1. Artemisia vulgaris. Inempahla ye-antioxidant. Ukukrakra komhlonyane kukhuthaza ukugaya, ngokuqhelekileyo isityalo sinconywa ngokungabikho kwesondlo kunye neengxaki zokugaya (i-colic, isifo sohudo, ukumbombola, ubuthakathaka bentongo).
Isicelo: izifo ezibuhlungu, nyanga zonke, izifo eziphene. Ukubuyisela umjikelezo wesini.
2. Canto eziqhelekileyo. Unceda ukugcina ukujikeleza kwegazi ngokuqhelekileyo, kukukhuthaza ukusila. Unceda ufumane emva kokubeletha. Isicelo: ngaphandle kwe-cellulite, amanqaku okulula kunye nokuguga kwesikhumba. Njengoko igazi lihlaziywa kunye nokungakwazi ukuhamba kwindoda kunye nokungenakunyaka. Njengamanzi okuhlambela - ukulwa nabamhlophe.
3. Iintlanzi zidaka. Amaqabunga ahlambulukileyo, abatyebileyo kwizinto ezingabonakaliyo, ii-vitamini ze-B, zineempembelelo zesisu. Iinjongo zomeleza iinwele, zinciphise i-dandruff. Imbewu iqinisa ukuhamba ngesondo. Isicelo: intlungu yesifo se-rheumatic, ukulala, ukulahleka kwesidlo, ukukhathala ngokomzimba nangokwengqondo.
4. Ikomile. Iipropati ezichasayo, ukukwazi ukunciphisa i-spasm yephepha lokutya. Ngesicelo sangaphandle sinefuthe lokunciphisisa, lisiza ukukhupha kunye nokukhulula isikhumba. Ukusetyenziswa: izibilini zamathumbu okanye isisu, ukuguquka, ukuvuvukala kwamehlo nomlomo, ixesha elibuhlungu.
5. I-Calendula officinalis. Izakhiwo ze-Antiseptic zonakalisa i-staphylococci kunye ne-trichomonads. Iingcali zenzululwazi ezichasene nokuchasana nokuchaseneyo. Isicelo: sinomsoco, sisusa ukubetha ngezilwanyana ezinambuzane. Uphilisa imichila elukhumbeni, amanxeba, ukutshisa. Ngaphakathi kungathathwa kuphela phantsi kweliso logqirha.
6. Peppermint. Inempahla ene-antioxidant enamandla. Cinga ukuba kwinqanaba elincinci leminwe, i-calms, kunye namazwi amakhulu. Ioli efunekayo inika umonakalo olula, isusa i-edema ye-mucosa yangasese. Isicelo: ngaphakathi - ngokuqhaqhaqhafaza, ukuguquka, i-dyskinesia ye-gallbladder, ngaphandle-kunye nezilonda zesikhumba, ukukhupha. Umsila onamagqabi omisiweyo uya kunceda ngokulahla.
7. Yarrow eqhelekileyo. Inempahla yokwanda kwegazi (ngaphandle kokwenza i-blood clots). Kwiminyaka emininzi, isetyenzisiwe ukuyeka uterine, ukuphuma kwegazi kunye negazi. Isicelo: i-cystitis, i-enuresis, i-thrush, i-fibroma kunye ne-myoma, ukuvuvukala kwama-ovari. Ukuphucula i-lactation, ukunciphisa uxinzelelo lwegazi.
8. Ingxowa yomalusi. Igazi elipheleyo. Ngaba unako ukuvuselela i-uterine musculature. Isicelo: i-acyclic ephaphazayo, i-hemorrhoids. Ukhulula imeko kwixesheni ezibuhlungu, i-cystitis, amatye kwi-urinary tract.
9. Intambo yaseSt. John. I-Antiseptic, antibacterial, astringent and diuretic action, ivuselela ukuhlaziywa kwezicubu. ERashiya kwakujongwa njengesityalo esivela kwizifo ezingama-99. Isicelo: i-gastritis engapheliyo, i-colitis ephawulekayo, i-cholelithiasis. Kwakhona kunceda ngezifo zentsholongwane, i-periodontitis, i-stomatitis, i-gingivitis, i-neuralgia, i-myositis. Kwiimeko ezininzi, i-decoction yesityalo isetyenziswe.
10. Utyando lwezonyango. Unempembelelo ye-bactericidal kunye ne-antitifungal. Ngenxa yesiphumo esiphezulu se-flavonoids kwioli efunekayo, i-sage iyakunciphisa i-spasms yamathumbu. Inempembelelo ye-antioxidant. Isicelo: iingxaki zokugonywa (ukuguquka, ukuziphatha), asthenia, ukuphazanyiswa kwengqondo.
UJulia Sobolevskaya , ngokukhethekileyo kwisiza