Amanyathelo alula ukuba ubuhle bomzimba nomphefumlo
Bonke abafazi bafuna ukuba bahle, kwaye bahlala bephulaphule iingcebiso ze-cosmetology, indlela yokuba yinqweneleka kwaye inhle. Into eyona nto ekhwankqisayo amehlo, umzimba wawuqhekeka, kwaye ulusu lwaluhle. Inani elikhulu lemfihlelo indlela yokufezekisa ubuhle obuhle, ezi mfihlelo zilula kangangokuthi zihlazo ukungazisebenzisi. Kuba umzimba, uqeqesho lubaluleke kakhulu, kwaye xa umntu enomsebenzi ophantsi, ukulahleka kwetoni kuyinakupheka. Amantombazana ahlala kwiindawo zokujonga iintsuku, azibale ukuba imisipha yabo iyakwazi ukuhlaselwa. Kufuneka uxelele umqeqeshi wakho ukuba unexesha elithile kunye namandla, kwaye uya kuthatha inkqubo efanelekileyo kunye nefutshane. Inkqubo enjalo ingenziwa ngexesha lesidlo nakwiimpelaveki, kwaye ukuqinisa ukuqeqeshwa ngokomzimba kuya kuncedisa iinkqubo ze-SPA okanye i-massage.
Akunjalo yonke intombazana ifuna ukuxinwa, ngoko kufuneka i-stock up kwiimali kunye nokuya rhoqo kwiikhomphyticology. Unokomeleza izihlunu uze uqine isikhumba kungekhona kwindawo yokuzivocavoca, kodwa kwisitulo esinokunethezeka kwi-salon yobuhle.
Kuyinto enqwenelekayo ukuyiphatha umzimba kwiiseli ezifileyo kwaye oku kuya kwenziwa ngempumelelo enkulu ebhafini lakho. Ushukela okanye ikhofi, eyongezwa kwisikhilimu omuncu, kwenye imifuno enamafutha, kwioli yeoli, isebenza ezimangalisayo. Kuya kuthatha imizuzu emibini ngelixa uhlamba. Ezi nkqubo kufuneka zenziwe ngokuqhelekileyo, emva kokunyuka kwe-exfoliation ukunciphisa umzimba ngamaski, i-crusty, i-wraps.
Kuya kuba ngcono xa uhamba olwandle, apho uqobo lwalo luya kwenza umsebenzi walo, kwaye nawuphi na umfazi uya kubuya abuyele kwaye aphumle. Unokwenza uhambo lwezobuchopho kunxweme lwaluphi ulwandle, apho isondlo sokutya kunye nomqeqeshi uya kujonga ukuba yonke imiyalelo ilandelwa njani. Kwaye ukuzisa umphefumlo nomzimba ngokulandelelana, uhambo oluya kwindlu yokuhlalisa, into ethile edibeneyo ngokuvisisana nobuhle, iya kunceda. Imisebenzi enjalo phantsi kolawulo loogqirha olunzima kumzimba, kwaye kufuneka utyalomali imali, kwaye kufuneka wenze njalo ngoku.
Ubuso obuhle kunye neenwele zingagqiba umfanekiso wesithixokazi. Ukuba izinwele zazingqambela kwaye zibeka iindlebhu zokuthobela, kufuneka uqhagamshelane nomgcini wezinwele kwaye usebenzise iimveliso zokunakekelwa kweenwele zekhwalithi. Kodwa umntu ufuna ukunakekelwa kwansuku zonke: ukunyanzela nokucoca. Udinga ukulinganisela ekudleni, sebenzisa i-liquid ewusizo ngakumbi, ngoko kwisibuko njalo ekuseni uya kukhangela le ntokazi, ekhanyayo ngobuhle novuyo. Emva kwakho konke, iimeko ezilungileyo zenza izinto ezimangalisayo.
