Izizathu ezibalulekileyo zokuba kutheni ufanele ukuyeka isondo

Akukho mntu ufuna ukuchaza izizathu zesini. Ziqondakala nakwiyiphi intombazana endala. Nangona kunjalo, kwenzeka ukuba isondo singenza umonakalo omkhulu kunokuzonwabisa. Kwaye malunga namaxesha anjalo kufuneka uzazi wena kwaye ubazise kwiqabane lakho, ukuze ulwalamano alukho ukungaqondi. Cinga ngezizathu eziphambili zokuba ufanele ukuyeka ukulala ngesini.

Ubuhlungu

Amanye amantombazana aneengxaki ezinzulu ebomini bobulili - baziva bebuhlungu ngexesha lokulala. Ngokomzekelo, ibhinqa linomlingane, liyakuthandana kwaye liyabonisana. Kodwa xa umbuzo uba malunga nesondo, udonga luvela phakathi kwabo. Bazama ukulala ngesondo, kodwa akukho nto ivela kuyo. Xa indoda iqala 'ukungena' kwisisu, loo nto ibhinqa lusizi. Ngenxa yoko, baphoqeleka ukuba bayeke ukulala ngesondo.

Izizathu zentlungu kwisini zingahluke. Ubuhlungu ekuqalisweni kwepenisi kunokubangelwa zizifo zesifo somzimba (i-colpitis, adhesion kunye nabanye). Ubuhlungu bungabonakalisa ububhinqa. I-Vaginismus iyaqondwa njengento yokuqhaqhaqhayisa kweemisipha yomgangatho we-pelvic kunye nesondo, ukunyanzeliswa kwamathanga, ukuthintela ukufakwa kwepenisi. I-Vaginismus i-reflex ekhusela umfazi ekungeneni kwipenisi yakhe. Olu hlobo lokukhusela lwenziwa ukuba isenzo socansi sibangele ukwesaba.

Ixesha eliqhelekileyo luloyiko lweentlungu ezenzeka emva kokuzama ukukhwabanisa ukuziphatha kakubi komlingane ngexesha lokuhlangana kwezesondo zokuqala. Nangona ngokuqhelekileyo yonke into iyinkimbinkimbi kakhulu. Emva koko, ubomi besondo buzungezwe inani elikhulu leempembelelo ezingafaniyo, ukwesaba, ihlazo, ityala. Ngokomzekelo, ukuthintela ngokugqithiseleyo kokuphulwa kwentombi kunye neengcamango ezijikelezayo zokuthi "ubungcwele bhinci." Yaye indlela oku "kuhlambuluka" kokulinda kuqhutyelwe ngayo kwisimo sengqondo sokuziphatha ngesondo. Kukho ukungquzulana kwangaphakathi, apho ukuvinjelwa kungqubuzana nomnqweno, kunye ne-vaginismus ingaba yindlela yokuphuma kule mbambano. Kwesinye imeko, umfazi, ngokuchaseneyo, akanakufuna isondo, kodwa unobunzima ukuphika loo ndoda. Kule meko, umzimba ngokwawo ulahla ngokuqhaqhazeka kwemisipha kunye nentlungu. Iimbangela zentlungu ngesondo nazo zingabakho kumava obuhlungu obubuntwaneni kunye nolutsha, ukusuka ekuhlaselweni ngokwesondo ngokokuhlekwa yinto nayiphi na imiba yobundlobongela besini kunye neempawu zesatomical. Musa ukulibala malunga nobuninzi beentlupheko ezahlukeneyo: "i-penis ingcolile", "ubulili buyinqambi", "ubulili buyinqambi". Uvakalelwa ngaloo ndlela.

Izizathu ezibalulekileyo zentlungu ziyaziwa - zifuna ukulwa. Siyicinga ukuba ngaphandle kokubonisana kwangempela kwentsholongwane yomzimba, kwaye ngoko-sexologist okanye ingqondo ye-psychotherapist ayikwazi ukwenza. Ngokuqinisekileyo kuyimfuneko ukukhuphela okanye ukuphatha izizathu ezibangela iintlungu. Ukuba unesifo sengqondo sokudlwengula, ukudlwengula, ulwabelana ngesondo kuqala, kufuneka usebenze ezi ngxaki kunye nengqondo ephathekayo okanye isifo sengqondo.

