Konke oku kuhle. Nangona kunjalo, kuya kuba kuhle ukuba abapapa bahlela indlela efanelekileyo yokuphila ngendlela efanelekileyo, ukuze kube lula kumama ukuba agcine indlu ihlambulukile, ukunyusa umntwana, ungakhathali kwaye uhambe, ngaphandle kokukhathazeka ngesitulo sabakhubazekile. Ukubonelelwa ngokutya, kwaye okokuqala kwandula wayondla umfazi wakhe ngesipuni, kwaye i-diaper yomntwana yatshintshiswa, kwaye yayingenwa. Ngokubanzi, ukuba abanalo ixesha lokuthenga iintyatyambo ezinjalo, siya kubaxolela. Ukubuyiselwa komzimba wowesifazane emva kokubeleka - umxholo wale nqaku.
Ubulumko beenkulungwane
Kwizithethe zazo zonke iintlanga, impilo yowesifazane emva kokubeletha ithatyathwa ukuba ithatyathwe ngaphezu kwexesha lokukhulelwa. Ngaphambili, abadlali abakhulu abanembopheleleko yokuthobela imithetho kwisithethe sokunyamekela emva kokubeletha babengabancinci nabasetyhini abadala. Yaye ndikholwa, bonke abo babeya kwi-puerpera ngeli xesha babengafiki kuye nje ukuba basele itiye. Lo mfazi wayesoloko engummandla wokuqwalasela okufutshane, unikwe iinkqubo ezikhethekileyo, ezisebenza kwimpilo yakhe kunye nesimo sengqondo. Umama ngeli xesha alivunyelwe ukuhlamba, ukucoceka nokupheka. Yenza izigqibo, malungu omndeni othandekayo! Thenga iintyatyambo okanye uthathe iiveki ukuya ezimbini? Kwixesha elidlulileyo kwakukho isithethe salo mfazi onzima ekulawuleni - ukuguqa, yingakho oogogo babizwa ngokuba ngababeleki. Umbelethisi wayeseyedwa kwiidolophana eziliqela kwaye kaninzi wayenalo ixesha lokuthumela. "I-Perepabit" (thabatha ukuhanjiswa ngaphandle kweengxaki) kufuneka ukuba inako nawuphi na umfazi.
6 iiveki ezibalulekileyo
Isakramente sokubuyisela emva kokusuka emva kokusasa kunye nokunika igama ugogo: ukubeleka komama kunye nosana kuthetha umbelethisi. Wawutyhawula abafazi, wawalawula amajoyina abo, wawafaka e-diaper emanzi, wawabeka kwisitofu, kwaye kusasa umfazi okhulelweyo wavuka. Yiloo nto iV V. Zhuk ebhala encwadini yakhe ethi "uMama noNyana": "Akukho ndawo enye ebomini bomntu onempilo, apho utshintsho kumanyathelo omzimba luya kwenzeka ngokukhawuleza njengoko kwithuba lokugqibela, ngaphandle kweeyure zokuqala zentsana. ngenxa yokunganakwa nokunyaniseka ngeli xesha. " Eli xesha alibalwanga kwiiyure, lilinganiselwa kwiiveki. Iiveki ezithandathu zexesha elimgangatho wokuhamba emva kwentsuku yintwasahlobo apho singakwazi ukukhupha abantwana bethu ngaphandle kokuphazamiseka. Ixesha lokugqibela emva kwexesha lokugqibela lixesha ukusuka kwithuba lokuhlukana kwe-placenta kunye neembalo zefubus ekubuyiseni kwezitho kunye neenkqubo kwilizwe eliphambi kokukhulelwa. Ubude bexesha lokuhamba emva kweeveki li malunga neeveki ezintandathu, "kusho iincwadi zakudala zokufunda izigulana (Varney 1980), nangona abaninzi ababelekazi abayaziwayo ukuba bakholwa ukuba umntwana usezintsini kunye nomama ophakama kuye ebusuku, ixesha eliqhubekayo lokuphumla liqhubeka. I-% yabamama abancinci banakunakekelwa ngqalelo kwinxalenye yamalungu entsapho.Le nto ithathwa njengesona sizathu esona sizathu sokwenzeka kwengcinezelo yokuhamba emva kokubeleka, okwangoku kusemandleni ethu! ingaba yonke imimiselo yendalo! Asiyicingi ukuba kuyimfuneko ukunyamezela intlungu ekubelekeni, kufuneka siyisuse.
Sikhathele kakhulu ngexesha lokukhulelwa, kuba lifashini ukuba lingaboni konke oko. Kuyinto efashisayo ukuhlala kwisihlamba kude kubekho ixesha lokugqibela kwaye uthi ukuzalwa kwaqala ngokufanelekileyo eofisini, siza emva nje kokuzalwa, kuba asiyazi ukuba oku kuyingozi kwimpilo kwaye ngenxa yokuba abathandekayo bethu balahlekelwa inkcubeko yokunyamekela umfazi osebenzayo. Ingxaki enye iqhelekileyo: kuluntu lwethu, umama ozalayo unenkcazo enyanzelekile ukuba abe nolonwabo noyoloyo. E. Hayberg noN. Birnstad bhala kwincwadi ethi "Ukubeletha - Uthando Nokuphefumlelwa": "Emva kokubeleka, yonke ingqalelo ibhekiswe kumntwana, kwaye umama kufanele ahlale evuya kunye nokubuyiselwa kwipropati amabutho ZIKARHULUMENTE. Iimvakalelo zikaMama kunye nolonwabo lomama kufuneka zizalise ngokuqhubekayo, njengobabalo olukhulu. Ngenhlanhla, ininzi ibhinqa injalo, kodwa ukudandatheka kunye nokuphelelwa lithemba kubetha abantu ngokuphindaphindiweyo kunokuba sicinga. "Kwaye kwizithethe zabantu bethu, ubudlelwane bexesha lokuhamba emva belihlonipha kakhulu." Ngaloo ndlela, uM.D.Toran, u-ethnographer kunye nososayensi umbhali wencwadi ethi "i-Russian folk medicine kunye ne-psychotherapy," ibhala: "Into yokuqala emva kokubeleka ibhegi. Ukutshisa ibhegi ngaphantsi kwamaxesha aphindwe kathathu kuthethwa ngandlela-thile nentsingiselo yokungathandwa kwintsapho ye-puerpera. Emva koko, ibhedi nayo ibaluleke kakhulu kubomama, ukuba ibeka ixesha apho lona wesifazane "ephumla" emva kokubeleka, kunqabile xa eli xesha liphela kude kube sekupheleni kweveki yokuqala kwaye kungaphantsi kangangeentsuku ezili-10 okanye ezili-14. " I-"bathhouse" ingapheli inyanga kunye nesiqingatha, abancedisi ababandakanya kuphela kwabasetyhini: bafudumala, baxhamla, babulawula isisu, batyula amanxeba, njl. Wonke umntu wayenesiqinisekiso sokuba benza umsebenzi omkhulu: kunceda unina kunye nosana olutsha.
Buyisela kuwo onke amawaka!
Ngenxa yoko, inqubo eyenza unina ukuba aqoke amandla kunye nokuziva unomdla kuyimfuneko. Ngokude sicinga ngale ngxaki, sazama ukubuyisela isiko lokunyamekela umfazi osebenzayo.