Kuyaziwa ukuba ukukhulelwa nokubeletha kunokutshintsha ngokubanzi ubomi bobulili boqabane. Okokuqala, xa uhamba nomntwana, kukho ukwesaba ukuba ukulala ngesondo kuya kukulimaza kwaye kukuphazamise ukukhulelwa. Okwesibini, emva kokuzalwa kwintsana abaninzi abafazi abanalo ixesha lokuphila obusondeleyo. Ngoko ke, ukwenza iinzame zokuqalisa umsebenzi wesondo emva kokuzalwa kokubeleka kufuneka kube ngenyameko.
Amadoda amaninzi akalindelanga ixesha lokukhulelwa komfazi, ngoko ke uzama ukuqala ubomi bocansi ngokukhawuleza emva kokubeleka. Kwimiba emininzi oku kubangelwa kukuba amadoda ahlala engabikho nkathalo kunye nokunyamekela kwinxalenye yowesifazane, njengoko ejongene nokunyamekela, ukunondla, ukukhulisa umntwana.
Kufuneka kuqatshelwe ukuba oogqirha abakucetyiswa ukuba baphinde baphinde baphinde baphinde babe nobuhlobo bezesondo emva kokubeletha, njengoko oku kungakhokelela kwimiphumo emibi yowesifazane. Kukholelwa ukuba inkqubo yokuzala isisu kufuneka iqiniswe emva kokubeleka, ngenxa yoko kufuneka ulinde ixesha elithile. Kungcono ukuqala ubomi besondo emva kwayo yonke imiphumo yabasebenzi. Kunconywa ukuba ufune iingcebiso zengqondo yomzimba. Uviwo lwakhe luyakwazi ukuphendula lo mfazi kumbuzo - ingabe ulungele ukuqaliswa kweentlobano zesini. Ukwamkela ugqirha akubandakanyi nje ngokuphanda ngenyameko yezilwanyana zomzimba zowesifazane, kodwa kwakhona ekuqeshweni kolwaphulo oluchanekileyo kwiingxaki ezivela. Ukongeza, i-gynecologist izokukunceda ukhethe indlela yokukhulelwa, okuza kuhambelana nawe kunye neqabane lakho, uncede ukukhusela ukukhulelwa okungafunekiyo nokukhusela isisu.
Emva kokuphelelwa kwexesha elithile emva kokuzalwa, ungaqalisa ubomi bocansi
Iincwadi zonyango ziyabhala ukuba ubomi besondo buya kuqala iiiveki ezi-6-8 emva kokuziswa, kungekudala. Eli xesha liwanele ukuba isibeletho sowesifazane sibuyele kwisimo sawo sokuqala, sikhululwe kwiindawo ezinamaqabunga kunye negazi, kwaye sibuyisele izicubu ezinonakele. Iingcali zivumelaniswe kwinto yokuba ukulala ngesondo akukwazi ukuqhutyelwa de loo nto ibhinqa ngokupheleleyo. Ngaphandle koko, kunokukhokelela ekusulelekeni kwintsholongwane okanye isisu. Ukuba ukubeletha kwakukho naziphi na iingxaki: ukuphuka kwe-perineum, i-episiotomy, njl njl., Ukuyeka ukuzilala ngokwesondo kufuneka kuhlale ixesha elide de onke amanxeba kunye neziqu ziphiliswe ngokupheleleyo.
Iingxaki
Ngokuqhelekileyo, ibhinqa emva kokubeleka linokutshintshwa kwe-anatomical in the genitals. Oku kubangela ukuphazamiseka. Ekuzalweni, kukho ukwanda okuqinileyo kwesini, ngoko kungethuba elithile kwiimeko ezikhululekile. Oku kungabangela ukudakumba kwabasetyhini, kuba abanakuziva i-orgasm epheleleyo. Amadoda angasenakuxhamla kwesi sizathu, kuba akukho mvakalelo yokuthintana naye.
Amachiza endabuko kunye nemveli aphakamisa i-gymnastics ekhethekileyo ukubuyisela ilizwi lesisu. Ukuzivocavoca zijoliswe ekuqeqesheni isisipha esisodwa esisisigxina. Esi sihlunu sigubungela ukungena kwesini kunye ne-anus. Ukongeza kwimiba engokwenyama, ukubeletha kushiya emva kweengxaki zeengqondo. Ezi ngxaki zivela ngezizathu ezahlukahlukeneyo. Abanye abesetyhini banesaba ukuba ukuhlambalaza ngokobulili akuphilwanga ngokupheleleyo, abanye bayayikhathaza intlungu, abanye bafumana uxinzelelo emva kokubeleka, kwaye balahlekelwa ngumnqweno wabo wesondo ngokupheleleyo. Kwaye amaninzi amabhinqa akhathele kakhulu, kwaye ekupheleni kosuku abafuni nantoni na, ingabi ngesondo.
Nangona kunjalo, ungesabi ukuba nabantwana, zonke ezi ngxaki zixazululwa kwaye zisesigxina. Ibhinqa ngalinye linomzimba okhethekileyo, ngoko ixesha lokubuyisela kwakhe emva kokubeletha komntu ngamnye. Elinye ibhinqa lidinga iintsuku ezimbalwa, enye idinga iinyanga ezintathu ukufumana kwakhona. Unomonde okwaneleyo, kwaye uxhasane, ezi ngxaki zixhomekeke.