Kungekudala, i-strip-plastiki iye yafakwa ngokubanzi kwiprogram yokuqeqesha umdaniso kwiiklabhu zemidlalo yabasetyhini. Njengoko unako ngokukhawuleza usibona kwisihloko, iqulethe izinto ze-striptease esondeleyo, amaninzi amabhinqa angagqiba ekubeni abhalise kwimisebenzi enjalo. Nangona kunjalo, i-stripplastic ne-striptease-oku akuyona into efanayo. Kulo mgca womdaniso kunezinto ezimbalwa zezobugcisa be-striptease, kwaye oko, zixhomekeke ngakumbi kwizengqondo zentombi, ukwazi ukwazi umzimba wakho nokuvakalelwa ngesondo kwaye kuyimfuneko.
Ukusuka kwi-frank ne-striptease eqhelekileyo i-striplasticism iyahlukana ngokugqithiseka, ukungafihli kunye nokuthobeka kwezinto ezihambayo, kunye neengubo ezintle, ezingafunekanga ngokupheleleyo. Ukuba izithintelo zihlawula ngakumbi ukubonakaliswa komzimba wobufazi bendoda, abaphangi banokugxila ekufundeni ubuhle be-plasticity of movements, baqale ukuthanda imizimba yabo kwaye bakwazi ukuzithobela ngendlela engcono.
Yintoni ekhethekileyo nge-vstrplplastic
Ukusuka kwamanye amadaniso ama-stripplastic ayahluke ngohlobo lwawo, ubuhle kunye nokunyakaza. Ukongezelela, kunceda ngokupheleleyo abafazi ukuba balwe nobunzima obunzima kunye nobunzima obungabathandanga kwisisu nangomlenze. Nangona okokuqala ukuba i-striplaplasty ibonakala iyilula kwaye kulula ukuyithatha, inomthwalo onzima kakhulu kwimisipha yomzimba kwaye emva kweenyanga ezimbalwa zokuqeqesha uza kubona indlela ezikhohlisayo kunye neentlobo zakho eziye zenziwe.
Ukuzibandakanya ekuxhaseni, awukwazi nje ukuziva umzimba wakho ungcono kwaye ufunde ukuhambela kakuhle, kodwa uqinise iisifuba zomlenze, amathanga, isisu, isifuba nezandla. Iimpawu ezintle ezihle, imilenze emilenze, izikhwebu ezinqabileyo kunye nesinqe esincinci - konke oku kuzuzwa kuphela ngoncedo lwalo mdaniso ongadliyo, ngaphandle kokusebenzisa uqeqesho oluqhathanisayo kwi-gym. UNui kunye nebhonasi kumfanekiso omhle uya kuba ngumoya omkhulu.
Zonke iintshukumo kwi-stripplastic ziphela nje ukulingisa i-streptosis. Ugxininiso oluphambili kwiindlela zokusebenza. Inkqubo eqhelekileyo yokuqhawula i-strip-cut usually includes marks stretch, iinqambi zobugcisa, ukuzivocavoca umzimba kunye nomdaniso wecala. Nangona ungakaze wenze nantoni, emva kweeveki ezimbini zomsebenzi we-striptease uya kuphawula ukuba uye waba ngaphezulu kweplastiki kwaye uguquguqukayo, wafunda ukuhamba kakuhle kwaye ubuhle. Ewe, emva kweenyanga ezimbalwa uza kukwazi ukubonisa umyeni wakho othandekayo ngokumangaliswa okumangalisayo, ukumdanisa umdaniso wesondo obalaseleyo. Kwakhona kunqweneleka kakhulu ukubeka izicathulo eziphezulu.
Inzuzo yengqondo ye-strip-plastics
I-Stripplastika ayinakusiza kuphela kumfanekiso, kodwa nangenxa yesimo sengqondo somfazi. Kunceda ukuzithemba kuyo yonke into, kuphucula imvakalelo kwaye kunceda ukulwa ne-malaise yexesha. Ngokuncedwa kwe-striploplasty unako ukwandisa ukuzithemba kwakho, uzive uhle kakhulu kwaye unomtsalane. Eklasini, abantu abaqhelana nabo kunye nezinto ezinomdla ziyavela. Ngenxa yoko, ukuxhatshazwa kuya kuba sisisombululo esihle kakhulu kwabasetyhini ababethatywayo, banamahloni, abaphupha ukuba babe nesibindi nokuzithemba.