Iidlela zokunakekelwa kweenwele ezivela kumazwe ahlukeneyo
Izinwele ezimnandi zazihlala ziziqhosha kunye nekratshi lomfazi. Sikunikelela zokupheka kumazwe ahlukeneyo ukunakekelwa kweenwele
EFransi
Ukomeleza iinwele, uthele iipunipoyi eziyi-6 ze-oatmeal kunye nesincinci samanzi abilisiwe abilisiwe, faka iimbunki ezimbalwa ezichotshoziweyo, i-spoonful honey. Shiya le mpendulo ebusuku. Ngentsasa, gubungela khona i-apple enkulu, faka iipribhoki ezinomisi ezomileyo kunye neepuni ezimbalwa ze-ukhilimu. Uxube kwaye udle sakusasa.
Ukuhamba ngokugqithiseleyo kwi-blondes yeenwele, bahlamba nge-infusion ye-chamomile. Ukwenza oku, uthele iipunipoli ezi-2 zeentyantyambo ze-chamomile kunye nelitha enye yamanzi abilayo kwaye upheke imizuzu emi-5 okanye emi-7 emlilweni omncinci, ugxininise kwi-thermos, ucolile kwaye ucocekileyo. Nsuku zonke, nge-infusion ekulungeleyo, iinwele ezihlambulukileyo kwaye zacinywa ngelawula. Emva kweeveki ezi-1 okanye ezi-2, iinwele zifumene i-maride edibeneyo yegolide, kwaye yayinobubele kunesilika.
ENgilani, ukukhanyisa iinwele, sebenzisa ubusi kunye namaqanda. Sithatha amaqanda ama-2, sihlule ngokucacileyo izikhupha ezivela kwiiprotheni, siya kuthatha izikhupha ngepunipoon enye yobusi. Siza kufaka umxube kwizinwele ezimanzi size sihlambe ngokucoca emva kwemizuzu emihlanu.
EMexico , inhlonipho ye-alo. Ijusi yayo iqukethe umxube wokuphulukisa amavithamini kunye ne-microelements, eziyimfuneko kakhulu kwiinwele ezimele, ezinomileyo. Ukuba indlu yakho ine-alo, eneminyaka engaphezu kwe-3 ubudala, ngoko kufuneka uthabathe amaqabunga aphantsi. Kwaye ngaphambi kokuba, ungamanzi kule sityalo iintsuku ezimbini. Amagqabi ahlambe ngamanzi abilisiwe, asuse ameva aze ayinqumle ibe ngamacwecwe amancinci, uwafake kwi-gauze, uze udibanise ijusi. Sebenzisa ijusi le-alo emva kokuhlamba iinwele zakho, wongeze emanzini ukuhlamba iinwele zakho.
EJapan, ukunyamekelwa kweenwele, irayisi isetyenziswe. I-mask eyenziwe yerayisi, eyenzelwe zonke iintlobo zeenwele, ukulwa neentambo, ukubuya kukhanya kubo. Thatha iipunipoyi ezi-2 ze-vodka ilayisi, udibanise nepunipoon ye-honey kunye ne-juice ene-1 lemon. Umxube usetyenziswa entloko malunga nemizuzu engama-15 okanye engama-20, ngoko iinwele zihlambulukile.
Ukususela kwixesha elidlulileyo, eBulgaria , ukuze iinwele zibe nephunga elimnandi, ama-petals avuka. Wawulungiselela ngokukhawuleza xa iintyatyambo zaqala ukuza, ziqokelele iipalali zazo, zathambisa amanzi abandayo kwaye zibeke endaweni emnyama iintsuku ezimbini. Emva koko bathululela ukumnika i-atomizer, bayigubha ngokulula kwaye, emva kokuhlamba, bafafaza iinwele ezimanzi. Iphunga lemirophu liyamnandi, livelisa i-hormones yolonwabo.
