- i-pike - 700 Grams
- isonka - 100 iigremu
- ubisi - 200 milliliters
- iqanda - 1 iqhekeza
- anyanisi - 150 iigremu
- irayisi ephekiweyo - 1-2 Ubugcisa. iipuni
- imifuno - - ukunambitha
- i-mayonnaise - - ukunambitha
- ityuwa - - Ukutya
- pepper - - ukunambitha
Hlanza i-pike (isisu asikratshi kwaye sisuse iifom), hlukanisa intloko, susa iigill. Unokukhupha ngenyameko ulusu, kufuneka lugqabise kalula (ukuba lugqithwe ngokucophelela ngommese kwenyama esembindini). Cima ithambo kwisiseko somsila. Susa izithintela kwiintlanzi. Ukwahlula inyama emathanjeni. Gcoba isonka esimhlophe ngobisi. Isidlo sidlula kwisiqwenga sokutya inyama kaninzi. Gweba isonka kunye anyanisi kwi-blender. Gweba kakuhle imifino. Hlanganisa i-anyanisi, inyama, isonka, imifino kunye nelayisi. Yongeza ityuwa kunye nepepper ukuze uzonambitha. Ukwahlula 1 iqanda. Hlanganisa yonke into. Gcwalisa i-pike ngokugxotha, ngokucophelela, ukuze isikhumba singaphuli. Faka intlanzi kwi-foil ngokucoca ngokugcoba ngeoli yemifino, faka intloko. Yenza i-mayonnaise. Gweba intlanzi ibe yifumba. Beka ehovini. Bhaka kwi-180 C ngeyure eli-1. Dish ukuhlobisa ukuthanda kwakho.
IiNkonzo: 3-4