Ngaphambi kokuba usapho olutsha lunemiqobo emininzi ekufuneka ihlangane nayo. Okokuqala, asikhuthazi ukukholelwa zonke iimbali kunye nokubandlululwa kwabantu. Akwazi ukuphazamisa kuphela ukulungiswa kokukhulelwa, kodwa nokuphanga ubuhlobo bakho kunye nomlingane.
Eli nqaku liza kunceda ukukhupha iimbali ezinokubangela ukuba ungathandabuzi wena kunye neqabane lakho. Siphila kwihlabathi lanamhlanje apho kungekho ndawo yeenkolelo ezihlukahlukeneyo kunye nobandlululo. Kwakunomdla kakhulu ukufunda, njengoko emva kwesenzo sesondo, ibhinqa licebise ukuba lime "i-birch" (iya kunceda ukuba ukhulelwe) Kubalulekile ukuqonda ukuba ezi zifayile. Abanye abasetyhini baqinisekisa ukuba ukuba uphupha i dolphin, ngoko ukhawuleza ukhulelwe.
Umgca phakathi kweqiniso kunye neengcamango zibuqili, kwaye kunzima ukuqonda ngubani othetha inyaniso. Ngoko ke, siza kuqwalasela iingcamango eziqhelekanga kunye neengcinga zeengcinga malunga nokukhulelwa komntwana. Oku kuya kunceda kwixesha elizayo ukwenza izigqibo ezifanelekileyo kwaye ungaqhubeki malunga neengcingo zabasunguli.
Ngokuqhelekileyo ulala ngesondo, ngoko unokukhulelwa umntwana
Uninzi lwababini lubakhathalele ngolu hlobo lokukhulelwa komntwana. Emva koko, ngexesha lokuvuthwa, eso sibini sizama ukubandakanyeka ngokuphindaphindiweyo ngesondo. Emva koko isenzo sesondo sisenzeka kwishedyuli. Oku kubangela ukunyanzeliswa rhoqo kunye nokunciphisa isondo somntu kwiqabane. Bobabini besifazane kunye nokunciphisa ukuzala. Le nkqubo ichaphazela kakubi ubomi bentsapho.
I-Spermatozoa ihlala enye intsuku ezintathu. Ngoko musa ukulala ngesondo kwishedyuli. Thandanani. Oku kuya kunceda ukugcina intsapho.
Kunokwenzeka ukuba ukhulelwe kuphela ngosuku olunye lwe-ovulation
Ngaphandle kwenkqubo yokwenza i-ovulation, ukukhulelwa ngokwabo akunakwenzeka. Ngelo xesha, umfazi ulungele ukutshiza iqanda. Kodwa ungalibali ukuba iqanda lingaphila iintsuku ezimbalwa. Ngoko ke, inkolelo yokuba unokukhulelwa kuphela ngolunye usuku lwenyanga.
I-Spermatozoa, ekwazi ukungena emzimbeni wentombazana, inokuhlala khona iintsuku ezimbalwa. Ngoko isondo ngaphambi komhla wokuvuthwa kwaye emva koko kungazisa ukukhulelwa. Kwakukho imeko xa intombazana yayikhulelwe ngethuba lexesheni.
Ngokwe-ovulation, ithuba lokunyusa intombazana liphezulu kakhulu. Kodwa akuthethi ukuba kwezinye iintsuku awuyi ku khulelwa. Musa ukuphulaphula.
Esi sibini siphila ngesondo, kodwa asinabantwana. Bakhululekile
Abaninzi bakholelwa ukuba xa isibini sihlala ndawonye kwaye sihombisa ubomi bocansi, ngoko banokukhulelwa umntwana ngokukhawuleza. Maxa wambi ufuna ixesha. Iingcali zithetha ukuba isibini sinokudinga malunga nomnyaka ukuqala umntwana. Kodwa oku kunikezelwa ukuba intombazana ingaphantsi kweminyaka engama-32 ubudala.
Kodwa ukuba le nkosikazi ikhulile, ixesha liye linciphisa ukuya kwiinyanga ezintandathu. Kukho amathuba okuba ezintandathu ezintandathu isibini asiyi kuba nabantwana. Emva koko kufuneka uqhagamshelane nodokotela wakho. Ungethuki phambi kwexesha. Kungenzeka ukuba izimbangela zele ngxaki zinokupheliswa ngokukhawuleza kwaye emva kweenyanga ezimbalwa uza kukhulelwa umntwana osinde ulinde. Ngoko ungadikibala xa uvavanyo lwakho lokukhulelwa lubi.
Ngaphandle kwe-orgasm ayiyi kuba nomso
I-rumor inokuthi ukuba ibhinqa lingenalo isondo, ayikwazi ukukhulelwa. Enyanisweni, oku kuveliswa. Udinga kuphela ukunyuka kwamadoda ukuze ufezekise injongo yakho. Kodwa unako u-etrot umntu. Mhlawumbi kwixesha elizayo uza kuzama nzima ngexesha lesenzo sesondo.
Uthabatha oko kuya kunceda ukhulelwe
Kukho iziganeko ezikhethekileyo ezikunceda i-spermatozoa ukuba ifikelele kwiinjongo zayo ngokukhawuleza, kodwa ayikho. Ngoko ke, akufuneki ukucinga ukuba oku kuya kunceda ukukhulelwa. Abahlobo "abahlobo" babantu bangakwazi ukuziqhelanisa ngokufanelekileyo kwiindawo. Abadinga iindawo ezikhethekileyo zesini.