Velvet izandla zakho
IsiNgesi sithi intombazana eyinyani evela kumfazi olula ibonakala ngezandla zayo. Bahlala bebona, kufuneka basebenze ekushiseni, emanzini, kubanda, kunye ne-detergents kunye ne-agent yogcino. Kwaye, nangona kunjalo, kufuneka bazinikele ixesha lokugcina izandla zabo ngendlela efanelekileyo.
Umaski wezandla zeAloe
Kule mask udinga isipuni se-1 se-aloe juice, 45 amagremu we-lanolin ukhilimu kunye nepunipoon ye-oyile yemifuno. Ukufumana isithwathwa samaprotheni kufuneka uthathe i-teaspoon ityuwa yetyuwa, ii-2 teaspoons zeqanda ezimhlophe.
I-Lanolin ukhilimu idibene nejisi lemon kwaye igxininise. Ukubunjwa okubangela ukuba songeze ioli yemifuno. Umxube uziswa kummandla ohambelana nawo. Ukulungiselela ubukhulu beprotheni, ityuwa iyaphulwa kunye neqanda elimhlophe. Faka i-mask esikhumbeni uze uyishiye imizuzu eyi-10 okanye eyi-15. Emva koko ususe ngepotton pad, kwaye usetyenzise iprotein yesininzi. Kwaye emva kwemizuzu eyi-10 siya kucoca ulusu lwezandla nge-infusion ye-herbal (umzekelo, i-sage okanye i-wort yase-St. John) kwaye uyiqhekeza ngekhilimu enomsoco.
Bhati kunye ne-arnica entabeni
Thatha iipunipoli ezi-2 ze-fennel imbewu, i-arnica entabeni, i-chamomile iintyatyambo, i-yarrow, ipapermermint eqoshiwe. Senza utshani ngamanzi athile abilayo kwaye sifaka iiyure ezingama-2. Ukunyuswa kwamanzi kubangelwa. Sibamba izandla ekuhlambuleni imizuzu eyi-15 okanye engama-20.
Ubhebha kunye nomama
Thatha iipilisi ezi-3 ezixutywe ngamamafutha, iipunipoyi ezi-5 eziqwengqelwe i-valerian, i-peppermint, i-shot-cut cut and one litre zamanzi.
Ubuninzi obangelwayo buza kuzaliswa ngamanzi abilayo kwaye zixhomekeke kwiminithi engama-45, ngoko sinobunzima. Beka izandla zakho phantsi imizuzu engama-20.
Ukuhlamba izandla kunye nomlindi wamagqabi amathathu
Thatha iipilisi eziyi-5 zesilindi esineqabunga ezintathu, amaqabunga e-peppermint, iipunipo ezi-6 ze-valerian impande, ilitha yamanzi.
Umxube uya kugcwaliswa ngamanzi abilayo kwaye ufune isigxina seyure. Beka izandla zakho ekuhlambeleleni imizuzu engama-20. Emva koko siya kubamba izandla ngekhilimu enomsoco.
Ukunyamekela imilenze epheleleyo
Ukuqinisekisa ukunakekelwa kweenyawo ezintle, akudingeki ukuba uchithe imali rhoqo kwiinkqubo ezahlukeneyo okanye uye kwi-spa. Inokwenziwa ekhaya. Sinikeza zokupheka zokuhlamba, ukunyuka kweenyawo.
Imisongo ehlala isilinda isisindo idinga ukunakekelwa kakuhle. Mhlawumbi, uthanda umuzwa ohlala emva kokuba uhambe ecaleni lolwandle, ngoko uya kuthanda uvakalelo oluhle.
Hlanganisa iikomityi zetyuwa zorwandle, amaconsi ama-10 eoli yemifuno, ioli e-oli yeoli kunye nama-10 eoli ecocekileyo (i-rosemary, i-lavender) ukwenza i-paste efanayo. Ubunzima obangelwayo buyasetyenziswa emva kokuhlamba okufudumeleyo kwintlaba yamanzi enyawo. Emva koko uhlambulula imizuzu embalwa yonyawo, supha ngokufudumala, kwaye emva kwamanzi abandayo uze usebenzise ukhilimu onondla.
