Kodwa izinto ezininzi apha zidlala indima engalunganga yendalo, ukutshaya, ukusebenza eofisini, ukungabikho kwamavithamini, i-calcium, i-computer emisebe, ukunyamezela rhoqo, ukulala okuphazamisayo nokuvuka, ukungabikho kwamanzi. Ulusu lwethu luhlala luhlaziywa. Iifubhethi ezifa ze-Epidermis ziqokelela kwaye zihlala phezu kwesikhumba, oku kubangela umbala obomnene bombala, ukuxubha nokuvuvukala. Iingqungquthela ezingabonakaliyo zezimonkco, zilungele uthuli, iimveliso zeentlanzi ezikhukhulayo kunye nezikhukuzayo zihlambela ulusu lwethu. Ulusu luba ne-oksijeni eyingozi, kwaye ngokwenene i-oksijeni icingelwa ngokufanelekileyo "ngummangaliso ongeyonyango."
Ngaba ufuna ukuba isikhumba sakho sibonakale? Unokuqinisekisa njani ukukhohlisa kunye nobuhle bemizimba yabasetyhini, kwaye ingakumbi ulusu lobuso iminyaka emininzi? Sebenzisa i-scrub yokuhlambulula isikhumba!
Ukubunjwa kwe-scrub kubandakanya - udongwe oluhlaza okwesibhakabhaka, i-cream ephoyisa isikhumba, i-emulsion okanye i-gel kwaye ngokuqinisekileyo iindidi ezenza i-peeling. Ukuxutywa kukuhlambuluka kancinci kwesikhumba, okwenzeka ngexabiso lembewu eshenxisa isikhumba. Zingabakho kwimvelaphi yemvelo okanye yendalo. Ngokuqhelekileyo ukuxubusha kusetyenziswa kanye ngeveki, kodwa kukho "ukukhanya" ukukhangela ukusetyenziswa kwansuku zonke. Ngaloo ndlela, uqinisekisa ukuhlaziywa rhoqo kwesikhumba sakho. Ngokuqhelekileyo kunokuba kubhaliwe kwiphakheji, akukhuthazwa ukuba uyisebenzise, kuba kunokwenzeka ukuba ulusu lome kakhulu. Ngenxa yoko, ukuhamba kwegazi kuphucula, oko kuthetha ukunikezelwa kwe-oksijeni, umsebenzi we-epidermis uphucula - ubume obuhle, ulutsha kunye nokulungelelaniswa kokukhutshwa kolusu lwakho luqinisekisiwe.
Sebenzisa ukucwenga ngenyameko ukuze ungalonakalisi isikhumba sakho. Ukuba ngokukhawuleza kwakukho i-hyperemia esikhumbeni, ngoko kuyimfuneko ukunciphisa ubude bokusebenzisa isikratshi, ukuthabatha isilungiso esincinci. Ngaloo ndlela, ugwema iingxaki ezingadingekile - ukwanda kolukhuni kwesikhumba, ukuma, ukuncipha kwesikhumba. Musa ukulibazisa ukutyelela i-dermatologist ukuba imeko iqala ukuphuma. Ngokuqhelekileyo, ukutyelela omnye ugqirha kuya kunceda ukukhokela imeko ngendlela echanileyo kunye neempembelelo ezichanekileyo.
Ungakhetha njani ukuhlahlela ubuso ukuze uvelise umphumo ongenakwenzeka kwaye ungalimazi isikhumba sakho? Kwenzeka ukuba abavelisi bezonyiso abazibonakalisi ukuba luhlobo luni lulukhuko olujoliswe. Kule meko, kufuneka ufunde ukubunjwa kwesixhobo. Ngesikhumba esomileyo nesichukumisayo, ukhilimu olusisiseko lufanelekile. Ngalolu hlobo lolusu alucebisi ukuba usebenzise izihlunu ngeengqungquthela zendalo-amatshe e-apricot, ityuwa, igobolondo le-walnut. Sebenzisa izihlunu ngeengqungquthela zokwenza ukunciphisa umonakalo ulusu. I-Gommage nayo yenzelwe isikhumba esibucayi, yinto encinci.
