Ukupheka kwezitya ezifanelekileyo zaseNtaliyane

Ukupheka kwezitya zaseNtaliyane ezigqibeleleyo - le yinto enyanisekileyo ye-Itali etafileni yakho.

Lasagne kunye neTyhuna

Kwi-6 servings:

Ukupheka:

I-anyanisi kunye negarliki iyaxutywa, kwaye igalelwe ii cubes ezincinane. Gcoba i-pepper e-pepper ubude kwaye, emva kokususa imbewu, hlamba uze udibe. Ukucwilisa ioli yeoli yomnquma kwipuphu enkulu kunye ne-anyanisi ye-anyanisi, i-garlic kunye ne-chili pepper kuyo. Gxotha kwi-tomate unamathele kwaye ufefe kancane. Hlanganisa utamatisi ngejusi kunye no-125 ml wamanzi. Utamatisi omncinci. Lindela utywala ukuba ubilise, kwaye emva kokumboza ngesiqhekeza, cwina malunga nemizuzu eyi-10. Ixesha lokunambitha ngetyuwa, pepper kunye noshukela. Hlanganisa iimbotyi uze uyiyeke. Susa kwiitena zeenqanawa, kwakhona vumela ukukrazula uphinde udike ngemfoloko. I-grate ye-cheese enzima, i-mozzarellu yinqumle ibe yincinci. Iibhokhwe kunye neembotyi zixuba ne-tomato sauce. Ukucwilisa i-oven ukuya kwi-175 ° S kwangaphambili. Ngaphantsi kwidya yokubhaka, Beka iindawo zokubeka inhlama, uthembise nge-sauce kunye nokufafaza ngeeshizi ezinzima (i-2 tablespoons of sauce neeshizi zibeke eceleni). Phezulu nge lasagna umsila osele, ubeke i-mozzarella tincetu, ufefe i-cheese ekhuni kwaye ubhaka kwi-ovini eshushu elingu-45 imizuzu.

Lasagne bolognese

Kwi-4 servings:

Ukulungiselela i-sauce ye-bolognese, i-anyanisi ye-anyanisi kunye negalikhi, kwaye unqumle kwiibhubhu ezincinane. Ukushisa i-oyile yemifuno kwipani yokucoca kunye ne-fry inyama egumbuluweyo kuyo. Yongeza ii-anyanisi kunye negarlic kunye nefry kwincinci. Yongeza unantoni we-tomato kunye nokulula. Yongeza iitamatisi, 125 ml yamanzi kunye nemifuno, yizise umbane kwi-thumba uze uhlale phantsi kwesiqhekeza malunga nemizuzu engama-10. Ixesha lokunambitha ngetyuwa, pepper kunye noshukela. Okwangoku, kwi-bechamel sauce, nquma iParmesan. Ukushisa ibhotela uze ufefe umgubo. Kancinci, uthele, ubisi kunye no-250 ml wamanzi. Yizisa kwimathumba uze udilize imizuzu emi-5. Emva kokubeka eceleni iipunipoyi ezi-2 zeParmesan, gubungela ezinye i-sauce kunye nyibilike. ITyuwa kunye nepepper. Ukucwilisa i-ovini ukuya kwi-175 ° C. Ngaphantsi kwesimo esikhulu somxholongwane, sasaza ugcino oluncinci lwe-béchamel sauce. Beka ihlaya ye-lasagna, uyibeke ngokutshintshana nge-bolognese kunye ne-bashamel sauces. Uluhlu oluphezulu lwenhlama kufuneka lufakwe nge-bachamel sauce. Hlaba i-mozzarella ibe yinqumle emincinci, yifake kwi-lasagna, ufafaze i-parmesan esele uze ubhaka kwi-oven elishisayo malunga nemizuzu engama-45.

Lasagna Carbonara

Kwi-4 servings:

Ukupheka:

