- Ingulube korea - 2 kilogram
- Iigali - amazinyo 3-4
- Ioli yeoliva - 2 izinto. iipuni
- Ijusi le-lemon - i-1 piece
- Umhlaba omnyama we-pepper - 0.5 iispuni
- Umxube "Iprovencal herbs" - 2 Iispuni (iRosemary, thyme, tarragon, njl.)
- Ityuwa - Ukunambitha
I-recipe yeklasi ye-shish kebab ukusuka kwinqaba ithetha ukupheka kwi-skewers, kodwa kwi-grate, kunye ne-ambassador ngaphambi kokuba uyibeke kumalahle-oko yindlela inyama iya kuphuma ngayo i-juicy, kwaye ingabi yome kwaye ikhuni. Uyakuthanda bobabini abathandi beengulube kunye nabasondli bokutya! ;) Indlela yokwenza i-shish kebab ukusuka kwinqaba: 1. Yinquma inyama kwi-fiber ibe yi-steaks malunga ne-1.5-2 cm ubukhulu. Ngamanye amaxesha ithengiswa sele ichongiwe - iphakamileyo, isisindisa ixesha. 2. I-steak nganye ihlanjwe kwaye isula ngengubo ecocekileyo. 3. I-garlic ihlambulukileyo kwaye ivumeleke kumaphephandaba. 4. Finyisa ijusi kwi-lemon. 5. Kwisitya esincinci, udibanise ioli yeoli, ijisi lemon, ugarlic kunye namayeza aseProvencal - konke okudibeneyo kuya kunika inyama inyama kunye nephunga elilodwa. 6. Gubha i-steaks kunye nomxube obangelwayo, ubeke kwisitya esikhulu, ugubungele ngesiqhekeza kwaye uhlambulule kubanda kuma-3-4 iiyure. Ukuba ufuna inyama ithathwe ngokukhawuleza - faka i-pan kwindawo emnyama, kodwa ingabi indawo ebandayo. Emva koko unokraba emva kweeyure eziyi-1.5-2. 7. Faka ifowuni phezu kwamalahle. Sithatha inyama kwi-pan, ityuwa kwaye siyifake kwi-grate. 8. Fry kumacala omabini, ukuguqula ngokuphindaphindiweyo, kude kube yinto enqabileyo ebonakalayo kwenyama. Sisebenzela ngemifuno, imifino kunye ne-favorite shish kebab sauce, kwaye siyidla, ngokukhawuleza siyithatha ithambo! ;) Shish kebab ukusuka kwinqanaba likulungele! Bon appetit.
IiNkonzo: 5-8