Abazali abalungileyo bafuna ukwazi ukuba benzeni ukuba umntwana unesifo esingakhuselekanga. Bafuna ukukhusela abantwana babo kwizifo ezithathelwanayo, ukuvuvukala nokuphendula. Ngoko ukuba umzimba womntwana unqabana nezinto ezinobungozi, abazali kufuneka balandele amanyathelo athile.
Amagama ambalwa malunga nesistim somzimba.
Umzimba womzimba ukhusela umzimba womntwana kwizinto eziyingozi kunye nezifo. Iqumrhu elona likhulu kunale nkqubo yinkqubo yesisu. Iqulethe, ngokuthelekiswa nezinye izitho, inani elingazange lize lymphocytes (amangqamuzana egazi ezimhlophe, enoxanduva lokuxhathisa intsholongwane yomntu ngamnye). Oku kungenxa yokuba isisu sisengozini ekungeneni kwezinto zangaphandle emzimbeni kwihlabathi langaphandle, elibizwa ngokuba ngama-antigen. Usana olusandul 'usana luba ne-antigens. Kodwa ukususela kwiintsuku zokuqala zomzimba isistim somzimba sifunde ukusabela kwizinto ezahlukahlukeneyo apho umntwana engena khona. Oku kudala inkumbulo ye-immunological emzimbeni ovumela umzimba ukuba ugqibe ama-antigen. Nangona kunjalo, ngaphambi kokuba imemori iphelele "ilayishwe", kufuneka sizame konke okusemandleni ethu ukuqinisa ukunyanzelwa komntwana kwiintsholongwane. Ngexesha lokubeletha, imisebenzi ebalulekileyo ukukhusela umkhuhlane womntwana okwenzela ukuncelisa. Ngenxa yokuba ubisi lukanina lunempahla ye-antibacterial, ngenxa yoko lukhusela ukusuleleka kwintsholongwane, kwaye lukhuthaza nokuphuhliswa kweendlela ezifanelekileyo zokuchasana.
Ukuncelisa isondlo kukuxhasa imemori yomzimba.
Kubaluleke kakhulu ekukhuselweni komzimba obuthakathaka indima ye-lymphocytes. Baya kuthatha inxaxheba ekudalweni kwamagciwane, asabela kwizinto zangaphandle kumzimba womntwana. Ama-antibodies adluliselwa ngobisi lwebele. Kungenxa yesenzo se-antibodies kwizondlo zobisi apho umzimba uqala ukulwa nezilwanyana. Inkumbulo yomzimba womama, njengokuba kunjalo, idluliselwa kumntwana. Ukulinganisela phakathi kweendlela zokukhupha kunye neempendulo ezikhuselekileyo zokukhusela umzimba zikhusela umntwana kwiintsholongwane kunye nokugula. Ukungabikho kokulinganisela kunye neqondo eliphantsi 'lokuqatshelwa' kweentlungu ezisekuqaleni kwimiba yabantwana kubangele ukuphuhliswa kwezifo ezingapheliyo, izifo kunye nezifo. Le meko ihlala ikhona ngokutya okufakwayo. Ngaloo nto, ndifuna ukugxininisa kwakhona indima ebalulekileyo yokuncelisa, okubangela ukuba kwakhiwe imemori efanelekileyo yokukhuselana nomzimba. Ubisi lwebele lubancedisa ukunika umntwana ithuba lokumelana neempembelelo zangaphandle, okunciphisa ingozi yezifo nezifo ezingapheliyo kunye nezifo ezinjenge-diarrhea okanye izifo zokuphefumula.
Ukubonelela amandla aneleyo.
Isondlo esifanelekileyo somntwana wakho sichaphazela ukuphuhliswa komzimba. Nangona kunjalo, oku akuwona msebenzi oyintloko wokutya. Okokuqala, ukutya ngumthombo wamandla. Ngoko ke, kuphela okokubunjwa kokubaluleka kokubaluleka kubalulekile, kodwa kunye nokwanela okwaneleyo. Umntwana, ngokukodwa esemncinci, kufuneka atywe. Izicubu zeelwimi zithintela ukutya okungonelanelekanga kokutya. Abanamandla okukhula kunye nophuhliso.
Ngendlela, kwaye umama ozayo ngexesha lokukhulelwa akufanele alambile. Ukungondleki, ngokukodwa kwisibini ukuya kwinyanga yesithathu yokukhulelwa, kunempembelelo enkulu ekuphuhlisweni komntwana kunye nokuba nemiphumo emibi kakhulu. Emva koko, ukusweleka kwamandla ngexesha lokusana kwasekusaneni kunokukhokelela kwiingxaki zempilo ezinzulu. Ezifana nokunyamalala kokuhamba kwesinye seengqungquthela-oko kukuthi i-thymus gland. Le ngxaki iyingozi kakhulu, kuba i-thymus - ngaphambi kobuntwaba-ixanduva lokukhusela i-immune system kwaye ilawula inani le-lymphocytes.
