Risotto yamaMushroom

Ixesha lokupheka : iyure
Ukupheka nzima : kulula
Ukutya kwemifuno
IiNkonzo : 4
Kwingxenye e- 1 : 469.2 kcal, iiprotheni - 10.1 g, amafutha - 22.6 amagremu, i-carbohydrates - 56.3 amagremu

OKUBENZA:

• 300 g yearborio irayisi
• 20 g omakhowa omhlophe omileyo
• ama-200 g avuselelwe ama-chanterelles
• 1 anyanisi
• 20 g i-Parmesan
• 50 g + 1 tsp. ibhotela
• 1.5 ilitha yomkhuhlane wenkukhu
• 4 tbsp. l. iwayini elimhlophe
• ityuwa ukunambitha

NOKUBENZA:

1. Hlanganisa amakhowe omileyo ngamanzi ashushu. I-Chanterelles ihlambulukile kwaye ihlulwe ngokukhawuleza, idikiweyo kwi-1 tsp. ioli, imizuzu engama-7, ibeke eceleni. I-anyanisi igaya kwaye iqhume kuze kube yincinci kwiseli eseleyo, ingavumeli ukutshisa, i-5 min. Yongeza irayisi kwaye upheke, uvuselele, 2 imizuzu. Thela kwiwayini elomileyo, pheka imizuzu emine. Faka amakhowe omileyo, upheke imizuzu engaphezulu kwemizuzu.

2. Thulula kwi-1 seso somhluzi, upheke, ugqugquzele, de ufike umhluzi. Qhubeka upheka, ungeze umhluzi kwi-ladle kunye naso sonke ixesha uzinike umgca ogcweleyo. Susa ekushiseni, shiya i-1 iminithi.

3. Yongeza i-chanterelles ne-Parmesan, ikhupha uze ushiye imizuzu emithathu. Emva koko xubana kwaye usebenze kwitheyibhile.