- umqubu wokugqumla inhlama - igrama ezingama-250 (izithako ze-pie :)
- iifolthi ze-pollack - i-Gram 700
- Amaqanda amahlathi - ama-Grams ayi-500
- anyanisi - iziqwenga ezimbini
- ushizi - 200 iigremu
- ityuwa - 1 Ukunambitha
- i-mayonnaise - i-150 Grams (izithako ze-sauce :)
- i-tomato unamathela - 150 grams
- amaqanda - iziqwenga ezimbini
- umgubo - 2 izinto. iipuni
Sika ishizi zibe ngamabhubhu amancinci. Gweba i-anyanisi. Hlanza, hlambulula ama-mushroom kwaye gazinga kunye ne-anyanisi kwipeni yokucoca kwinqwelo elincinci leoli. Hlanganisa neqanda le-tomato unamathela, faka i-mayonnaise kunye nomgubo, udibanise kakuhle. Ukuqhawula izibophezelo ze-pollock. Gxobhoza imvubelo yemvubelo. Yabela kwi-tray. Phezulu kokuvavanya kufaka umgca we-pollock, ke amakhowa kunye anyanisi. Ngaphantsi kweeshizi kunye ne-sauce. Bhaka kwi-oven uze uphekwe.
Izinkonzo: 5