Ukunyamekela iinyawo zakho ngokufanelekileyo, akudingeki ukuba uhlambe yonke imihla. Ufuna ii-2 okanye ama-3 ngeveki ukwenzela ukuba unyawo lwamanzi uhlambuluke ezinyaweni, oluya kucoca ngokucacileyo ulusu. Ukuze senze oku, sihambisa amanzi atshisayo kwisitya esikhulu, songeza i-foam yokuhlamba. Ukunciphisa kangcono isikhumba seenyawo kunye ne-foam, engeza iipuni ezimbalwa zolwandle ityuwa. Beka iinyawo zakho kwi-pelvis imizuzu eyi-15. Emva kokuhlamba, gubungela iinyawo ngepumice, ubomise ngetilu, uze usebenzise ukhilimu ophuculisayo.
Ukuthintela ukukhangela, ukuqhekeka, ukwenzela ukuba ulusu lweemilenze lube luthando, lube lula kwaye lube lula, senza iresiphi enjalo: hlabanisa iikomityi ze-starch ezimbini kunye neelitha ezintathu zamanzi. Ubilise esi sixazululo, upholise umncinci uze udibanise kuyo imizuzu engama-20. Emva koko supha iinyawo zakho ngamanzi afudumele kwaye apholileyo, usule kakuhle kwaye usebenzise ukhilimu ophuculayo.
Moisten uze unciphise imilenze yile bhabha: uthathe iilitha ezili-1.5 zamanzi abilayo kunye neepunipoons ezi-3 ze-inflorescences ze-chamomile kunye namagqabi omama nonina, bazalise ngamanzi abilayo kwaye nibambelele imizuzu eyi-15, ubunzima, yongeza ilitha lamanzi afudumele. Sithatha ukuhlamba okunjalo kwemithi malunga nemizuzu engama-20.
Ukuba isikhumba semilenze siyomile, ke le nkqubo iya kusebenza kubo: thatha iipilisi ze-3 okanye ezine ze-soda uze udibanise iilitha ezintathu zamanzi. Sithatha lo kubhabha ubusuku bonke.
Ukuphucula ukujikeleza kwegazi, ukunciphisa ukukhathala nokucoceka okuhlambulukileyo okuhlamba imihla ngemihla ngokudibanisa kweflekisi. I-Salting 2 iipunifo zeflekisi imbewu 1 ilitha yamanzi abilayo, siyanzela iyure enye. Kulo keliso, yongeza amanzi afudumele. Sithatha ukuhlamba iimitha ezili-10 okanye ezili-15. Siphinde senze iibhafu ezahlukileyo, kwaye ke siyanciphisa imilenze emizuzu emi-2 okanye emi-3 kumanzi ashushu, size sibambe iinyawo zethu emanzini abandayo kumasekhondi ambalwa. Emanzini atshisayo songeza ukufakelwa kweflekisi.
Ulusu leemilenze luya ku-elastic and elastic uma uhlamba. Thatha inxalenye elinganayo amaqabunga e-birch, i-nettle, i-thyme, i-thyme, xuba i-herbs uze uthathe ½ indebe yomxube we-herbal uze udibanise ilitha lamanzi abilayo. Sinyanzelisa i-20 okanye imizuzu engama-30. Thela umhluzi kwi-pelvis, yongeza ezimbini iilitha zamanzi afudumeleyo, uze uhlambe umzuzu wama-25. Ezi zihlambi zithathwa amaxesha amane ngeveki.
Ukunyamekela kweThumba kwiIndlela
Izithende ezibucayi, ezipinki kunye nezithambileyo ziphawu lomzimba oqeqeshwe kakuhle. Kubafazi abathile, ukunakekelwa kwesithende yingxaki enkulu. Kodwa lo msebenzi ongenakunqwenelekayo akufanele ube novila, kwaye uthathe iinkqubo ezahlukeneyo: iibhate kunye neezongezo ezahlukeneyo, iimaski, ukuxilisa kunye nezimonyo. Kwaye ukuba wenza njalo, rhoqo, kwaye ngezinye iinkqubo, uya kuphumelela, kwaye izithende zakho ziya kuthi ziluhlaza kwaye zithenda.