Intukuthelo

Ufanele ushiye isondo xa unesidima esikhulu. Uyakuqonda, ukuba iqabane lakho likucaphukisa okanye likucaphukisa, akunakukunandipha. Iingcamango zakho, okunokwenzeka, ziza kubanjwa ngabanye. Ngokuqhelekileyo unokuva ingcinga yokuba emva kokulwa - ngesondo esona sipholile. Kodwa oku kuyinyaniso kubuntu obuthathaka kakhulu. Uninzi lwabasetyhini (kunye namadoda) alinakulala ngesondo emva kokuxabana. Ukwenyuka komzimba akufanele kuhlanjululwe yimvakalelo yomzimba. Okokuqala yenza uxolo kunye nomntu wakho, uze ujabulele "ukukhupha." Ngokutsho kweengqondo zeengqondo, kungenjalo, isondo siya kudibaniswa kwinqanaba elingaphantsi kwengxabano. Kancinci, bobabini amaqabane ayayeka ukuzonwabisa ngesondo.

Ukukhishwa kwekhondom

Ngokuqhelekileyo, amadoda aqala ukuqinisekisa intombazana yokunyaniseka nokuhlonipha. Andikholelwa ngokwenene le ntshukumo. Ingakumbi xa iqabane lingasigxina. Ngokwezibalo, amaninzi amabhinqa namadoda ayengazi ngezifo zabo. Ukubandakanya ngesondo ngaphandle kokukhulelwa komzimba kuphela xa ungumlingani ohlala rhoqo kwaye uthembela ngokupheleleyo.

Ucoceko

Ukuba umntu wakho uhlawula ngokwaneleyo ucoceko, le sizathu sokuyeka isondo. Ukungcola kakubi nje kuphela ukuvumba okukrakra, okunciphisa lula ukuva. Kodwa umngcipheko wangempela wesifo, ukuphulwa kwe-microflora yezilwanyana zesini, ukuvuvukala. Ngeentlobano zesini ngomntu ongenomonde, ulibale. Ngendlela, kwiintliziyo zonke - ingqiqo yokunuka, ukuthintela, ukunambitha, ukuva nokubona - ebaluleke kakhulu kwisondo kuqala.

Iintsuku eziPhambili

Ngexesha lokuya esikhathini, uhlala usengozini kwiintsholongwane ezahlukeneyo: umsele wentsholongwane uvula. Oku kunceda ekukhululweni kwegazi, kodwa umngcipheko wokusuleleka kunye nokuphuhliswa kweenkqubo ezivuthayo. Ukwabelana ngesondo kunokunyusa imeko yakho. Ukuba uthatha isigqibo sokulala ngesondo ngexesha lokuya esikhathini, khumbula: nokuba kunye neqabane eliqhelekileyo kungcono ukukhuselwa. Isitya ngaphambi nangemva alisohlwanga.

Izifo

Amanye amadoda awaziqondi ukuba ukunyamezela kwabo kunokubangela iingxaki. Kodwa enyanisweni, ngexesha le-cystitis kunye ne-thrush (kwanokuba nempilo engcono), izazi zezilwanyana zicebise abafazi ukuba bangangeni kwiintlobano zesini. Ukwabelana ngesondo kunokukhokelela ekusasazeni kwezifo. Ngethuba lokunyangwa kwezifo ezithathelwana ngesondo nangaphambi kweziphumo zophando olulandelayo, ukuphumla ngokwesondo kufuneka kugcinwe: okanye isondo kufuneka sishiywe ngokupheleleyo, okanye yonke into yesondo ifanele ixhomekeke ngqo kwiikhondom.

Ukususela kwizesondo zomlomo, ukulahla kwi-ARVI, i-tonsillitis, i-tonsillitis, i-tonsillitis, kunye nezinye izifo ezinamaqabunga. Ekubeni ama-microbes abangela ukuvuvukala kwamalungu okuphefumula, ngamanye amaxesha achaphazela inkqubo ye-genitourinary system.

Umhla wo kuqala

Ngokutsho kweengqungquthela zenzulululwazi, amadoda akafumani umgangatho wokwenene we-adrenaline xa ulala ngesini nabasetyhini. Emva koko, akuyi kuphumelela! Ngoko ke, izazi zeengqondo zicebisa ukuba zenze isondo ngosuku lokuqala. Ungesabi ukuba uya kulahlwa ngumntu ukuba akayi kumkholisa. Kunoko! Ukongezelela, ukuze ufumane ukwaneliseka kwangempela kwisini, umntu makaqonde ihlabathi langaphakathi lomlingane, abe sisondele kuye ngokomoya.

Sasibelana ngezizathu eziphambili zokuba ufanele ukuyeka ukulala ngesini.