Isondlo esifanelekileyo somntwana siqala kwisibeleko. Ngelishwa, ukuphuhliswa kwe-intrauterine engafanelekanga ngenxa yokungabikho kwezondlo kunciphisa rhoqo ukuchasana kwabantwana. Oku kunokukhokelela ekufeni kwangaphambi komntwana. Ngaloo ndlela, ngamnye umfazi olindele umntwana kufuneka alandele ngokukhawuleza ukutya okunokulinganisela, ukubonelela umntwana kunye nazo zonke izondlo eziyimfuneko.
Iimveliso ezandisa ukuchasana nezifo.
Ngaba sinokukwazi ukubona ngokucacileyo izixhobo zondlo ezichaphazela imeko yomzimba womntwana? Kwinkqubo ye-metabolism, indima ebalulekileyo idlalwe enye ye-amino acids ye-glutamic acid. Ikhuthaza ukubunjwa kwe-nucleic acids, echaphazela ngokuthe ngqo ukuhlanganiswa kwamaprotheni emzimbeni. Kwaye kuvumela ukuphuma kwe-ammonia emzimbeni ngokusebenzisa izintso. I-Glutamine nayo iyimithombo yamandla kwiiseli, kwaye oku kungachaza indima yayo enkulu kwiinkqubo zokuzivikela. Nangona kunjalo, uphando olongezelelweyo lufunekayo ukuqonda kangcono indima ye glutamine ekuqinisekiseni ukufaneleka kwabantwana. Ngokukodwa ngokukhuseleka komzimba.
Ubungakanani bokuphucula ukutya kunye nezinye i-amino acid ifundwa - yi-argenine. Njengoko uphando lubonisa, ukusetyenziswa kwe-arginine kwisondlo kwintsana ephantsi yokuzala izisana - kunciphise kakhulu amathuba okungena kwe-entocolitis.
Enye into ebaluleke kakhulu yondlo - i-polymeaturated Omega-3 fatty acids. Ifunyenwe kwioli yeentlanzi i-Omega-3 fatty acids isetyenziswe kunyango lwezifo ezingapheliyo. Kodwa banokukunceda ukunyanga izifo ezivuthayo, ezifana ne-sepsis okanye i-respiratory distress syndrome.
Abazali bafanele ba khumbule ukuba phantse zonke izixhobo zesondlo zidlala indima ebalulekileyo ekugcineni isimo esifanelekileyo sokukhulelwa komntwana. Ngenxa yesi sizathu, kokubili ukungondleki nokutya okudliwayo kunokuba nemiphumo emibi. Kulo lonke ihlabathi, uphando lwezokwelapha luyaqhubeka, olubonisa ukuba imeko ye-immune yabantwana iyancipha kulawo malungu ehlabathi apho iprotheni encinci, insimbi, iiVithamini A kunye ne-E kunye ne-zinc ziphela.
Indima yama-prebiotics kunye namayeza.
Ngethuba lethu, kuye kwaba nentshisekelo eyongeziweyo kwiingxaki zonyango zokuqinisa umzimba wokuzivikela, ngokuthintela i-microestyle yamathumbu. Oku kuya kufumaneka ngeendlela ezimbini: 1. Ngokuphucula ukutya komntwana kunye ne-prebiotics - izondlo ezingagciniweyo; 2. Iiprobitics - eziphilayo ezincinci zemvelaphi yabantu, ezinempahla yokunamathela kumaseli e-intestinal epithelial.
Isampuli ye-prebiotiki yobisi lwebele i-oligosaccharides. Kungenzeka ukuba abavumelanga ukuba iibhaktheriya zijoyine iiseli ze-intestinal ze-intestinal, ezichaphazela ukwanda komkhuhlane wengane ngexesha lokuncelisa. Iingcaphephe zenziwa kunye namayeza.
Kwaye kwenzeka ukuba banciphisa iziganeko zesifo sohudo kubantwana abancinci. Ithembise kakhulu iziphumo zophando, ezihlolisise iqela lezilwanyana ezikhulelweyo ze-probiotic, ezivela kwiintsapho ezinobungozi bokufa kwezifo ezithintekayo. Ngenxa ye-probiotiki, ukusabalalisa kwe-dermatitis ye-allergic kuye kwancipha kakhulu kwiintsuku ezi-6 ubudala.
Yintoni enokuyenza xa umntwana one-immunity ekhuselekileyo eba nesifo? Ewe, phatha. Kodwa kulula kakhulu ukukhusela eso sifo. Sekuqaleni kweenyanga zokukhulelwa umama kufuneka ahlawule ingqalelo kwondlo kunye nempilo yakhe. Musa ukusetyenziswa kakubi kotywala, ucuba kunye nokutya kokulahleka kwesisindo (kukho intlungu-omama). Landela zonke iingcebiso zonyango. Kwaye emva kokuzalwa komntwana, akukho ndlela yokuzikhethela ukukhulula, ngenxa yokulondoloza umfanekiso! Emva koko, ubisi lwebele alupheleli nje amandla kunye nezondlo. Iqulethe izinto ezixabisekileyo ezinika umntwana umntwana onamandla omzimba. Kuye kwadluliwe ixesha elide ukuba abantwana abancinciweyo ngobisi obunokukhula banokukhula kakhulu emzimbeni kwaye badla ngokugula kunabantwana abakhulile ubisi lwebele.