I-peel leeks, uhlambe uze uthathe amacangci amancinci. Amakhowa ahlambulukileyo, xa kuyimfuneko, uhlambe uze uthinte kwiigumbi. Yinqumle i-brisket ibe ngamacube kunye nefri kuze kube yilapho i-skillet ingenayo ioli. Yongeza ama-mushroom kwi-bacon uze ucoce bonke ndawonye malunga nemizuzu engama-5, evuselela. Yongeza iilki kwaye uqhubeke ufuna ukunqanda enye imizuzu 2-3. Ixesha kunye neetyuwa kunye nepepper ukula. I-milk whisk namaqanda, ukhilimu kunye nesitashi. I-Grate i-parmesan kwi-grater. Ukuhlamba i-Thyme, pat eomileyo uze ucobe. Emva kokubeka eceleni iipunipoyi ezi-2 zeParmesan ushizi, gubungela ushizi kunye ne-thyme kwi-mass-creamy massy. Igrisi yokubhaka i-Rectangular dish. Ukucwilisa i-ovini ukuya kwi-175 ° C. Ngezantsi kwefomu, sasaza ubuncinci obuncinane beqanda eliseqanda. Beka iintendelezo zenhlama, i-brisket kunye ne-anyanisi kunye nomxube weqanda. Phezulu kufuneka ibe ngumgca wenhlama, utywe ngeqanda leqanda. Ukucoca i lasagna kunye neepuniji ze-Parmesan ezimbini uze ubhaka kwi-ovini elitshisayo malunga nemizuzu engama-45.

I-Spaghetti eneentsuku

Kwi-4 servings:

Ukupheka:

I-Shrimp, xa kuyimfuneko, vumela ithawulwe. Ucocekile, ushiye umnqweno, uqhekeze ngasemva uze ususe umnyama omnyama. Geza no pat ome. Idayisi inqunywe ubude, isuse amathambo kwaye uthathe iinqununu ezinkulu. Geza iitato. I-Shallot shallots kunye negalikhi, nqabisa kakuhle. Ukucoca ioli yeoli kwi-skillet kunye nefryshi. ITyuwa kunye nepepper. Ubilise 3-4 amalitha amanzi anetyu. Kwizinto eziseleyo emva kokucima amaqabunga, gcoba i-anyanisi kunye negalikhi. Yongeza utamatisi nemihla, gaza imizuzu emi-2. Dlulela kwiwayini, yizise kwimathumba. Thela ukhilimu phezu kwe-sauce uze ubilise imizuzu engama-8 uze udibanise. Pheka ipasta ngokwemiyalelo epakethe. Bakhuthaza ngezikhathi ezithile. U-Oregano uhlambe kwaye unqande amaqabunga. Faka i-shrimp ne-oregano kwi-sauce. Ixesha kunye neetyuwa kunye nepilisi. Hlanganisa i-spaghetti kunye ne-sauce.

I-Schnitzel esuka kwi-turkey kwi-peanut breading

Kwi-4 servings:

Ukupheka:

Ukwenza isaladi, ubilise amazambane. Ukucoca amanzi, ukucoca amazambane ngamanzi abandayo, uhlambulule uze upholile. Ukuhlamba i-Lime Ukusuka kwipulp finyisa ijusi. Yinqumle i-perch ubude, susa imbewu, uhlambe uze uthathe amasongo. I-anyanisi ye-peel kunye ne-ginger uze unqume. Hlaba iitata ngeesangqa. Beka i-anyanisi kwiseyile elishisayo. Yongeza i-200 ml yamanzi, iviniga, uzisa kwi-thumba uze udibanise. Hlanganisa ijusi kunye ne-lime zest, i-ginger, isilili, ityuwa, i-pepper kunye ne-1 teaspoon yeshukela. Ngomxube obangelwayo uthele amazambane, xuba, kwaye ubuncinane ikhefu lekhefu ukuhamba. Geza ii-schnitzels, zicime, uthinte ngamnye kwiindawo ezintathu. I-Peanut idibanise ngokukhawuleza, kwaye udibanise kunye ne-breadcrumbs. Amaqanda atshaywayo, ixesha kunye nepipper. Hlanganisa i-schnitzels ngomgubo. Emva koko udibanise kwiqanda uze uqalise isonka. Ngethuba ukufudumeza kwi-skillet enkulu, iipunipoli ezi-2 zebhotela edibeneyo, fry i-schnitzels kuyo-ngobushushu obuphakathi kwemizuzu engama-3-4 kwicala ngalinye. Geza ikhukhamba, uthathe ubude ube ngamaqhekeza amane, uze ube ngetekisi kwaye udibanise namazambane. Khonza le saladi nge-schnitzels ezishisayo.

