- I-Sorrel (esitsha okanye iqhwa) - 1 Ukunambitha
- Amanzi - 4 ilitha
- Intlanzi (umsila, iifom, intloko) yomhluzi - 1 Ukunambitha
- I-anyanisi - ii-2
- Iipatates - iingcezu ezine
- I-Peppercorns - 1 Ukunambitha
- I-Karoti - iziqwenga ezimbini
- Ityuwa - 1 Ukunambitha
1. Kusuka kwintlanzi ecocekileyo thabatha umsila, iifom kunye nentloko. Konke oku kufakwa kwiphirela kwaye ithululelwa ngamanzi abandayo. Beka ipenki kwisitofu. I-pan kunye neentlanzi, faka i-anyanisi ehlutshiwe, isanqante ehlutshiwe, iqabunga le-bay kunye neepasta ezimnyama. Vumela umhluzi upheke. Xa umhluzi wawuphekwe, siphumela imifuno ephuma epanini, siwadlulisele kwisitya, kwaye uwaxoqe ngefoloko. Emva koko uzibuyisele epanini. Ngoku umhluzi kufuneka uhlongozwe. 2. Hlanza i-anyanisi uze uyigwebe ngokukhawuleza, uhlambulule iinqatyi kwaye uyibhinqe encinci. Kwipeni yokucoca kwioli yezolimo. 3. Hlanganisa amazambane, yifake. Emva koko usike amazambane zibe ziqhekeza. 4. I-passerovanye iifuno kunye namazambane aqoshiwe abeka umhluzi obilisayo. Pheka uze ube namazambane aphekiweyo. Ngoku kongeza i-sorrel (ungongeza iintlanzi ezincinci zentlanzi). Malunga nemizuzu eyi-10 sisaphila. Yongeza apha iqabunga lesitshixo kunye neentsimbi. Ubuncinane imizuzu engamashumi amathathu, makhele. 5. Emva koko sifaka isobho kumacwecwe, kwaye siyakwazi ukukhonza etafileni. Bon appetit.
IiNkonzo: 8