Mantas nge sibini

Okokuqala, sinciphisa inyama yethu kakuhle. Udinga ukugawula iifayili, kunjalo. Oc Izithako: Imiyalelo

Okokuqala, sinciphisa inyama yethu kakuhle. Udinga ukugawula iifayili, kunjalo. Siyicoca igromegranate, yifake ijusi ngaphandle kwayo (ungazama i-blender ukuba ungenayo i juicer). Hlanganisa inyama negromegranate ijusi, u-anyanisi ocoliweyo kwi-blender (unokuyicima nje, kodwa kwintsapho yethu, kungekhona wonke umntu othanda iinqwelo ze-anyanisi), ipilisi nemifuno. Hlanganisa ukuhambelana. Ngoku senza uvavanyo. Ngomsebenzi womhlaba, uthele umgubo ngepera, uphule iqanda kwiziko kwaye uthele amanzi amancinci. Solim. Thina siwadumise kule mixholwana yemigangatho. Inhlama kufuneka ibe kakhulu. Yinqumle kwiinqhezu ezincinci. Sifaka isahluko ngasinye kwisitye esincinci. Phakathi kwiphononongo kubeka ukuzaliswa kwenyama encinane. Sifaka kwaye sitshiza. Kubukeka bumnandi obuhle. Amanties apheka kwisitya se-steamer malunga nemizuzu engama-40 ade aphekwe. Khonza nge-sauce yakho oyithandayo okanye ukhilimu omuncu.

Izinkonzo: 10-15