Ngaba kuyingozi kangakanani ukutshaya ihaokah? Iingxabano kulo mbandela kumajelo aseburhulumenteni, kwaye ngokukodwa kwi-intanethi, sele iqhubeka ixesha elide. Abantu abaphila ngendlela enempilo banenkxalabo malunga nokuba yingozi kangakanani i-hookah yokubhema kunye nabanye.
Abathandi bale ndlela yokulibazisa babonisa ukungabi nangozi lokutshaya i-hookah. Kodwa uphando lwangoku nje lwengxaki lubonisa ukuba oku akunjalo. Umonakalo wokutshaya i-hookah kwaye kubalulekile.
Oku kufanele kufumane abalandeli ukuba bashiye i-hookah ukuba bacinge ngayo. Emva koko, abazilimazi nje kuphela, kodwa kunye nempilo yabantu ababajikelezile: abahlobo, abantwana, izalamane. Abaninzi bacinga ukuba lo mnandi unonophelo loluntu. Bakholelwa ukuba umonakalo kwimpilo ngokutshaya i-hookah yenziwe. Ingcamango engalunganga kukuba ukutshaya umsila kwi-hookah kuhlanjululwe ngaphandle kwamanzi, oko kuthetha ukuba ukutshaya ngale ndlela akunakonakalisa.
Nayiphi na umsi owenzeka ngenxa yokubola okucothayo, iqulethe izinto ezinobungozi kubantu. Le yikarbon monoxide, iicicin, i-resins, i-formaldehydes kunye nezinto ezinjalo. Kwaye ukuvuthwa kwabo kwonakalisa impilo yantoni na. Ngethuba nje umzimba uphansi, ukubonakaliswa kwalokhu akubonakali.
Naluphi na umsi wocuba udala utshintsho olubi emzimbeni. Kubandakanya, kuthinta i-genetics. Nangona le ngxaki ingazange ifundwe kuze kube sekupheleni, kodwa ukulimala kwesi sigxina kungazibonakalisa kwizizukulwana ezizayo zomntu otshaya ngendlela engalunganga. Ingozi eyingozi yokubhema i-hookah inokuchaphazela impilo yabantwana, abazukulu okanye abatshitshisileyo abatshitshisileyo. Ngoko ke, wonke umntu, onomlutha kulo mzila, kufuneka abonakalise ukungabi namsebenzi wokuziphatha kwabo.
Ukubhema i-hookah akuyona enye into engenakulimala ukutshaya ugwayi!
Ucwaningo luye lwabonisa ukuba i-hookah etshaya i-iri ngeyure ingaphefumula ngobuninzi bomsi wecuba, okhoyo kwi-cigarettes ka-150-200. UMphathiswa wezeMpilo uqinisekisa ukuba nangemva kokugqithiswa kwamanzi, umsi we-hookah uqukethe inani elikhulu le-nicotine, i-carbon monoxide, i-formaldehyde kunye nezinye izinto ezifaka isandla ekuphuhliseni isisu somhlaza. Amanzi kwi-hookah ethengisa inxalenye ye-nicotine. Kodwa oku akuqinisekisi ukuba utshaya okanye ukhuselekile.
Naluphi na ugwayi uqukethe i-nicotine, ebangela ukuxhomekeka kweekhemikhali. Nguye umlawuli oyintloko wesidingo socuba. Ngako oko, umntu oxhomekeke kwi-nicotine etshaya aze umzimba athathe umthamo oqhelekileyo wesi sihlungu. Ukwanelisa i-nicotine elambile nge-hookah, kufuneka uchithe imizuzu engama-20-80.
Izibalo ezibuhlungu zibonisa ukuba inobungozi kangakanani ihookah. Umntu otshaya uqobo, okwenza ama-10-12 athobise, athoxisa malunga neektare ezingama-0.5 zeruba. Kwaye xa usebenzisa i-hookah, kufuneka wenze u-50-200. Kuzo zonke iinkukhu ezinjalo, ukuya kwi-1 litre yomsi. Ngaloo ndlela, i-hookah lover inokukhupha umsi ngexesha elinye lifana nokutshaya i-cigarettes 100.
