantsi kwi-grill yesikhwampu sompu kwaye ubiliselwe isibini.

Iibhola zezilwanyana zokutya - ubunzima be-cutlet bohlulwe ngamacandelo amanani alinganayo, iibhola zixutywe kuzo-iibhola zeenyama, ziphekwe okanye ziphekwe okanye ziphephe emanzini anetyu.

Inyama iinki - inkabi - 100 g, ubisi obunxiliswe ngobisi - 30 g, ibhotela - 5 g, i-oyile yemifuno - 3 g, umgubo wengqolowa - 3-5 g.

I-meat steak cutlets - yenkomo - 100 g, isonka se-ngqolowa - 15 g, ibhotela - 5 g, i-oyile yemifuno - 3 g, amanzi-15 g.

Ukulungiselela inyama ye-steamed burgers, kubhaka ngaphantsi kwe-sauce yobisi: inyama yenkomo - 100 g, isonka se-ngqolowa - 15 g, ubisi obunxilisayo - 50 g, umgubo wengqolowa - 3 g, amanzi-15 g. Ukupheka amaqabunga amancinane atshaka epanini ephezulu, kufuneka uthule umsila omhlophe wobisi kunye nomgubo kwaye ubhaka ehovini.

Ubuninzi be-Cutlet kwiintlanzi. Indlela yokulungiselela ifana neyo inyama. Ukuba intlanzi inkulu, ngoko xa uyilungisa, susa amathambo nesikhumba. I-Recipe yeekrayoni kwiintlanzi zentlanzi - ukusuka kwi-150 ukuya kwi-170 amagremu, isonka se-ngqolowa-i-15 gram, ubisi obuncatshiwe - i-20 grams, ibhotela-10 grams.

Ukutya ngokulungelelanisiweyo ukutya kukunqoba izifo ezininzi, ukufumaneka kwansuku zonke kwemizwa enhle, amandla omoya. Kuyinto enqwenelekayo ukukhusela umzimba wakho kwimiphumo yokutya okuthosiweyo, ukutya okunesonka kunye nosawoti. Kuya kuba lunqweneleka ukuba uluntu lube lukhulu ngakumbi ngokutya, ukukhetha ngokufanelekileyo ukutya kokutya kwansuku zonke. Ukusuka kubonakale kwiminye imikhwa, ngokuchasene nemigaqo yenzululwazi yokutya okunomsoco. Ukuba uyayilandela le mithetho elula, uhlala iminyaka eyi-100 kwaye ungazi ukuba zeziphi izifo.