Nawuphi na umfazi wesimanje uyazibuza: njani ekukhathazeni kwimihla ngemihla ukugcina ulutsha nobuhle, ngaphandle kokulahlekelwa ixesha elixabisekileyo? Emva koko, imizuzu eyabelwe umthandayo, ubunzima begolide, kodwa ngaphandle kokunyamekela ngokufanelekileyo umzimba womfazi omhle kunye ne-fashionista akakwazi ukwenza.
Ungayiphatha njani yonke into, ungaphuthelwa nantoni na, uyithobele ingqalelo ebalulekileyo? Njengoko kunjalo, ukucwangciswa okucacileyo kwezenzo kufikelela ekuhlanguleni. Ewe, into encinci kwaye iyamkhathaza, kodwa ngaphandle koko umfazi oxakekileyo ngonaphakade uya kuvuya kwixesha elihle lokuziphucula nokuzinyamekela, kwaye ukubonakala kokubaluleka kuyakuhlala kuphupha elide.
Cwangciso so ku sebenza
Ngoko, siya kuqalisa ngokuthe tye kwaye sihambe ngeyinyathelo ukuphumeza umnqweno omude wokuba ngumfazikazi oqaqambileyo.
1. Ngengxenye enkulu yokugxekwa (kuphela ngokunyanisekileyo - thina ngokwethu sizama!) Siqikelela ukuba imeko yangoku "yokulungisa" umzimba. Chaza izikhokelo eziphambili zokuhlaselwa izimonyo. Wonke umntu unendlela yakhe yokukhathalela ukubonakala, kodwa izinto eziphambili zengqalelo zifana:
- ulusu lobuso, intamo
- isikhumba somzimba
- kwiingingqi zeengxaki zobume
- i inwele
- izipikili.
Asiyi kuqwalasela imisebenzi yomzimba (nangona kunjalo isibambiso sobuhle kunye ne-vivacity), nantsi ngumbuzo wokunakekelwa kwintsapho kwimihla ngemihla.
2. Ukuqulunqwa uluhlu lwazo lwazo olufunekayo kunye nemfuneko yokuphucula impilo. Sibakhetha ngomphefumlo, kwiintliziyo zabo, ukunyamekela isisele ngasinye sithandwa (njengaye!), Silungele ukuguqulwa ukucima umzimba. Oku kunokwenzeka ukuba, olu luhlu luya kuba lukhulu kakhulu, kodwa alufanele lilibale ukuba kukho iintsuku ezi-7 kuphela ngeveki, kwaye nganye nganye inemizuzu emnandi yokuhle. Ngoko ke, siya kukhetha izinto ezona ziyimfuneko, ngokuqinisekileyo ezingenakuphetshwa. Umzekelo:
- isikhumba ebusweni, entanyeni (ngaphandle kwenkqubo yokuhlamba imihla ngemihla!): ukucoca, ukuhlanjululwa kwemaski, isiski esondlayo, isisk
- isikhumba somzimba: ukunyuka, ukunyusa, ukunyusa
- Imimandla yengxaki yomfanekiso: ukusetyenziswa kwemali echasene ne-cellulite kunye nentsebenzo yokucoca
- iinwele: i-mascapital (ukubuyisela, ukunyanga - kuxhomekeke kwiimfuno zeenwele), imaski eqinile kwiingcambu, i-eyelashes, iilusi (ukuba kuyimfuneko)
- izipikili: ukuqinisa, ukondla.
3. Ukubonelela ngamathuba okwethutyana kwimihla ngemihla (ngokuqhelekileyo ngokuhlwa kwangokuhlwa), siyawaphula inkqubo yeentsuku ezingama-5-6. Ngelo xesha, sizama ukusabalalisa ukunakekelwa kwendawo nganye ngokulinganayo, oko kukuthi, kwisalathiso esithile (isikhumba sobuso, iinwele, izipikili), akufuneki ukwenza konke ngexesha elifanayo. Ngokomyinge, amaqhinga okwenza iziqhamo zasemakhaya ibhinqa lingasebenzisa i-10 ukuya kwi-30 imizuzu ngemihla. Ukongezelela, kunceda ukwenza iinkqubo eziliqela ngexesha elilodwa, unandipha umphumo omnandi wokunyusa.
Ishedyuli yobuhle esondele
NgoMvulo : Faka isicelo sokunyusa ukunyusa ukuhlambalalisa isikhumba ebusweni, entanyeni, nangemva kokuhlambulula imaski. Lubricate i-cilia, i-oyili i-oil castor yokuqinisa nokukhula, emva kwemizuzu embalwa, ususe i-cotton swab.
NgoLwesibini : i-mittens enzima kunye ne-scrub (exfoliation) sinomdla ngokugqithiseleyo isikhumba kulo lonke umzimba, "siphuze" ngekrimu okanye ioli (umnquma, ipakeji, i-apricot, i-almond) zonke zingasetyenziselwa kunye, zidibanise kwibhodlela yeglasi.
NgoLwesine : i-nanomancy-cellulite remedy, ukuyixhoma ngamandla kwimimandla engxaki yomzimba. Ngendlela efanayo, siyakuqwalasela ukunqunyulwa kweenwele, ukulungiswa kwamehlo kunye nezinye izinto ezintle.
NgoLwesihlanu : siqinisa iingcambu zeenwele ngeendlela ezikhethekileyo, okanye i-burdock, i-castor, umnquma, ioli yemisedare. Ekubeni ubuso kunye nale mask.
Iveki : ukuphumla, ukuphumla, iimvakalelo ezintle, ngaphandle kwezicwangciso kunye nezicwangciso! Kubonakala ukuba ukucinga okulungileyo, isimo sengqondo, isimo sengqondo sineempembelelo ezimangalisayo zokuphulukisa imeko yomntu. Kwaye kumkhwenkwe umfazi kwaye wenze imimangaliso. Ngoko, sicinga ngathi kunye nemizimba yethu kuphela ngokuthe tye kwaye ngokuvuya, ngemibala eqaqambileyo, emele umfanekiso wethu othandekayo!
Skoreevsego, ekuqaleni ishedyuli yobuhle iya kubandezeleka ngokusweleka kwexesha, amandla, intlangano. Kodwa umkhwa uyinto ezinzile, kwaye emva kwexesha elithile nayiphi na ibhinqa inokuphinda iphindwe inkqubo efunekayo kumatshini. Yaye ukuba uthe wenza konke oku ngokuhambelanayo nomoya othabileyo, uthando kunye nobubele, umphumo awuyi kuthatha ixesha elide. Umzimba uya kuphendula ekunyamekeleni rhoqo kunye nokukhanya, impilo, ukuhlambalaza, kunye nobuhle obuncinane, obubuhle obuhle bombono podvoshichennye ngokukhululeka kuza kuhamba ukuze kuhlangane nomhla omnandi.