unomdla okhethekileyo, kwaye ufumene isicelo esikhulu kwiyeza.
Izixhobo eziseluncedo zolwandle zasendulo, ezaziwa kwixesha elidlulileyo kunye nanamhla, zisetyenziswe ngamagqirha kunye nabashemmisti. Eyona nto ibaluleke kakhulu ukusetyenziswa kweklabishi yaselwandle emva kwentlekele yaseChernobyl, xa izifo zegciwane le-thyroid zenyuka ngamashumi amaxesha, ngenxa yokunqongophala kwe-iodine. Ngoko ke, ukusetyenziswa kolwandle ngamaxesha njengomthombo we-iodine yemvelo kwiimeko zanamhlanje, ngokungalindelekanga kwamukelwa umoya wesibini.
I-thyroid gland okanye i-thyroid gland yathatha ingqalelo kwiingcali zakudala. Ulwazi lwabo lwanele ukufikelela kwizigqibo ngokubaluleka kokusebenza kwayo ekusebenzeni kakuhle komzimba wonke. Kamva kamva izazinzulu ziye zakwazi ukubonisa ukuba i-thyroid gland ivelisa i-hormone ekhethekileyo engena egazini. Le hormone efunekayo phantse yonke inyama, zonke izitho zayo ngamanani athile. Ukuvelisa le hormone, i-thyroid gland idinga i-iodine njengomoya. Ngokomgaqo-siseko, akukho mnye umzimba odla iodine kwizinto ezifana ne-thyroid gland. Ukuba i-thyroid gland yanda, oku kuthetha ukungabikho kwe-iodine emzimbeni. Ngenxa yenyithi yenyuka ngokukhulula, "ukuzama" ngale ndlela ukwenza i-hormone. Njengomphumo - utshintsho kwimeko yentamo.
Ekubeni le hormone inegalelo eluncedo kuyo yonke imimandla yomzimba, ukungabikho kokuphazamiseka okungenakuphazamiseka kwaneleyo. Kwaye, ngoku, umzimba uyafuna iodode. Emzimbeni womntu akakho amanye amalungu kunye neenkqubo eziza kudla iodine kwimigangatho enjalo njenge-thyroid gland. Ukuba i-iodine ingangeni emzimbeni ngokwaneleyo, i-thyroid iglophu ikhula ngobukhulu. Oko kukuthi, uzama ukuzalisa ukulahleka kwama-hormone kungekhona kwintsebenzo enzulu ye-iodine, kodwa ngexabiso lokunyuka kwalo. Ukwandiswa kwe-thyroid gland kubangela ukuba utshintsho lwangaphandle, kwindawo yokuqala, intamo. Ezi zifo ezifana ne-hypothyroidism, kunye neentlobo ezahlukeneyo ze-goiter zibangelwa kukunqongophala kwe-iodine emzimbeni. Ezi zifo zibonakaliswe ukulala, ubuthakathaka obukhulu, ukuphazamiseka, ukudandatheka. Kwaye into eyona nto yinkxalabo kukuba ukungabikho kwe-iodine kunye nokungabikho kwama-hormone afanelekileyo kwiimali ezifanelekileyo kunokukhokelela ekuzalweni kwe-fetal pathology.
Kuyaziwa ukuba ngaphambi kokugcina inani elifanelekileyo le-iodine emzimbeni, kwacebiswa ukuba kusetyenziswe ityuwa e-iodidi. Mhlawumbi oku kunika iziphumo, kodwa umkhangeli ubonise ukusetyenziswa okuphantsi kwetyuwa.
Inyaniso kukuba nangona ityuwa ye-ididiyiti iyancipha, inani le-iodine liyancipha, kwaye i-iodine evuthayo iyaphuma ngokupheleleyo. Ngaloo ndlela, xa upheka, ukufudumala kwe-iodine ityuwa kushiywe kungashiywa. Emva kweemiphumo, wonke umntu ukhunjulwe ngemveliso engokwemvelo equkethe umlinganiselo omkhulu we-iodine ngokukhawuleza-e-sea kale.
