- amaphepha amaphepha elayisi kumashiyi-12
- iifumba ezincinci zamanzi, kunye namaqabunga amhlophe apheleleyo - 1/2 indebe
- sicele amaqabunga amasha e-coriander, kunye namaqabunga onke e-cilantro-1/2 indebe
- Intloko yesaladi, ikhethwe ngokukhawuleza - 1 Piece
- Ikhukhamba ngaphandle kwembewu - 1 Piece
- iinqwelo ezinkulu - iziqwenga ezi-2
- ibhotile ebomvu - iziqhekeza ezi-2
- Ihluma yeerishi okanye ihlumelo leepera - 2 iikhopu
- i-garlic-lime sauce - inxalenye e-1
Ikhukhamba, i-karoti kunye neentsimbi zebhendi ziqhekeza kwaye zigaceke zibe ziincinci ezincinci. Gcoba iphepha lelayisi kwisitya esingenanto esingamanzi afudumele imizuzwana emihlanu ukuya kweyimi-10. Beka ishidi kwilula elamanzi kwindawo yomsebenzi. Beka amaqabunga angama-4 kunye namaqabunga ama-4 e-cilantro phakathi kweli phepha. Yongeza i-1punipoon i-lettuce eqoshiwe, amaqatha ama-5 ekhukhamba, amaqatha ama-5, amaqatha ama-5 e-sweet pepper, iipunipoyi ezi-2 zezihluma okanye i-pea shoots, ii-2 teaspoons ze-tin etypuni ye-cilantro. Roll in roll and press firmly. Gubungela ngesiliti esinomdaka. Qala ii-sheets eziseleyo zamaphepha elayisi. Yinqumle umqolo ngamnye kwiintlobo ezintathu uze usebenze ngokukhawuleza nge-sauce.
IiNkonzo: 15