Kodwa ukuhlanganiswa kunye nesikhumba seoli kunokusebenzisa izihlunu ezisekelwe eludakeni, kunye neengqungquthela zendalo. Kule meko, ususa i-greasy shining, ihlambulule kwaye iminyanise.
I-Gel ukuhlamba ifanelekile kuzo zonke iintlobo, ngaphandle kweengxaki zeengxaki. Ngale hlobo lesikhumba, iifowuni zisetyenziswe kakuhle kangangoko, njengoko zikhokelela kwiinkcenkceshelo zesikhumba, ezibangela ukuvuvukala. Kule meko kunengqiqo ukusetyenziswa kweemaski kunye nokunyusa.
Ngaphambi kokuba usebenzise isikratshi, isikhumba kufuneka sihlambulule ubisi, ukhilimu okanye i-foam yokuhlamba, kufuneka ifudumeze ifudumele kwaye ifakwe. Iintlanzi zesikhumba ezicokisekileyo ziya kususwa ngokulula. Emva koko sisebenzisa i-scrub (iminwe okanye isiponji esikhethekileyo) kunye nemigca yobuncinci besikhumba, ngokusemthethweni ukuphepha indawo yomlomo kunye neenxa zonke kwamehlo. Ukufudumala ukuhamba ngokunyanzelisayo kwimizuzu emininzi ngesikhumba esomileyo, kunye neoli kunye nokudibanisa - kungabi ngaphezu kwemizuzu emithathu. Emva koko uhlambe i-scrub ngamanzi afudumeleyo, kunye nekhanda elikhulileyo-lifudumele, uze upholile. Emva kokupasa, sisebenzisa imveliso efanelekileyo yesikhumba sakho - ukunyusa okanye ukutya okunomsoco, ukhilimu, ubisi.
Kukho iintlobo ezahlukeneyo zokutshiza, zikhona izihlunu zomzimba, kwezandla, iinyawo, iinyawo. Ukuba usebenzisa umzimba we-scrabblya kungekudala ngaphambi kweeholide okanye u tyelele i-solarium, unokufumana impembelelo emangalisayo. Ulusu lenu luya kuba luhle kwaye lube luhle. Nokuba le suntan iya kuhlala ixesha elide. Kodwa ngexesha lokushisa kwelanga usebenzisa i-sunscreen ukuphepha ukutshisa. Ukwenza i-peeling ngaphambi kokubhubhisa, ngoko unqanda iinwele ezincinci kwixesha elizayo. Kwesikhumba sezithende zakho zinesineke kwaye zincinci, sebenzisa i-peeling equkethe ipumice ye-volcanic ne-salicylic acid.
Ukuxhaswa kwezilwanyana ze-cosmetics kuyonwabisa iliso, ukususela kwixabiso elithengisekayo kwizonyiso zokunethezeka zeemveliso ezidumileyo. Kodwa apha ixabiso alisoloko lilingana nomgangatho weempahla, ngoko unokuthenga ithuluzi elungileyo ngentengo ephantsi. Unokwenza isikhumba sakho ngesikhumba esenziwe ekhaya. Kule meko, uya kuqinisekiswa ngokukodwa kunye nokunceda. Ukuyivelisa, ngokuqhelekileyo kusetyenziswa kwimveliso yendlu: ityuwa kunye nobusi, iisantyambo, eziseleyo ukusuka kwindawo yomhlaba wekhofi, ukhilimu omuncu, iziqhamo zeziqhamo njalonjalo. Ndifuna ukuthetha ekupheliseni ukuba kubalulekile ukuba ngexesha lokusetyenziswa kancinci kwakungekho miphumo engathandekiyo, ukunyamezelana komntu - ukuvuvukala, ukubetha, ukunyamezela. Ukuba le miqondiso ivela, kufuneka ukhethe i-remedy ebonakalayo ilungele ngakumbi isikhumba sakho.