Ngokubhekiselele kwimpembelelo yokutshintsha kwe-hormones kumzimba wesifazane, ukushisa kwe-basal kutshintsha, ngenxa yesi sizathu, kwixesha elihlukeneyo lomjikelezo wokuya esikhathini, iimpawu zeqondo lokushisa ziyahluka kakhulu. Ngokwale nkqubela, kunokwenzeka ukuba kuchaneke ngokuchanekileyo imeko epheleleyo yenkqubo yokuzala kwintombazana. Uninzi lwabasetyhini baqonda ngokuqhelekileyo ukuba kutheni le nkcukacha ziyaziwa, kodwa kungekhona wonke umntu owaziyo ukulinganisa indlela yokushisa ebusweni.
Ulwazi olubanzi malunga nokushisa okuphantsi
Ixesha lokushisa lokusasa libhekisela kwiqondo lokushisa elilinganiswayo kwiindawo ezifana nesisu okanye umxube ekuseni, emva kokulala, ngaphandle kokuvuka ebhedeni nokwenza ukuhamba ngokuphawuleza. Ngelo bushushu, unokukwazi ukubona ngokukhawuleza umhla wokugqithisa kunye neentsuku ezifanelekileyo kakhulu zokukhulelwa komntwana.
Ubushushu be-basal buhluke kakhulu kwiqondo lokushisa eliqhelekileyo lomzimba wethu. Inika ulwazi olucacileyo ngokubhekiselele kwiimeko eziqhelekileyo zomzimba, ngenxa yokuba ayikhompembelelo yimiba yangaphandle.
Le ndlela yavela ngo-1953 eNgilani. Kwakusekelwe kwisiphumo seprogesterone eveliswe ngama-ovari kwiziko lokupasa. Ezi milinganiselo zifumene umsebenzi we-ovarian.
Namhlanje abantu abaninzi banenkxalabo malunga nombuzo wendlela yokulinganisa ukushisa kwe-basal. Kwizinyathelo zomzimba, kucetyiswa ukulinganisa eli bushushu ukuba kukho ukukrokra kobukho beentlungu ze-hormonal, kwaye xa ukukhulelwa okucwangcisiweyo kungenzekanga phakathi konyaka. Ngoko ke, ukwazi izibonakaliso zelo bushushu kungandisa amathuba okukhulelwa.
Ulwazi oluchanekileyo lokushisa olufanelekileyo lungabhalwa kwi-chart yobushushu. Ukungafani kwizibonakaliso zemihla ngemihla kuncinci kwaye kuyahluka phakathi kwee-degrees ezimbalwa zee-degrees, ekupheleni kwe-37, ngelixesha lokuvuthwa kwamaqondo okushisa. Ukuba phakathi kwenyanga yonke kukho ukuphawula ngokukhawuleza okanye ukungabikho kokunyuka kweqondo lokushisa, oku kubonisa ukuba i-ovary ayifumani iqanda.
Ukwandisa kwiqondo lokushisa elisezantsi kungakhuthaza iinkqubo ezahlukeneyo ezivuthayo, uxinzelelo, ukunxibelelana ngokwesondo, ukukhulelwa komlomo okanye ukusetyenziswa kotywala. Ukuze ukwazi ukubonisa ngokucacileyo izibonakaliso eziqhelekileyo, kubalulekile ukugcina ishati, apho kufanelekile ukuba uqaphele izizathu ezibangela ukuba ukushisa kuphakame.
Silinganisela ukushisa kwe-basal
Ukuze kuqinisekiswe ukushisa kwe-basal, sidinga i-thermometer yonyango kunye neepeni kunye nephepha ukulungiselela ishedyuli ekhethekileyo yee-indices ezifunyenweyo.
Silungiselela i-thermometer ukususela kusihlwa, njengoko kulinganiswa kusasa, ngaphandle kokuzama ukushiya umbhede. Ngenxa yale nto sisebenzisa zombini i-mercury kunye ne-thermometers ye-elektroniki. Ukuba ukhethe i-mercury - gubha phambi kokuba ulale, kuba yonke into eyenziwa ngaphambi kokulinganisa lo bushushu ayinqatshelwe. Sibeka i-thermometer yethu ukuze singadingi ukufikelela kuyo.
Xa sinyuka, silinganisa ukushisa kwe-basal. Iindawo zokulinganisa zinokuhluka - umlomo womlomo, isondo, i-anus. Ukuchonga izinga lokushisa emlonyeni kufuneka libe nemizuzu emi-5, kummandla wesini okanye i-anus - imizuzu emithathu. Emva kokufumana umphumo, kufuneka sibhale phantsi.
Amanqaku akhethekileyo
Ukuze ufumane izikhombisi ezichanileyo, ubushushu obusisiseko kufuneka bunqunywe ukusuka kwimihla yokuqala yenyanga ukuya kwimizuzu engama-3. Ngeli xesha, akukhuthazwa ukuba utshintshe indawo yokulinganisa okanye i-thermometer. Ukungavumelani ngexesha lokulinganisa akufanele kudlule iyure enye, njengoko kucetyiswa ukucacisa eli bushushu, ngokucacileyo ngexesha elinye. Ukulala ngaphambi kokuba le nkqubo ingekho iiyure ezithandathu. Ngexesha lokuthabatha izithintelo zomlomo ukulinganisa olu hlobo lonyango lwe-thermal akukho mqondo, kuba ayiyi kunika umphumo ochanileyo kunye nechanekileyo.
Kwaye, ekugqibeleni, ukwenza i-decoding yolwazi jikelele malunga neshedyuli yokushisa kwe-basal, kuphela ochwepheshe kwi-gynecology kufanele. Ukunyamekela ukuxilonga kunye nokunyangeka ukuba unyango lunqatshelwe, ngaphandle koko lunokubangela iingxaki ezingathandekiyo!