Indlela yokwenza izithende zithobe?
Inkqubo esebenzayo ibhatyi lokuhamba ngeesityalo ezahlukeneyo, ityuwa, isepha kunye ne-soda, kufuneka zenziwe nganye iveki ezimbini, imilenze kufuneka ibanjwe ubuncinane imizuzu engama-40. Kodwa ukuba ungazihlambulukanga rhoqo isikhumba sezithende zakho, ngoko kuya kwisiphumo esifunileyo awuyi kuza. Imisipha siza kuhlambela ebhakeni kwaye sinyamekele ukucoca kwinqanaba le-horny yesikhumba nge-brush pedicure, ipumice. Ukuba le ndlela ihlambulule isikhumba sezithende, ke inkqubo iya kusebenza ngakumbi.
Ukuba, ngenxa yokushisa ilanga kunye nokuhlamba, ulusu luye lwaphulukana nokunyaniseka kwalo, ngoko imaski iya kunceda. Thatha i-1 ithispoon yelisi ye-lemon kwaye siza kuthatha ihafu yesipuni se-starch ne-yolk yeqanda. Yandisa imilenze uze ufake imaski kwizithende de ibe yome. Sisusa i-mask of mask ngamanzi kwaye sinyanise iinyawo ngekhilimu.
Sisusa isikhumba se-horny sezithende ngo: ngobusuku siza kuqhuma imilenze yethu kwindawo yokuhlambela ngamanzi okanye kwindawo yokuhlamba i-soda. Ukusuka kwi-anyanisi, silungiselela i-compress kwaye sinamathisele kwizithende. Ibhubhu ibhade amanzi aphelileyo abilayo, uthathe isahlulo uze ubeke ezithende. Sifaka isithende nge-plastiki kunye nokufaka iisokisi zeeboya. Ngentsasa sisusa izisele ze-anyanisi, sihluthe isithende ngamatye e-pumice kwaye sisebenzise i-cream cream. Emva kokuba wenze iinkqubo eziliqela, awuyikuzibona izithende zakho, ulusu luya kuba luthando kwaye lube lula. Umphumo omuhle uya kuba xa ubusuku bubeka phezu kwezithende ze-cream cream, zibophe imilenze kunye ne-polyethylene, uze ubeke kwiisokisi. Kwasekuseni, cwina imizuzu engama-20 uze uphawule izithende ngamatye epumice. Ukuba wenza le mihla ngemihla, unokukrazula isikhumba esiqhekezayo sezithende zakho ngonaphakade.
I-Zucchini - indlela yokunciphisa izithende. I-zucchini eqhotyosweyo okanye ichitshiweyo, kufuneka unamathele kwisiqingatha seyure kwizithende, uze ususe ngamanzi afudumele kwaye usasaze nge-cream cream. Imaski kufuneka iyenziwe kanye ngeveki, oku kuya kukwanela ukwenza ulusu lube lula kwaye lubushelele.
Mask kusuka kuma-apricot . Thatha ama-apricot amasha, wongeza ii-2 okanye ezintathu zeoli yeoli, uxube kunye nomlilo. Siza kufaka i-mask efudumele kwizithende size siyifake nge-polyethylene kwaye siyibophe i-30 okanye 40 imizuzu. Emva koko uhlambele imaski ngamanzi abandayo.
Ngoku siyazi ukuba ubuhle buni, ukunakekelwa komzimba, ukunakekelwa kwesithende. Ukuqwalasela ezi zokupheka ezilula kunye nokunyamekela umzimba kunye nezithende, unokufikelela kwisiphumo esihle. Emva koko ulusu lomzimba kunye nezithende luya kuba luhle kwaye lube mnene.