- Iikhukhamba - 300 igrama
- iifatata - 100 igrama
- Egg-2 pieces
- ukhilimu omuncu - 2 izinto. iipuni
- ushukela - 1 ithisipuni
- ijusi yemonimu - 1 ithisipuni
- iipilisi - i-Grams ayi-50 (yomiswe)
- Iiprayi - 50 igram (zomile)
- imifuno - - ukunambitha
Iifomati ezibilisiwe, kunye neikomkom, zinqumle kwiibhubhu ezincinci. Imifuno ifakwe kakuhle. Amaqanda abamhlophe kufuneka ahlulwe ngokufanelekileyo, kwaye izikhupha ziyahlanjululwa nge-sieve, emva koko zixutywe kunye ne-ukhilimu omuncu. Yonke into ixutywe, igcwele ukunyuka kweziqhamo. Yongeza i juisi, kunye noshukela. Ukwenza isiqhamo singeneli, kufuneka utyhale iikomityi ezimbini zamanzi abilayo "ukomisa" uze usizise emathunjini, uze uqhubeke phantsi kwesiqhekeza 3-4 iiyure. Ukufakelwa kwamanzi kulungisiwe, ushukela ubeka, ke umhluzi uphinde uphephe kwaye uphephe. Khangela okroshka nge-dill neparsley.
IiNkonzo: 4