Kodwa ukuba ibhinqa igobile kwisibeleko, izinto ziyakutshintsha. Emva koko intombazana iya kuba nesithuba esithile ngexesha lesini. Sisiphi isikhundla esiya kuhambelana nentombazana, umfazi wezinja uya kunceda ukufumanisa. Sidinga ukudibana naye kwaye sifumane yonke into. I-intanethi kule meko ayincedi.
Ezinye iindlela ziya kunceda ukuqikelela ngesondo lomntwana
Ngoku kuthungelwano ungafumana zonke iikhalenda zaseMpumalanga malunga nobulili bomntwana ngeqela legazi, uphawu lwe-zodiac, njl. Kodwa konke oku kucinga nje. Ngokwenzululwazi, idatha ayizange ibonakaliswe kwaye ngoko akulungile ukuyithatha. Akukho bungqina obunzima beendlela. Ungakwazi nokufunda ukuba ukutya kunokuchaphazela isondo somntwana, kodwa kuqikelele kuphela.
Ubulili bomntwana buxhomekeke kuphela kwi-spermatozoon eya kuqala kuqala kwiqanda. Ama-chromosomes "amabhinqa" ayenzileyo, kwaye "abantu" bakhawuleza. Ukuba kusekho ixesha ngaphambi kokuba kuqhutywe i-ovulation, ngoko kukho ithuba lokuba "abafazi" bangafikelela kwi-ovule yowesifazane. Zonke ezi zifundo zisekelwe kwiingcamango zentleko. Ngoko akukho zizathu ezicacileyo.
Kodwa ukuba wenza inkqubo ye-in vitro fertilization (IVF), ngoko unokukhetha isondo esifanelekileyo somntwana. Ukwenza oku, iiseli zihlolwe imbungu yokutshintshwa kwayo kwisigxina se-uterine. Le nkqubo iya kunceda ukufumanisa ukuphambuka komfuzo kumntwana kunye nokuchonga ngesondo.
Kufuneka ukuba ugweme ukutya
Kufuneka ukuba udle ngokuchanekileyo. Ukuba awukhuphe ngaphandle kwiprotheni yakho yokutya, i-fat, i-vithamini, i-microelements okanye i-carbohydrates, oku kukutya akufanelekanga. Akufanelanga nabani na, kuba uhlamba umzimba wakho.
Wonke umfazi kufuneka adle ukutya okunokulinganisela aze athole izinto eziyimfuneko. Phuza iivithamini. Ukuba ukhuluphele, uze uhlawule izicwangciso zakho. Ukunciphisa ukutya okunamafutha, iipesele, i-soda, kunye ne-volotkogol kunciphisa ukuzala kwaye kwandisa umngcipheko wokukhulelwa kwesisu kunye nezifo zokuzala.
Ukwandisa ukwanda komntu kukwazi ukuzinya kwintsapho kunye neenyawo ezinqabileyo.
Ingcamango engaqhelekanga ekufuneka ichazwe. Ukuba ulandela le logic, izicathulo ezifudumele zinganciphisa amathuba okuba nguyise. Kakade, ulawulo lokushisa lubalulekile kubantu. Ayikho imilenze, kodwa i-penis.
Ngoko, iibhate, i-saunas kunye nokuhlamba okutshisayo kufuneka zifakwe kwikhefu leenyanga ngaphambi kokuba kuhlanjululwe umfazi. Kwaye akukhathazeki ukuba ziphi iindondo ezimbethe indoda. Oku akuchaphazeli ukuchumisa.
Ukuba sele usenabantwana, ngoko awukwazi kuba yinyumba
Lo mbandela ophikisanayo. Emva koko, ebomini, impilo yomntu inokuchaphazeleka ngeemeko ezininzi. Ngokukodwa ngokudala, imeko yomntu ibuhlungu, kwaye impilo yokuphila ingatshintsha yonke into. Kukho ukuxilongwa okunjalo njengento engaphantsi kokusweleka. Uphando lubonise ukuba abaninzi abantu abaye beza kunyanga intsholongwane sele benabantwana.
Ukuxinzezeleka komzimba kunokulimaza
Musa ukuyeka ukuvocavoca xa unquma ukuba nomntwana. Kakade, akufanele uthathe inxaxheba kwimincintiswano yomzimba kwaye uthathe imidlalo yokutya. Akuthinteli ekukhulelweni. Kodwa umthwalo ngokomzimba olinganisiweyo uya kuzuza kuphela. Bomeleza umzimba. Ukulungiswa ngokwenyama kuya kunceda ukudlulisela nokukhulelwa kulula. Yiya ku-fitness, pilates okanye yoga.
Izibini zentsapho zikulungele ukukhulelwa umntwana. Emva koko, thobela i-vitamin-mineral complex for body. Emva kwakho konke, ukutya okunokulinganisela akusoloko kunika ixabiso le-vitamin. Kubalulekile ukugqiba ukuba yonke into ebangelwa ukukhulelwa komntwana iyintetho nje. Ukuba uyakrokraza, ungabonisana nodokotela wakho wezifo.