Ubume obunempilo kunye neenwele ezimhlophe ukujamelana nayiphi na ibhinqa. Kodwa ngamanye amaxesha kwisibuko akukho mfanekiso okhangayo - ulusu lobuso lunomthunzi omnyama, olungelusizi, kwaye lukhuni, kwada kutshanje, iinwele zibonakala ziphazamisekile. Kakade ke, ibhinqa elinika ingqalelo ekubukeni kwayo, kwaye ngoko ke nayiphi na ibhinqa, iya kuqala ukuvakala i-alamu. Mhlawumbi, uzakuguqula izimonyo kwizinto ezithandekayo okanye ezibiza kakhulu okanye uya ku-salon enobuhle. Kodwa ayiyi kufezeka. Ngoko ke, ngaphambi kokuba uthathe amanyathelo angxamisekileyo, kuyimfuneko ukufumana isizathu seengxaki. Njengomgaqo, le ngxaki ayikho kukhethwa kwe-cosmetologist okanye ipolisi, isondele kakhulu-ngaphakathi emzimbeni wethu, kwisibindi. Eli qumrhu liluhlu lomzimba womntu, oye wangcoliswa. Isibindi kufuneka sihlambwe rhoqo kwi-slags eyahlukeneyo. Le nkqubo inokwenziwa ekhaya - ixabiso elincinci kunokuya kwi-cosmetologist kwaye ngokuqinisekileyo iphumelele ngakumbi.
Ndingayicoca njani isibindi?
Unokuhlambulula isibindi ekhaya ngaphandle kokusebenzisa amaziko ogqirha aphezulu kwaye ngaphandle kwemichiza. Ukwahlukahluka kwendalo kunye nobulumko bentlalo yabantu, iqokelelwe kwiinkulungwane, linika uncedo olukhulu lwezixhobo eziya kunceda ukucoca isibindi. Phakathi kwabo, i-cholagogue utshani ingafakwa kwindawo yokuqala - i-immortelle, i-milk thistle, i-tansy, i-celandine dandelion kunye nabanye. Ukuchithwa kweetrobhu kukhangela ngokupheleleyo i-bile, ephilileyo, kwaye iyayihoxisa ngempumelelo ngeentso okanye emathunjini.
Ezinye iimveliso nazo ziyasebenza, njengokuba i-decoctions yemifuno. Kuloo mveliso inokwenzeka ukuba ithwale ithanga, isithombo kunye ne-beet. Zineempembelelo ezinobisi kunye ne-choleretic. Ukuba uquka ezi mveliso ekudleni kwansuku zonke, emva kweveki ezimbini, isiqhamo siya kubonakala, njengoko besithi, ebusweni. Esinye isisombululo esisebenzayo ngu-sorbitol, iswekile yonyango, apho kungekho glucose.
Ngoku xelela indlela yokucoceka ngayo isibindi ngendlela eboniswe ngasentla:
Ubisi lwe-Milk kunye nezinye izityalo ezikhethiweyo
Unokuthatha olunye uhlobo lwesityalo, kwaye unokuqokelela. Izibini ezimbini okanye ezintathu zeeterms kufuneka zibekwe kwibhodlela ye-thermos. Thela ilitha yamanzi abilayo uze ushiye ukunika iiyure ezingama-12, ngokukhethekileyo ebusuku. Ngentsasa ngaphambi kokuba utye, sisela iglasi le-infusion kwaye ulale ngecala lakho lokunene, uhlale uhlala kwibhotile yamanzi. Lala malunga neyure nesiqingatha okanye ezimbini. Amaconsi e-hepatic aya kwanda kwaye i-slags iza kuphuma. Enye iglasi yokuxhamla inxila ngaphambi kokulala. Kwakhona kufuneka uxoke ngamabhodlela ashushu. Ikhosi iphela inyanga, ungayiphinda ngonyaka okanye unyaka nesiqingatha.
Oats ziqhelekileyo
I-1 kg ye-oats kufuneka ifakwe kwisitya esingasimli somlilo, uthele ngamanzi-3 ilitha. Beka iyure ezimbini kwihovini, uphelelwa kwi-150 ° C. Emva koko upholile kwaye unomdla ngokucophelela. Thatha le misonto 2-3 iintsuku zemihla ngemihla yesibini kweglasi kwisibilini esingenalutho kusasa nangokuhlwa. Ukuba unobuncwane, ungongeza ubusi obuphezulu kwiglasi, kungekhona ngaphezu kwe-teaspoonful.
Beet
I-kg ye-beet ecocekileyo kufuneka ithunyelwe nge-3 litres zamanzi acocekileyo, yipheke iiyure ezimbini. 2. Emva koko ususe imifuno emanzini, uhlambulule, yiphese kakhulu kwaye uyibeke emanzini kwakhona, apho iibhethe zapheka khona. Phinda ubilise. Gxininisa kwaye uhlule i-liquid result from 4 inxalenye elinganayo. Emva koko thabatha usuku lonke inxalenye enye kwiiyure ezingama-3-4. Yaye ke, emva kokuyithatha ngokukhawuleza ukuya kwindawo yokufudumeza. Olu kucoca lwanele unyaka.
Iswekile yonyango - sorbitol
I-Sorbitol (iipuniji ezi-2) ichitheka kwiglasi yamanzi afudumele. Phuza nge-sips epholileyo kwisisu esingenalutho. Emva koko iiyure eziyi-1.5-2 kufuneka ulale ngamashishini atshisayo. Ewe, uya kuthunyelwa, kwaye, mhlawumbi, kuninzi. Ukucoca okunjalo kusebenzayo, ukuba uyichitha kanye ngeveki, isiqingatha kwiinyanga ezimbini.
Umqondiso wokuchaneka kwazo zonke ezi nkqubo yindawo efanelekileyo, kunye nokuphucula ukubonakala kwesikhumba, ukuqinisa iinwele kunye nezipikili. Ngokubanzi, imeko yezempilo iya kuba ngcono.
Ndingayicoca njani isibindi?
See also
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