Ukubaluleka kwe-calcium kumzimba womntu.
Ukubaluleka kwe-calcium emzimbeni wethu akukwazi ukugqithiswa, kuba sisiseko seethambo namathambo, kuncedisa ekuqhelweni kwetyuwa yamanzi yetyukliya kwaye ithatha inxaxheba kwiinkqubo zokuxilonga.
I-calcium inefuthe elihle kwi-coagulation yegazi, inceda ukunciphisa ukugqithiswa kweendonga zemithambo yegazi, kwaye iyinto ebalulekileyo ekusebenzeni ngokuqhelekileyo kwezihlunu. Ngaphezu koko, inomphumo ochasayo. Ezinye i-enzyme zenziwa kunye nayo. Ukulinganisela kwesiseko se-acid emzimbeni akunakwenzeka ngaphandle kwe-calcium.
Umsebenzi oyintloko kunye noluncedo lwe-calcium yindlela yokwakhiwa kunye nokugcinwa kwethambo namazinyo impilo kwimpilo yonke. Imfuno ekhethekileyo yonyango lomzimba kubantu abadala kunye nabantwana.
I-calcium ibandakanyeke ngokukodwa kwimisebenzi kunye nokuhlanganiswa kwama-enzyme kunye nama-hormone ezichaphazela ukugaya ukutya kunye ne-salivary gland umsebenzi, kwaye kuyafuneka kwakhona ukuqinisa umzimba.
Xa kwenzeka ukuba inani elincinci le-calcium linikwa ukutya, umzimba uqala "ukuhlala" kulo mzimba kwisifo saso, ngenxa yoko amathambo ethu ahlupheka. Okokuqala, baqala ukuxhalabisa ngamazinyo nangamahlathi, ngoko ukungahambi kwekhalsiyamu kuqala ukuphazamisa umlenze, emva koko-kumathambo amakhulu kunye amancinane amathambo omntu. Ukongezelela, ukungabikho kwalolu hlobo kumzimba womntu kunokuchaphazela impilo yonke.
Iimpawu: i-calcium engaphezulu.
Mhlawumbi, thetha malunga nentsikelelo yale nqaku kunye nokuba lithini i-calcium engaphezu komzimba womntu isongela ngcono kwimimiselo ethile. Ukuba ukungena ngokweqile kwe-calcium okanye ukugqitha kwayo kuqulethwe ngamanzi okusela, ngoko kukho ukuphuhliswa kwe-hypercalcemia. Ngenxa yemali enkulu yento esetshenzisiweyo, le meko ingahlakulela kubantu abajongene nesilonda sesilonda. Ukugqitha emzimbeni we-calcium kunokufumaneka rhoqo kwiintando zobisi beenkomo.
I-Hypercalcemia ibonakala kakhulu kubantu abadala kunye namadoda. Kubantu abafumene i-radiotherapy yentamo kunye nommandla wegxala, ngokunjalo, ukugqithisa kwe-calcium emzimbeni kuyimpawu.
Ukwakhiwa kwengxube enkulu kubunjwa ngenxa yobunzima obuqhekeza umphunga, ubisi okanye i-prostate gland.
Umbuso we-calcium ongaphezu kweempawu ungabonakaliswa yimpawu ezifana nokulahleka okanye ukunciphisa ukutya, ukoma, isisongulu kunye nokuhlanza. Umntu uziva ebuthathaka, kwaye ebusuku kuya kuba neenkampu. Kunzima nokuba ucinge ukuba yintoni i-surplus ye calcium inokuzisa umzimba womntwana omncinci ...
Kukho iintlungu ezivela ngaphantsi kwesisu nokuqhaqha. Ukuba ubuninzi bekhalsium abukhiphi ngexesha, ukudideka kwengqondo, ukucoca, kunye nokuphazamiseka kwemisebenzi yengqondo kunokwenzeka. Ngokugqithiseleyo, le nxalenye ifakwe kwiimisipha, izintso kunye nemithambo yegazi.
Ungasusa njani i-calcium engaphezu komzimba?
Ukuncipha kwenkxalabo yeli qumrhu kuxhomekeke kwisixa sokugqithisa kwayo. Okokuqala kufuneka ulahlekise izizathu ezibizwa ngalo.
Okokuqala, kufuneka unciphise ukusetyenziswa kwemveliso yobisi, ushizi onzima kunye namaqanda, kunye nokunciphisa ukusetyenziswa kwe-parsley eluhlaza kunye neklabishi.
Musa ukulibala ukuba kweli lizwe, amanzi okusela aqinile, kwaye ngokugqithisileyo iqukethe i-calcium, ngoko awuyidingi iziyobisi kwi-pharmacy !!!
Nge-calcium engaphezulu, iingcali zincoma ukuba uphuze amanzi atyunjiweyo okanye athatyathwe. Iphelisa kakuhle iimveliso zobomi kunye neemaminerali, ngaphezu koko, ityathwa ngumzimba.
Amanzi adibeneyo anceda ukuphelisa i-calcium engaphezulu. Ukuze uphephe ukuphuma kweminye imaminerali ebalulekileyo kunye nezinto ezivela emzimbeni, kufuneka zigqitywe zingaphantsi kweenyanga ezimbini. Ngalo lonke ixesha unako ukusela ukuhlanjululwa ngamanzi ahlambulukileyo emakhaya okanye abilisiwe. I-Fitin kunye ne-oxalic acid iyanciphisa umxholo we-calcium emzimbeni.
Ukwazi malunga neempawu eziphambili zomzimba we-calcium, vavanya impilo yakho kwaye, ukuba kuyimfuneko, ukunciphisa uxinzelelo lwale nto ukuze ukhusele izifo.