I-Schnitzel kwisitayela selizwe kwiindawo zokutya ezivela kwiindawo ezinkulu zokutya

Kwi-4 servings:

Ukupheka:

Ukulungiselela isaladi isicoco, uhlambe uze uthathe izibonda ezincinci. U-anyanisi ohlaza, uhlambulukile, uhlambe uze usike emacongeni. Geza isaladi, yomile uze ugaye izicucu. Hlanganisa iviniga, ityuwa, i-pepper kunye ne-teaspoon yetshukile, uthele ioli yeoli kunye nexesha le sauce u-anyanisi ohlaza, isithombo kunye neelayiki. Gcina kakuhle. Fryket brisket epanini ngaphandle kweoli. Cima. I-Schnitzels iyomile kwaye iyabetha ngokulula. Yenza i-mustard kunye nexesha kunye netyuwa kunye nepilisi. Beka iicandelo ze-brisket kwi-schnitzel ukuze wonke umntu athathe isiqingatha senyama, ahlanganise nezinye iinqunithi, cinezela kwaye ulungise nge-skewers zamaplanga. Beka i-pastry (i-straw okanye i-cookie-pretzels) kwisikhwama sokutya okunqabileyo, ukuvala kunye nokusebenzisa i-pin-roll ukuze ugaye kwi-crumb. Whisk iqanda. Okokuqala, qhawula i-schnitzels ngomgubo uze ugubungele ukugqithisa. Emva koko udibanise kwiqanda, kwaye ekugqibeleni, uqalise kwiintlobo zezonka ezenziwe kwintlobo. Ukucwilisa ibhotela edibeneyo kwi-skillet enkulu kwaye ujongwe ama-schnitzels ngokufudumala phakathi kwemizuzu engama-4-5 kwicala ngalinye. Ncedisa ngesaladi yomsila kunye netsard ecocekileyo.

I-veal schnitzel kwi-parmesan kunye ne-thyme

Kwi-4 servings:

Ukupheka:

Amakhowe athunge imizuzu engama-20 kwi-250 ml yamanzi afudumeleyo. Ukuhlamba i-Thyme kunye nokucoca. Gubha 50 g yeParmesan, abanye batye i-chip encane. Hlanganisa ama-biscuits, thyme kunye ne-parmesan egayiweyo. Sika ii-schnitzels zibe zintathu kwaye uzibethe. I-anyanisi kunye negalikhi, shayela, uthathe iikhabhi. Ama-mushroom ama-fungus abe yi-colander; Amanzi apho anxibe khona, abeke eceleni. Amakhowe apheke. I-Assail kwi-1 tbsp. l. ioli yomnquma, i-mushroom kunye no-anyanisi. Phula nge-1 tbsp. l. umgubo kunye nokuhlangula. Phala amanzi aseleyo kumakhowa, iwayini kunye nekhemisi, ufike kwimathumba. I-Steep imizuzu emi-5, ixesha lonyaka ngetyuwa kunye nepipper. Ubilise 3 ilitha amanzi anetyu. I-Schnitzel pepper kunye netyuwa. Amaqanda amaqanda. Hlanganisa i-schnitzels ngomgubo, uze udibanise kwiqanda uze uqhube umxube wokutya. Pheka ipasta ngokwemiyalelo epakethe. Schnitzel u-2 tbsp. l. ioli yeoli kunye ne-1 tbsp. l. i-creamy. Hlanganisa i-macaroni ne-sauce yamakhowe. Yonke isasazeka kwiiplate kwaye ifafaze ngee-parmesan shavings.

I-Shrimp ene-saladi ye-lentil

5 servings

Ukupheka:

I-Shrimp, xa iqhwa, ivumela ukunyuka. I-Shallots kunye neekroti zihlambulukileyo, zinqunyulwe kwiikhabhi ezincinci kwaye zivumele ukuba zifudumale epanini 2. Yongeza i-lentils, i-leaf leaf kunye ne-600 ml yamanzi. Yizisa kwi-thumba, gubungela uphinde upheke imizuzu engama-25-30. Ukusuka epanini kunye neententili, thabatha iqabunga le-bay uze ucofe xa kuyimfuneko. Ixesha kunye neviniga, ityuwa, i-pepper kunye ne-1 teaspoon yeswekile. Geza i-parsley, gxobhoza amanzi, uthathe imichilo uze udibanise kunye nesaladi. Makhe zipholile. Geza i-lemon ngamanzi atshisayo kwaye uthathe iinqununu. I-peel igalikhi kwaye uyigwebe ngokukhawuleza. I-Shrimp ihlambulukile kwigobolondo, ishiya kuphela i-caudal fin. Sika emva kwaye ususe umnyama omnyama. I-rinse, i-pat eyomileyo. Ukucwilisa kwi-pan 2 iipunipoyi zeoli yezolimo kunye ne-frory prawns kuso malunga nemizuzu engama-3-4. Yongeza igalikhi kunye nemon kunye nabo bonke bafake kancinane. Ixesha ngetyuwa, pepper uze ulale ngomlotho we-saladi ye-lentil.