Yintoni eyenza i-iodine e laminaria ibaluleke kakhulu? Ucwaningo luye lwabonisa ukuba i-iodine eklasini yelwandle ayifumanekanga ngendlela efanelekileyo, kodwa iifom ezingahlanganisi ngenxa yeziphumo ezahlukahlukeneyo. Oku kuchaza ukusetyenziswa kwe-alan-like njengamawaka asemazweni athuthukileyo. Ukutya kunye nokudibaniswa kwe-kelp yaba, ngexa elinye, i-hit yokupheka, badibaniswa kwisonka. Ngokuhamba kwexesha, iifashishini zolwandle zadlulayo, kodwa izakhiwo zayo ezincedo zihlala zikhunjulwe, kwaye aziyi kuvumela ukuba zinyamalale kwiishefu ezisevenkile.
Ukongezelela kwimiphumo emihle kwi-thyroid gland, i-laminaria iyakuncedo kunye nephepha lokutya. Enye yezinto zalo iyakwazi ukususa emzimbeni amaqumrhu ensimbi esinyithi. Umgaqo wentshukumo yolwandle i-kale, kwinto efana neyomlilo. Idibanisa izinto ezinobungozi emathunjini kwaye zisuse. Le propati ichazwa ngobuninzi kwi-laminaria ye-alginates kunye neetyu ze-alginic acid. Ezi zinto azichithi kwijusi yesantya, kodwa zincinci emathunjini nasesisu. Iimva ezivumela ukuba zibophe kwaye zisuse i-toxins.
Ipropati eyiluncedo yolwandle ngaphambili, kunye nokusetyenziswa kwayo rhoqo, kukunceda ukubuyisela i-perestalsis yamathumbu, ngaphandle kokuba yimuphi umgangatho oqhelekileyo wokusebenza kwenkqubo yokutya. Ngenxa yezi zizathu, izondlo zicebisa kakhulu i-sea kera kubantu abadla ukutya okuphezulu kweekhalori.
Ukongezelela, ukusetyenziswa rhoqo kolwandle oludala kungakhokelela ekunciphiseni izinga le-cholesterol egazini, leyo leyo leyo inceda i-atherosclerosis. Ubuninzi be-cholesterol bubalulekile, kodwa nanko umbuzo we-surplus. Iindidi ze-cholesterol zihlala kwiindonga zemithambo yegazi, zifake iiplati, kwaye ziyakunqanda isitya segazi. Kwimeko yokugqibela, sithetha malunga nokubunjwa kwegazi. I-clot yegazi sele isengozini. Ukuvalwa kwamacwecwe egazi yimbangela yezibetho, i-ischemia, edla ngokuphelela ekungasebenzi.
Ngelo xesha, i-kelp yenziwe nge-sterol enekhono "lokudibanisa" i-cholesterol kwaye isuse i-cholesterol. Kwaye, ngendlela, i-iodine compounds kwezinye iimeko iyanciphisa i-atherosclerotic plaques.
Ukongeza kwi-iodine, i-kelp iqukethe isamba esikhulu sensimbi. Umxholo wale nto uvumela ulwandle lwamaxesha ukuba luthathe inxaxheba kwiinkqubo ze-hematopoietic zomzimba. I-algae yandisa inani le-hemoglobin egazini, lwandisa izinga legazi elibomvu kwiiseli.
Njengazinye izityalo, ulwandle lwamaxesha, kwinkqubo yomsebenzi walo obalulekileyo uthatha izinto ezivela kwimeko. Ekubeni i-kelp i-alga "ehlala" elwandle, ithatha izinto ezincedo ezisuka kumanzi olwandle, equlethe ngokubhekiselele kuyo yonke ithenda yeMendeleyev. " Ngaloo nto, akumangalisi ukuba izinto ezifana ne-iodine, i-magnesium, i-molybdenum, i-manganese, i-phosphorus, i-calcium, i-chlorine, i-silicon, i-potassium, i-vanadium, i-sodium, i-cobalt, i-nickel, isinyithi, i-sulfur, i-zinc, i-titanium, i-aluminium, i-bromine, boron, nabanye.
Kwaye ekugqibeleni, njengoko besithi, i-fly in the ointment. Ekubeni i-laminaria ithatha zonke izinto ezivela kwimo yendalo, njengendawo yesiponji, iphuzu elibalulekileyo yindawo yokuqokelela ulwandle oludala. Akukho mbuzo wokuba uqokelele kumaziko oshishino okanye imizila yokuthumela. Ngoko ke, akukho nto ibaluleke kakhulu apho uthenga khona ulwandle, ukufumaneka kweziqinisekiso ezifanelekileyo kunye nokulawula.