Enye yeendlela zokuvuselela, kunye nenkqubo emnandi kakhulu namhlanje i-chocolate yarns. Ngaloo ndlela, ibhinqa lingakwazi ukulwa kuphela nge-cellulite, kodwa ngeemvakalelo ezimbi. Kule nkqubo, ityhokoleji isetyenzisiweyo, apho umxholo weembotyi ze-cocoa ayikho ngaphantsi kwe-50%.
Kutheni ukubunjwa kwe-chocolate chokhethiweyo? Akunanto. Ngethokoleta, inani elikhulu lezinto ezincedo kwesikhumba. Okokuqala, ibhontshisi ye-cocoa. Bayakwazi ukwandisa imivenge yegazi, ngaloo ndlela kuphuculwe ukujikeleza kwegazi. Okwesibini, ibhotela-cocoa. Eli liyile linempembelelo. Akugcini nje ukunyusa isikhumba, njengawo onke amafutha, kodwa kwakhona uyayilungisa, iyenze ibe yinto epholileyo kwaye ibonakalise. Enye into equlethwe kwi-tshothini yi-caffeine. I-caffeine ikhawuleza i-metabolism kwaye ibangela ukuba iiseli ezinamafutha zidibanise. Kwaye enye inxalenye yecoxy oxants. Ezi zinto zikhusela iseli kwi-radicals yamahhala eyenza ukuguga kwesikhumba.
Ukwandisa, iindawo zokungcebeleka kwi-spa zibandakanya uluhlu lweenkonzo zabo ezinjengendlela yokukotela i-tsholetele, le nkqubo ayiqhubeki nje ngokukhawuleza i-metabolism, kodwa nayo inefuthe elivelisayo kwi-circulation of blood and lymph. Ngenxa yoko, i-toxins kunye nokugqitha kwamanzi kuya kupheliswa emzimbeni, oya kwenza umbala wesikhumba uphilile, unciphise i-cellulite kwaye, ngokubanzi, unike isikhumba ukubonakala kakuhle. Ukongeza, le nkqubo inceda ukunqanda inkqubo yeentlanzi.
Inkqubo yokuqhawula
Ukuqoqa i-tsokotle inezigaba ezintathu. Kwinqanaba lokuqala, umzimba usetyenziselwa ubuninzi beembotyi ze-cocoa kunye ne-scrub, isiseko apho ioli e-almond amnandi. Ubunzima bubushushu. Emva kokuxutywa okunjalo, ukhilimu ushokolethi usetyenziswa ngokufanayo emzimbeni kwaye ihlanganiswe ngengubo ye-thermo. Ngaphantsi kwengubo kufuneka kube nemizuzu engama-20. Emva le tshokoleji ihlanjululwa kunye nolwandle okanye amanzi amanzi.
Ukuqhubela phambili ingcali yendawo yangaphakathi ibeka lula okanye ilula; Emva koko, thatha uhlambe.
Wraps ekhaya
Ngaba anisoloko unethuba lokutyelela i-salon? Emva koko unokwenza i-chocolate ze-wraps ekhaya. Kule nkqubo, kufuneka uthathe umhlalaphantsi kwaye ubuze abathandekayo bakho ukuba bangakhathazeki ngeyure. Emva koko, kufuneka uguqe ubunzima bokugqithisa emzimbeni ngendlela efana nelotion yokutyhulwa. Ngaphandle koko, ungasebenzisa i-cocoa powder ejwayelekile, apho kungekho ubisi kunye noshukela. Ipesenti yeembotyi ze-cocoa kufuneka zibe ngama-50%. I-200 grams ye powder, engeza 0.5 ilitha amanzi.
Emva kokufaka isisombululo emzimbeni, kufuneka uzibophe kwi-blanket ye-thermo uze uhlale kwisiqingatha seyure ukuya kwiyure. Ukuba awunayo ingubo ye-thermo, ngoko unokujika ifilimu yokutya. Emva kokuba ixesha lidlulile, imaski iyahlanjwa.
Ngaphambi kokuba wenze imaski kungcono ukuthatha ishavu eshushu, kuba ngaphantsi kweempembelelo zayo iiprores ziza kuvula, kwaye ngoko ke izicwangciso zemaski ziza kungenelela kwilusu. Iingubo zokubhaka ukushisa zisetyenziselwa ukungafaki, ngelixa isenzo semaski siqhubeka. Kukwacetyiswa ukuba uphuze amanzi amaninzi ngaphambi nangemva kwenkqubo, ekubeni i-toxins iya kulungiswa. Kwakhona, ukuphumeza impembelelo engcono, emva kweentsuku ezimbini emva kwenkqubo, akucebisi ukusela ikofi, iziphuzo ze-carbonated, ishukela, utywala kunye nokutya okuthosiweyo.
Iidlephe zokumisa ekhaya
I-Recipe ye-mask mask: thabatha ama-gramu ama-500 e-cocoa uze uthele i-500 ml yamanzi ashushu. Ukuze ukhawuleze inkqubo yokucocwa kweetidi ze-adipose, ungongeza kwi-2 tbsp. izipuni zesinamoni. Ubunzima obangelwayo bukhuhlile kancane kwaye busetyenziswa emzimbeni.
Enye iresiphi kukuba ufanele uthathe i-tile yetshokoledi enomrakalo, unyibilikise, yongeza i-oyile yeoli yeoli kunye namaconsi ambalwa eoli.
Ukungqinelana
Kukho ukungqinelana nokusetyenziswa kwele nkqubo. Oku kukungabikho komzimba kubhontshisi be-cocoa, izifo ze-endocrine, izifo zesifo sengqondo kunye nesifo senhliziyo. Awukwazi ukwenza inkqubo yokukhulelwa kunye nokuya esikhathini, kunye nemithanjeni ye-varicose, ne-thrombophlebitis, izifo zesikhumba kunye nemonakalo, izifo ezithintekayo, izifo ezivuthayo kunye neentsholongwane.