ETurkey kwi-cider ngamaapula atsiweyo

Kwi-5 servings:

Ukupheka:

Geza inyama, i-pat eyomileyo, ixesha kunye netyuwa kunye nepilisi. Ngoxa uncedwa yimicu yokutya, baxoshe kunye ukuze i-roller iphenduke. Sika i-brisket ibe ngamacube. Iinqotyi zihlambulukile, zihlambe, zinqumle kwisiqingatha, ize zibe ziqhekeza. Ukuhlamba i-Sage, i-pat eomileyo kunye ne-pinch ukusuka kwiimpawu. I-peel iitapile kwaye uhlambe, ukuba inkulu-yinqumle ibe yi-halves. Ukucwilisa i-ovini ukuya kwi-175 ° C. Kwi-brazier ngaphandle kokongeza ioli, fry brisket. Ukukhupha i-turkey, gazinga kuwo onke macala, uze ususe kwaye ubeke eceleni. Yongeza kwiifatata ze-brisket, izaqathe kunye neengcambu, ixesha lonyaka ngeetyuwa kunye nepilisi. Phalala i-300 ml yamanzi kunye ne-cider. Faka i-turkey ebisiweyo kwiimifuno, zimboze ngesiqhekeza uze ubeke kwi-ovini malunga neeyure ezingama-2. Geza ii-apula kwaye, emva kweyure emva kokubeka i-oven kwi-oven, ubasabalalise kwisitya. Emva koko, qhubela phambili ubhaka ngaphandle kwesiqhekeza. Ukupheka ngokupheka ukugcoba kwimiqolo eninzi. Imifuno kunye nexesha le-sauce ngetyuwa kunye nepipper. Beka zonke izinto ndawonye kwitafile.

Ikhekhe le-lemon ngesiraphu ye-raspberry

Nika ama raspberries eMalina. Geza iilom ngamanzi atshisayo, kwinqwelo emibini ecocekileyo. Hlanganisa i-200 g yomgubo, 50 g ishukela, 1 ithispoon ye-zest, i-100 g yebhotela, i-yolk yeqanda kunye neepunipoli ezintathu zamanzi abandayo. Gxuma inhlama ibe yindoda ehambelanayo. Isimbozo kunye nefriji imizuzu engama-30. Ifomu eyahlukileyo yekheke (ububanzi buka-25 cm), kunye nesiqingatha seyure, efakwe kwiqrijini. Gcoba ifom ngeoli kunye nokufafaza ngomgubo. Yilungisa i-oven ukuya kwi-225 ° C. Ngomlinganiselo omncinci womgubo, gxuma inhlama ibe yingqungquthela (malunga no-30 cm ububanzi), uyibeke kwindawo ebunjiweyo uze uyicinezele ngeenxa zonke. Phonza phansi ngefoloko. Bhaka kwi-12-15 imizuzu. Iimon, apho uthabathe i-zest, usike kwisiqingatha uze udibanise ijusi. Gweba ngaphakathi ngaphakathi kwipodla ye-vanilla. Susa isiseko sekhekhe kwi-ovini uze ufefe ngeentlanzi. Nciphisa ubushushu kwihovini ukuya kwi-150 ° C. Hlanganisa i-200 g yeeshukela, i-vanilla namaqanda ama-4. Ukubetha nomxube. Yongeza ijusi ye-lemon kunye nesitashi, gxuma. Gxotha intsalela ye-lemon kunye ne-cream ehlanjulweyo. Dlulisa ukhilimu kwisiseko senhlama ubhake umzuzu wama-40-50. Thatha ikhekhe ehovini. Ubilise 100 ml yamanzi epanini kunye ne-100 g iswekile. Slice 3 iilum emathini omzimba kwaye udibanise imizuzu emi-2-3 kwisiraphu. I-Raspberry ene-2-3 tablespoons ye-sugar mash e-puree. Iinqaba ze-lemon zibeke ikhekhe kwaye zifefe 50 g we-ushukela otyongwe. Beka ehovini phantsi kwe-grill iminyaka emi-3-5. Khonza ngesiraphu ye-raspberry.