Ngoku, ngokuphuhliswa kwezokhenketho emazweni aseAsia, abaninzi bazama uhlobo olunjalo lokutshaya. Oku kuququzelelwe ngumboniso omtsha, kunye neengcamango eziphosakeleyo, ukuzulazula i-intanethi, ukuba lo luhlobo olukhuselekileyo lokutshaya. Iimbono, ezidalwe ngokubanzi ngabathengisi. Ngoko ke, ukuba uye eholide kumazwe aseAsia okanye eNyakatho Afrika, ungazami ukutshaya ihookah. Emva koko, le ngenye yeengongoma ezifunekayo zokuziqhelanisa nenkcubeko yendawo. Yiyo yonke into kwaye uzame, uqinisekile ngokungenakonakala kwayo. Kwaye uze uze ekhaya njengesikhumbuzo.
Abaninzi bacinga ukuba ukutshaya i-hookah kungabungozi nangenxa yokuba kukho ilebula yecuba yehaokah ibhaliwe: umxholo we-nicotine ngu-0.5%. Kubonakala ngathi yinto encinci. Kodwa ukuba sikhumbula izibalo ezichazwe ngasentla, umthamo ungase uhluke. I-novice ye-hookah ukutshaya kwiseshoni enye inokufumana umthamo we-nicotine, obangela ukulutha.
Ukongeza kwi-nicotine usetyenziso, xa utshaya i-hookah, uphefumula i-carbon monoxide, i-salts ensimbi enamandla kunye nezinye izinto ezinobungozi. Oku kwaziwa kakhulu kubavelisi beehooka, ngoko ukubhema okukhuselekileyo kunika imizekelo yomlomo kunye nezihlunu ezenziwe ngekotoni okanye ikhabhoni esebenzayo. Ngokuphathelele ukhuseleko lo lonwabo, uya kunikwa ukufaka iikhemikhali ezikhethekileyo okanye i-carbon filters kwi-hookah amanzi. Akukho nanye yale ndlela yokukhusela i-hookah umsebenzi okhuselekileyo. Unobungozi ngokukodwa kwiinkqubo zakho ze-cardiovascular and pulmonary systems. Ukongezelela, umlutha we hookah, uwela kwinqanaba lomngcipheko womhlaza.
I-Hookah inobungozi kubaselula abangabheki ngaphambili. Ulingela ngamehlo akhe amnandi, ama-aromas amnandi. Okokuqala, intombazana ayiboni ukuba uyayilumkisa njani umkhwa. Yindlela ehendayo yokutshaya ugwayi, kwaye mhlawumbi iziyobisi. Ukongezelela, ulutsha olutsha luye lwalusebenzisa u-hookah, lutshintshe amanzi ngotywala okanye ucuba, isinabhasi.
Le ngqungquthela eyingozi, eyinto engafanelekanga kumazwe aseSilamsi, iqhube iMelika neYurophu. Amazwe amaninzi aseMuslim sele sele avalwa ukuvotela i-hookah kwindawo eziqhelekileyo.
I-World Health Organisation ixhalabele kakhulu ngefowuni yokubhema i-hookah kumazwe aseYurophu. Iingcali zesayensi kule ndawo, zithi inani leetyu zeensimbi ezinzima, i-tar kunye ne-carbon dioxide emsiya we-hookah ayikho ngaphantsi komsi wesigarethi. Iingcali zenzululwazi zikholelwa ukuba uluvo lokuba amanzi avimbela impembelelo yezinto eziyingozi, iphosakeleyo. Umlinganiselo we-chromium, i-nickel, i-beryllium kunye ne-cobalt kwimfudu ye-hookah mkhulu kunomsi wesigarethi.
Kuba abalandeli bokutshaya i-hookah eYiputa kufuneka bafunde ngeziphumo zophando lweSebe lezeMpilo kweli lizwe. AmaYiputa akhetha ukutshaya i-hookah eyona nto ibalulekileyo ekusasazeni isifo sofuba kwilizwe. Kodwa isimo somoya esomileyo kweli lizwe asinakufaka isandla ekuphuhlisweni kwesi sifo.
Ngaba i hookah yonakalisa impilo? Ngaphambi kokuba ulandele imfashini kwaye uqale ukubhema i-hookah, cinga ngempilo yakho kunye nemiphumo eyingozi.