Ngoko, kwakhona, silindele ukwanda kokutya kwindawo yangaphakathi yeNyaka entsha-kwaye ukuhlawulela yethu injabulo yesisu ngosuku olulandelayo (nangaphezulu) kuya kuba sisisu sethu kunye nomzimba wonke! Ukuba kuphela nje ungayithobeli isondlo esifanelekileyo ngoNyaka kaNtshonalanga ...
Ewe, kuya kuba ngempumelelo kakhulu ukuba ungadli nantoni na, kodwa ingenzeka na? Kule meko, kuqala kokuphulaphula umzimba wakho - emva koko, njengommiselo, uyazi ukuba zeziphi iimveliso ezichaphazela impilo yakho. Kodwa ke ndifuna ukuzama nje kancane! Musa ukuqhubeka malunga nokuhaha kwakho. Uvakalelwa ukuqala, ukuyeka kwaye ucinge ingxaki yokutya - udaniso, ncokola kunye neendwendwe. Ukutya ebusuku, kwaye ngokukodwa ukutya okuninzi - uxinzelelo oluqinileyo lwesisu, "oluya kulala", kodwa ngokukhawuleza lubekwe phambi kwexesha "elingaphezu kwexesha". Iingcali zengqondo zibiza imbangela yobuqili isimo sengqondo somntu - ngokuqhelekileyo ukungabi nongxaki kokutya kukuphawu lokudakumba.
Musa ukuya esitepheni sokulamba ngaphambi kwesidlo somkhosi. Ukuba uya kwiqela okanye kwindawo yokutyela, ngaphambi kokuba utyumle. Ewe, ukuba wena ngokwakho ufumana iindwendwe, kulunge ngakumbi: ngelixa ulungiselela izitya zeetafile, uya kuba nexesha kunye napoobovatsya, kunye nanyuhatsya ukukhangela izicabha, kwaye ukhangele kakuhle ukutya ...
Ngexa uchitha isidlo kwiiyure ezisekupheleni, yenza umlinganiselo wokutya okulula. Qala ukutya kunye nama-saladi neziqhamo, ngelixa ukhetha i-salads yemifuno, mhlawumbi ngaphandle kwemayonnaise. Kungcono ukukhuphela ukucutswa kwi-sausages ezibhemayo. Ukuba unako amandla okwaneleyo - unike inyama, uyenze inhlanzi.
Ukuba uziva ukuba awukwazi ukuyeka isitya esihlwabusayo kodwa esinzima, thatha ikhefu: yidla isithelo esithile, phuma uye udansa. Ukubuyela etafileni emva kokuba utshintsho lwemisebenzi, uya kudla ngaphantsi, kuba isondlo siya kuzincipha.
Musa ukuphuza ngexesha lomthendeleko oluninzi lwamanzi, ikakhulukazi iziphuzo ze-carbonate - iintshaba zesisu, ezinokubangela ukuba i-raspiranie kunye nokuvuvukala esiswini - kule ngxaki, unakho ukulibala malunga nomoya wokuzonwabisa. Utywala luba negalelo lokutya ngokutya, ukuthoba ukukhathazeka kwethu. Ngokukodwa akufuneki ukuhlamba ukutya kunye neziyobisi. Yishiye utywala ukuze utywala kwaye ungathathi isiphumo emva kwesaladi yokutya okanye isanti. Ukusela kufuneka kube ngokulinganayo, ngokufanelekileyo, iziphuzo eziphezulu. Ukuba ukwesaba ukuxhatshazwa - kuthatha isenzo kwangaphambili: sisela indebe yefuthe elihlaza okanye elimnyama elincinciweyo kunye neyinti, ikhofi ebomvu eyomeleleyo enejisi lemon okanye isahlulo semononi. Zama ukuxuba iintlobo ezahlukeneyo zotywala. Emva kokusela iglasi yengqolowa ye-champagne, ke ukhethe isiselo sokuhlwa okanye ubusuku bonke uze unamathele kuso. Iimvino zemvelo, kunye ne-whisky, i-cognac kunye ne-brandy, etholakala ngenxa ye-distillation, ithathwa njengona yingozi. Iziphuzo ezinxilisayo kunye ne-gas-champagne, ubhiya - kusenza siphuze ngokukhawuleza.
Ukuba usetyenziselwa ukusela ukutya - ukusela amanzi amaminerali ngaphandle kwegesi. Abantu banelungelo lokuvuvukala, ngaphandle koko kubalulekile ukuba ungadli ukutya okunomsoco: i-sodium, ukungena emzimbeni ngetyuwa, ukulibazisa amanzi emzimbeni - ngoko, emva kokutya ityuwa kunye nokusela kakubi, kusasa ubeka ingozi ekuvukeni.
Ukuvakasha kucebisa abalandeli ukuba badle amayeza: uya, badla ipilisi - kwaye ukutya kwakho kokutya kukusondeza, unokutya ngakumbi kwaye ungesabi ukuba kuya kuba kubi. Oogqirha bakholelwa ukuba oku kuphela kukhokelela kwiingxaki zempilo kwixesha elizayo - iziyobisi ezifanelwe ukuba zinike "ukuphumla" kwi-pancreas isikhatyana, ngelixa "lidiniwe", zenza i-pancreas "ivila" icinge malunga nokuba kufuneka iqhubeke isebenza nonke. Ukuvuvukala kweli candelo akuveli kwiindawo ezidliwayo kakhulu, kodwa kwinto yokuba ukuphuma kwegland kuya kwi-12-типерстную intlazi ivaliwe. Ngenxa yoko, ijusi eveliswa yintsimbi ayifuni "kwindawo yokusebenzela" yayo, kodwa, ehlala kwi-gland, iqala ukudiliza iindonga zayo. Ngoko ke, ukuba uzama ukubamba, kodwa u-pereeli-uncedise isisu sakho ngenye indlela: indlela elula yokubangela ukuhlanza. Kukhuselekile kunokuba uthathe iipilisi okanye uthuthuke ngokuhlwa. Ngethuba lokuhlanza, gcina indawo yesisu kunye nesibindi ngesandla ukuze ugweme ukuwachitha.
Zizilungiselele ukutya okulungileyo ku-Eva kaNtshonalanga, ungasebenzisa ezinye izinto. Ngokomzekelo, thatha i-saucer enkulu kwaye uyifake yonke into oyithandayo, kodwa ngokukhawuleza. Qala ngesaladi egqoke ngeoli yemifuno. I-fiber efanelekileyo, equkethwe kwimifuno, iya kukwanelisa isondlo kunye nokuncedisa ukutya kokutya okungcono.
Thatha ngaphantsi kwezandla zokusika-makabe emva kwetafile, ukuze uhlawule ingqalelo encinane kubo. Ukuba ufikelela ifom okanye i-spoon, cinga malunga nokuba ufuna le nto.
Kwaye ngakumbi: zama ukutya ngokukhawuleza kangako - ngoko uya kuqonda ingcamango engcono, kwaye ufikelele ngokukhawuleza, kwaye isisu siya kuba lula ukusebenza nabo. Njalo emva kokuba nidle nayiphi na isidlo, cwangcisa ikhefu imizuzu elishumi elinesihlanu.
Zama ukuhlala etafileni ecaleni komntu onentlalontle kunye novuyo-uya kukuphazamisa ukuba ungadli kunye neengxoxo zakho, ushiye ixesha elincinci lokutya, kwaye akunakulungele ukuhleka okanye ukumomotheka ngomlomo wakho ugcwele.
Sifisa amaholide amnandi!