Ukutya okwehlukeneyo kubamkele ukutyelela abantu. Bakholelwa ukuba baya kukwazi ukuguqula umzobo wabo kwangoko, ukuba "badla ngokufanelekileyo". Nangona kunjalo, umkhangeli ubonise ukuba oku akunjalo. Ngamanye amaxesha ukungathandabuzeki kusanqobe umntu ofuna ukutshintsha ubomi bakhe.
Yaye ukuba ucinga malunga nayo, ukutya okuhlukeneyo - ngaba kunjalo? Le ngcamango ivela kubantu abaninzi abakhetha ukutshintsha ukutya kwabo ngokuhambelana neziphakamiso ezahlukeneyo zeencwadi kunye namaphephancwadi ngenxa yobunzima babo obuninzi. Yiyiphi "ukutya okuhlukeneyo"?
Ukutya okuhlukileyo ...
Ukutya okuhlukileyo kukukhethwa kwamacandelo eemveliso ezahlukeneyo ngexesha elithile. Indlela elula kakhulu nesebenzayo "ukwahlula". Umzekelo, inyama okanye iimveliso zobisi, imifuno, iziqhamo kunye nokunye okuninzi.
Ngaloo ndlela, ukutya akukhethiwe kwimenyu ekhethekileyo. Umntu akayithinteli ukutya kwakhe, zonke izinto ezincedo, iivithamini kunye ne-microelements zihlala kuyo. Le nyaniso ibaluleke kakhulu, kuba ngezinye iimeko ukukhutshwa kwanoma yimaphi iimveliso kubangela ukuhla kwe-immunity. Ukuziqhelanisa kuye kwabonisa ukuba ukutya okuthethileyo kuyingozi nje kwimpilo yabantu.
Ukutya okuhlukeneyo njengokutya
Ekuboneni kokuqala, ukutya okuhlukeneyo akufani nento yokutya okuqhelekileyo. Umntu udla ukutya okufanayo, kutheni kufuneka alahlekelwe isisindo? Ukukhethwa kwexesha kunye nezitya kuzo ngokwabo kunika umphumo ofanayo. Umzimba uthatha ukutya okungcono kwaye ngexesha elifanayo livumela ukuba lugcinwe ngokuphindaphindiweyo ngokukhawuleza.
Imenyu ayidlala nayiphi na indima, kodwa yonke into sinomlinganiselo othile. Ngokomzekelo, umntu akanako ukutya umhla ocolileyo inyama. Nangona ufuna ukuzonwabisa izitya ezifanelekileyo, kuya kufuneka baxoshe kunye nemifuno okanye iziqhamo.
Ukutya okanye ukutya okuhlukeneyo?
Ngoku sele kusenokwenzeka ukuthetha ngokuqinisekileyo ukuba izidlo ezihlukeneyo kunye nokutya okuhlukeneyo zifana noko, kodwa yintoni engcono ukhetha? Kuye kumntu ukuba anqume. Akunakwenzeka ukuqikelela ukuba lo okanye loo mzimba uza kuziphatha njani. Ngamanye amaxesha kufuneka uzame iindlela ezahlukeneyo, ukuze uqale ukulahlekelwa isisindo. Nangona ungathandi ukutshintsha ukutya kwakho, ngoko ngamanye amaxesha kufuneka uqale uzame ukukhetha amaqela ahlukeneyo kwimveliso kunokujonga ukutya okunzima.