I-Shish kebab kwi-juice yegromegranate ijusi Izixhobo zeengulube ezihlambulukileyo kwijongwe yamarharnate ngegalikhi, i-nutmeg kunye nama-herbs aromatic, zifakwe kwi-skewers kwaye zibhakwa ehovini-indlela efanelekileyo yokupheka inyama! Enyanisweni, le ndlela elula yokwenza i-shish kebab - xa unayo i-oven ekhoyo, kodwa akukho bhabhi, izinkuni, kunye nezimo ezifanelekileyo, kunye ne-shish kebab o, njengokuzingela-le recipe iya kuba luncedo kakhulu! Ingulube, ephekwe ngokweli phephelo, iyafana kakhulu ne-shish kebab, kwaye iyabulela kwi-marinade yamarharnate, inyama iyajika ithenda, i-juicy, ihlwaya! Ndincoma kakhulu ukuba ndipheke!
Izithako:- Ingulube yengulube 800g
- Igromegranate 100 g
- Iigrafu 2 iigraves
- Ground nutmeg 1 tsp.
- Ukuhlanganiswa kwemifuno yase-Italy 2.5 g
- Ityuwa 1.5 tsp.
- I-Pepper emnyama mnyama 2
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Inyathelo 1 Ukulungiselela ingulube i-shish kebab ehlanjululwe ngepomegranate ijusi ebhaka kwi-skewers ehovini, siya kufuna imfumba yengulube, igalikhi, imbewu yegromegranate, i-nutmeg, umxube weetrobhrikhi zaseTaliyane, ityuwa, i-pepper emnyama, i-oyileji ecocekileyo yokutya, i-foil yokutya , skewers zamaplanga.
- Inyathelo 2 Ingulube inqunywe kwiinqununu ezinkulu ezifanayo (njenge-shish kebab).
- Inyathelo 3 Ngoku ulungiselele ijarnate yejarnate. Sidinga i juice esanda kutywa kwivenkile ayifanelekanga! I-grain yamarharnate ifakwa kwisigobhe esilungeleleneyo (njengemifuno yokuqandisa), ukuvumela umoya.
- Isinyathelo 4 Ngoku, makhe sifumane i-roll efanelekileyo kwiimbewu zerharnate ukuze baqale ijusi. Ngokufanelekileyo, amathambo ahlala "ehamba" ngokupheleleyo, ijusi iphuma kakuhle.
- Inyathelo lesi-5 Ngoku kunqumla intonga yesikhwama uze unqande igromegranate ijusi nge-sieve - amathambo ahlala kwisihlunu, ijusi kwisitya, kunye nezandla zicocekile.
- Inyathelo 6 Ijeromnate ijusi yokuloba inyama ilungile.
- Isinyathelo 7 Galela ingulube kwisitya, uthele iJergranate juice.
- Isinyathelo 8 Yongeza i-garlic echotshoziweyo, i-nutmeg, izityalo zaseNtaliyane, ityuwa kunye nompompo omnyama.
- Inyathelo 9 Hlanganisa inyama kakuhle ngezandla ukuze iqela ngalinye lihlanganiswe kunye ne-marinade kunye neziqholo. Beka inyama efrijini ukuze uhlambele ubuncinane kwiyure eli-1, ngokukhawuleza kufuneka udibanise. Ngoxa inyama ihlanjululwa, i-skewers yamatye ifakwe emanzini abandayo.
- Inyathelo 10 Emva kokuba ingulube ihlanjululwe, siyakucacela iinqununu zenyama kwi-skewers yamaplanga - ndine-5 servings of 3 slices kwi-skewer nganye.
- Inyathelo 11 Kwisitya esitshisiweyo sokutshisa ioli ye-solide ecocekileyo, qalela i-skewers enomzimba, gazinga ngokushisa okuphezulu ukusuka kwelinye icala ukuze ufumane i-golden crust.
- Isinyathelo 12 Phenduka uze uqhube kwelinye icala imizuzu embalwa. Kubalulekile kuthi ngoku ukuba singenise inyama ukuba sikulungele, kodwa ukufumana ukhenketho olumnandi - ngenxa yoko, inyama iya kugqitywa!
- Inyathelo 13 Beka i-skewers yamatye inyama kunye ne-foil.
- Inyathelo 14 Ukugxininisa kakhulu - inyama ayifanele ikhangele indawo!
- Inyathelo le-15 Bhaka kwi-oven engama-190 C malunga ne-30 yemizuzu, uze uvule ubhakale phantsi kwe-grill (ukuba kukho, ukuba kungenjalo, ngoko kwimodi evamile) malunga nemizuzu engama-10. Ukulungele ukukrazula kebab kusuka e-oven ngokukhawuleza ukuya etafileni! Gcoba ngesaladi yemifuno!