Ngexesha lokukhulelwa, abafazi bahlala becinga ngeendlela zabo zokuphila, malunga noko batya, oko bakuselayo. Yisiselo sowesifazane okhulelweyo oza kuba sisihloko sale nqaku. Ibhinqa ngexesha lokukhulelwa lifuna ubuninzi bamanzi, kuba umntwana ozayo uza kuba ngamanzi angama-90%.
Ngomfazi okwangoku, amanzi ayimfuneko, kuba uguqula ngokupheleleyo inkqubo yokutshintshiselana. Izitho ezibalulekileyo (izintso, intliziyo) ziqala ukusebenza kangangezinye izihlandlo, oku kubangelwa ukuba umzimba okhulayo ufuna iimeko ezifanelekileyo.
Xa ibhinqa isesimweni, ukusela amanzi kubaluleke kakhulu, kukhuthaza inkqubo yokutshintshiselana. Ukuba ukukhulelwa kungenayo i-toxicosis naluphi na ukuphulwa, amanzi kufuneka achithe malunga neiglasi ezili-8 ngosuku. Kwaye kwimozulu eshushu kwaye kunye nempilo embi, ukusela kufuneka kunyuswe. Akuyimfuneko ukusela amanzi amaninzi emva kokukhulelwa kwexesha elide. Ngeli xesha, kufuneka ugcine umlinganiselo. Thatha umbane xa uphuma emzimbeni wakho.
Ngaba amanzi amaminerali ayingozi kubafazi abakhulelweyo?
Kodwa kunjalo, luhlobo luni lwamanzi kufuneka umfazi okhulelweyo aphuze ukuze angazilimazi yena okanye umntwana wakhe? Iingcali zenzululwazi zinika impendulo engabonakaliyo yokuba amanzi kufuneka abe ngumgangatho ophezulu. Kuloo tafile yamanzi amanzi amaminerari ngaphandle kwegesi. Amanzi anjalo aya kuba ngcono kumfazi okhulelwe, kuba ayinalo ukungcola okungafaniyo. Kuya kuba yinto efanelekileyo yokusebenzisa amanzi atyathwe emacaleni omhlaba womhlaba.
Kukholelwa ukuba ukuze uzalise umntwana ophilileyo, kufuneka uqale ukuphuza umgangatho wamanzi umlinganiselo wesigama ngaphambi kokukhulelwa. Kodwa nangona awuzange wenze oku, ungaphuthelwa ithuba ngoku.
Abasetyhini bethu banomdla kumbuzo wokuba amanzi amaminerali xa ukhulelwe achaphazela umntwana kwaye ingathathwa ngokubanzi?
Zininzi iingcamango onokuzigweba ngazo ngamanzi amaminerali nokukhulelwa. Kodwa okwangoku, izazinzulu ziye zaqala ukuxela ukuba ukutholwa kwamanzi anjalo kukhusele impilo yemntwana ongakazalwa. Abantu bethu basekhaya basebenzisa amanzi angokwemvelo kwimithombo ye-artesian kakhulu, ngoko ixabiso lethu kwizifo zabantwana liphezulu kakhulu kunabesifazane basemzini. Emva koko, amantombazana aseFransi, eItali, eJamani asebenzisa amanzi amancedo amaninzi.
Amanzi amaminerari
Kwaye ngokubhekiselele kumanzi amaminerali atshabalalayo akhiqiza kwi-industrialization, ukuba izazinzulu kunye noogqirha bathi kukulungele ukuba abafazi basesikweni ukuba bangathathi loo mveliso. Ngokwalo, amanzi amaminerari aphazamisa isisu kwiinkqubo eziqhubekayo. СО2 ukungena emzimbeni kuqala ukugqabhuka kwesisu kwaye kubangele ukubetha, okuphazamisa umntwana. Kwakhona, kunokubangela ukuphazamiseka emsebenzini wesisu, ibhinqa linokuqhawulwa, kunye nesitulo esilawulekileyo.
Kukho iziphuzo ezininzi ze-carbonate ezine-aspartame. Yinto enobungcambu kunotshani kaninzi. Kubangela ukuphazanyiswa kwesibindi kwaye kungabangela isifo sikashukela, kungekhona kuphela kumntu omdala, kodwa nangomntwana ongakazalwa. Ukongeza, i-aspartame ibangela ukutya, kwaye kubafazi abakhulelweyo kukubi kakhulu, kuba ngexesha lokukhulelwa, umfazi usoloko efuna ukutya. Ngako oko, iziphuzo ezinjalo zingonakalisa isalathisi sakho.
I-Soda iqukethe i-phosphoric acid. Ingabangela i-urolithiasis okanye udale amatye kwi-gallbladder. Ibhinqa kwindawo kwaye ngoko iintso zisebenza kakhulu, kwaye ukuba kukho isimo sengqondo ezinjalo, kunokuchaphazela impilo yowesifazane.
Ungasebenzisi amaminerari ngamadayitha ngexesha lokukhulelwa, oku kungabangela uhlobo oluthile lokungabikho komzimba, kokubili umama kunye nomntwana ozayo.
Ngaphambi kokusela isoda, cinga ngamathambo namazinyo omntwana wakho. I-Mineralka ichaphazela kakubi i-enamel yamazinyo amabhinqa kwaye ibangela ukutshatyalaliswa kwabo. Kwaye njengoko uyazi, amazinyo omfazi - isibambiso samazinyo aphilileyo omntwana wakhe.
Kusuka kuthethwe ngasentla, kubalulekile ukufumana izigqibo zokuba abafazi abakhulelweyo kunye namanzi amachiza atshabalalayo ahambisani. Amakhosikazi ayadingeka ukuba athathe amanzi angabonakaliyo ngamanzi amaminerari (angcono athatyathwe emithonjeni engaphantsi komhlaba) ngenxa yempilo yengane yabo ezayo kunye neyabo.