Izinzuzo ze-Stripplastic kwiMpilo yabasetyhini
Ukuqeqeshwa kwe-Stripplastic akuncedisi kuphela ukuphucula umlinganiso, kodwa nokuqinisa impilo. Lo mdaniso, njengawo nawuphi na, luhlobo lomdlalo. Kwaye ukuqeshwa kwanoma yimuphi umdlalo kuqinisa amandla omzimba, ukwandisa umsebenzi, kunciphisa ukukhathala nokuphelisa iingxaki zokulala.
I-Stripplasty, kunye ne-callanetics, intle kakhulu kumalungu kunye nezihlunu. Ukuba uhlala unqamle okanye unayo i-scoliosis (ukujikeleza kwintsipho), ezi zifundo ziya kunceda ukubuyela emva kwakho kwaye ziya kuba yinyathelo lokuqala lokubuyela. Emva kweenyanga eziyi-3-4 zeeklasi eziqhelekileyo wena awuyi kuqaphela indlela owaqala ngayo ukubambelela ngokukodwa kwaye unesimo esihle sengqondo. Ngokuqhelekileyo, emva kweeseshoni eziqhelekileyo, intlungu emva koko iqala ukuphuma.
Ngokungafani nempilo, i-callanetics kunye ne-pilates, i-striplastikaokazyvaet ifuthe elincinci kwimva kunye namalungu, ngoko-phantse akukho nkcazo. Idibanisa ngempumelelo i-aerobics kunye ne-gymnastics, kunye nezinye izakhi zezinye izidaniso, umzekelo, kwibhendi yokudanisa, unokufumana ukunyakaza okugqithisileyo kwindlela yomdaniso waseMpumalanga.
Ngethuba lomdaniso wokubetha, onke amaqela emisipha ayabandakanyeka emsebenzini, obaluleke kakhulu ukuba ufuna "ukupompa" wonke umzimba wakho kanye kanye, kuphela izibonda, isisu okanye imilenze. Kwakhona, umntu akanakunceda kodwa uqaphele ukuba i-striplastika inefuthe elihle ekusebenzeni kwenkqubo ye-cardiovascular system, ibeka ngokuqhelekileyo uxinzelelo lwegazi kwaye inceda intliziyo ukuba isetyenziswe kumthwalo wenyama.
Stripplasty ukulahleka kwesisindo
Ukusetyenziswa kweplastiki, ungakwazi ukunciphisa umzimba, ngexesha elifanayo ulusu luya kuqhubeka lu-elastic, oko kukuthi, akuyi kuba nichiobwies. Ukulahlekelwa isisindo kuya kuhamba ngokuthe gqolo kwaye kuhambelane. Ngomsebenzi ngamnye womfanekiso wakho, ngokuthe ngcembe uzakufumana imizila yesini kunye nokugoba. Ngoko ke, i-striploplasty ifaneleke kakhulu kulabo bafazi abafuna ukubeka umfanekiso wabo emva kokuzalwa okanye bafuna ukulahla loo mapaundi angaphezulu. Akuyimfuneko ukuba ube neentloni ngawe kunye nomfanekiso wakho, ukuba unquma ukuyenza, ngenxa yokuba kungekudala uza kuza kwindawo ebalulekileyo. Iyure enye yengqesho yolu hlobo lwabadlali iya kukuvumela ukuba ulahlekelwe iikhalori ezingama-500 ezingadingekile. I-cellulite ukusuka kwimisebenzi yeplastiki iphinde iyancitshiswa ize iphele ngokupheleleyo, engayi kuba nomusa.
Enye into ebalulekileyo ye-stripplastic kukuba xa uyenzayo awuyi kukwazi ukuyilawula. Unokulungisa utshintsho kunye nexesha lokusebenzisa, elingenakuthiwa, umzekelo, malunga nokufaneleka, xa kufuneka wenze inqanaba elithile elichanekileyo lokuzivocavoca kwiindlela ezininzi.
Kwakhona, izazinzulu zifumanisa ukuba ngexesha leemida, kunye ngokubanzi nangayiphi na imidaniso, i-endorphin iqala ukuveliswa emzimbeni, apho abantu bebizwa ngokuba yi "hormone yolonwabo". Yiyo le nto inokuthi ichaze ukuba imvakalelo emva kokuzivocavoca nayiphi na umdaniso iphucuke kakhulu, ukukhanya emzimbeni kubonakala kwaye ihlabathi lifumana imibala ecacileyo. Ngomqondiso ofanayo, kuye kwadala kuqinisekiswe ukuba ubunzima obunzima buvame ukubonakala ngenxa yokuxinezeleka, ngoko i-stripplastic iya kuba yindlela efanelekileyo yokujongana nengxaki yokwakha ezimbi kunye neepounds.