I-Pepper kwi-oven ne-minced Pepper ephekiweyo ephekiweyo, iphekwe ngokwelo phephelo, iyavela eyanandi kwaye iyancwina kakhulu ngenxa yokuba inyama ebisiweyo iquka imifuno engaphambi kokuthosiweyo, leyo leyo, xa idibene nomzimba womhlaba, inika i juice eninzi kwaye igcobe i-pepper. Ukujonga okukhangayo, ndincoma ukuthatha ipilisi yemibala eyahlukileyo yeentlobo ezinamafutha!
Izithako:- I-sweet pepper 4 ipcs.
- Utamatisi 2 ii-pcs.
- I-anyanisi 1 pc.
- Ingulube yengulube 500g
- Garlic 1 clove
- I-dill entsha entsha 0.5
- Ioli ye-sunflower ecocekileyo yelanga le-100 ml
- Ityuwa 1 tsp.
- I-Pepper emnyama mhlaba 0.5 tsp.
- Inyathelo 1 Ukwenza ipilisi ebhakabhile ebhakabhile, sidinga ipilisi enomsoco, inyama yengulube, utamatisi, anyanisi, i-garlic, i-dill, ioli ye-sunflower ecocekileyo, ityuwa kunye nompompo omnyama.
- Inyathelo 2 I-anyanisi kufuneka ihlanjululwe kwaye ihlulwe.
- Inyathelo 3 Enye ipolisi enomnandi, i-orange ecocekileyo ngobuhle bokuzaliswa, ukucima imbewu kunye nokwahlula kwangaphakathi kwaye unqunywe ngokukhawuleza njengesaphetha.
- Inyathelo 4 Hlanganisa i-clove e-garlic.
- Isinyathelo 5 Utamatisi nazo zityunjwe.
- Inyathelo 6 Hlula ngokukhawuleza imifuno kwioyile yemifuno: utamatisi, i-pepper, u-anyanisi kunye negalikhi, ufefe iincinci ngexesha lokutshiza.
- Inyathelo lesi-7 Ukuguqula ingulube kwindawo yokugcoba inyama.
- Isinyathelo 8 Hayila i-pepper kunye nokukhutshwa kwii-septum kunye nembewu.
- Isinyathelo 9 Yongeza imifuno eboyiweyo, ityuwa kunye nomsila omnyama kumngcambu wengulube. Gcina kakuhle.
- Inyathelo 10 Beka iinqumtha zepeleyi kwisitya sokupheka, faka ukugxila kuwo.
- Inyathelo 11 Bhaka kwi-oven eshushu ngaphambili malunga nemizuzu engama-15 phantsi kobushushu obuphezulu kwiqondo lokushisa, kwaye ususe i-foil, malunga nemizuzu engama-25 kwiqondo lokushisa eliphakathi. Khonza etafileni, ngokufafaza kakhulu ngeidiyile.