Ifakwe kwi-diapers kunye nezikhwama, umntwana unjengomdlali we-astronaut ongaphandle nje. Unqongophele ekuhambeni kwaye unqunywe kuwo wonke umntu ekuthuthweni kwakhe, ubonakala enqanyuliwe emoyeni. Ngaba uyazi ukuba abadlali bama-astronomist abanakho ukuhamba? Ukuthintana nokuthintana! Ngoko wakho omncinci, ukuze akhule kwaye abe nolonwabo, kubaluleke kakhulu ukuseka uqhagamshelwano lomzimba kunye nehlabathi langaphandle - ukuziva ngayo yonke isikhumba ukufudumala kwezandla zikamama ukusihlamba.
Pros "ngokuba"
Kubantu abadala, yonke into icacile: i-massage iyabasiza nge-radiculitis kunye ne-osteochondrosis, inceda ekukhutsheni ukukhathala, ukulahla ubunzima obunzima. Ngoko le nto inxulumene nezingane? Ewe, hayi, kuba umntwana ukuhlalisa umntwana kumnyaka unenjongo ehluke ngokupheleleyo. Yenzelwe ukuqwalasela zonke iimpawu zobuntwana: imihla ngemihla imfuyo encinci isebenza ngokutshintshwa kwimizimba kunye nokuziphatha. Ngamanye amagama, ngelixa umntwana wakho ekhula kwaye akhule ngokusemthethweni ngokunyuka kunye nemida, unako ukukhokela le nkqubo enobunzima ngendlela efanelekileyo. Umzimba wengane unjengomthi omncinci: nangona uqala ukukhawuleza, akunandaba - ukulungiswa kwezandla eziqinileyo ngexesha, kuya kufumana ilanga.
Yilungiso lokunciphisa amancinci ukusuka kwinto eqhelekileyo kwaye ukuphepha kwabo kwixesha elizayo kunikezelwe ukuhlalisa umntwana umntwana omncinci. Le nto ifika kumntwana ophilileyo. Ukuba kukho iingxaki ezinzulu, ungadinga ukuhlalisa umzimba - kunamasu okhethekileyo, kuqhubeka ixesha elide kwaye kubandakanye umphumo wenzalo kwimisebenzi yomzimba ebuthathaka. I-4% kuphela yabantwana okwangoku bazalwa bephilile ngokupheleleyo. Omnye uphawuleza, omnye unentloni, yesithathu iyaqhafaza, yesine ikhululekile, isihlanu isilali kakuhle, isithandathu asilalanga ngokubanzi, isixhenxe sisifo se-colic esiswini. Umsebenzi oqhubekayo ngokuzihlaziya kunye neendidi ze-gymnastics zijamelana nazo zonke iingxaki zolu hlobo. Yaye akumangalisi: ulusu luyindawo yomhlaba wonke we-réflexagenic, i-receptors yayo idibene neendawo ezahlukeneyo zobuchopho, ekhokela umsebenzi wezitho zangaphakathi. Ngokunyamezela ngomzimba omncinci womntwana, uyawuhlawula ngamandla kunye nentshukumo ebomini bakho bonke, zifakwa kwikhompyutheni yangaphakathi yengane ngendlela yexesha elide lempilo!
Okumangalisa kukuba, kodwa inyaniso: kwonyango lweengxaki ze-neuralgic kunye namathambo ebantwini, ukuxilisa kubonakaliswe ngokugqithiseleyo kunokuba izidakamizwa, izityalo, i-physiotherapy kunye nezinye iindlela zamachiza anamhlanje. Ikunceda nge-dysplasia yezihlanganisi ze-hip, ukukhawuleka, ukuphulwa kwetoni ye-muscle, ukunyuka okukhulu, ukuhlakulela ukuphuhliswa kweselula, ukubonakaliswa kwee-rickets, i-scoliosis, iinyawo ezintle, iziphumo zokulimala kunye nokukhubazeka kwengqondo, kunye nezifo zokuphefumula, inkqubo yokutya kunye nezinye iimeko. Kakade ke, ugqirha kuphela ubeka izibonakaliso zokunyusela umzimba. Ukuxiliswa okunjalo kufanele kwenziwe ngutitshala, kuba lo mthwalo omkhulu kumntwana, kwaye uqhutyelwa ngokwemiqathango yonke, inkqubo iqhubeka ubuncinane imizuzu engama-30. Ephakamileyo imfundo ye-massage therapist, ingcono. Umongikazi osebenza egumbini lokubutha le-polyclinic yabantwana unesigqeba semigangatho emiselweyo, kodwa ukuba unethuba lokumema ugqirha ogxininise ukuhlalisa umntwana kumntwana, iinzuzo ezivela kwiklasi ziya kuba zikhulu kakhulu. Ukunyusela umzimba kuqukethe izifundo: 12-20 iinkqubo (imihla ngemihla okanye yonke imihla) ngekhefu leeveki ezingama-3-4. Kodwa i-massage yomntwana ngokuqhelekileyo iyafana nentsana, ngokubhekiselele kuwe - ukucoca amazinyo akho. Unokwenza unyaka wonke. Ulunge kunokuba unina akayi kwenza nabani na. Izandla zikaMama ziyamangalisa ngentsana, apho nayiphi na i-masseur yomsebenzi eya kuba nomona. Emva kwakho konke, awugcini nje ukuphosa kwaye uphazamise umntwana wakho, kodwa umnike ububele, udlulisele amandla akho, amkhusela kwizifo aze anike amandla okuphuhlisa ukuphuhliswa. Ukusila ngokuqhelekileyo kwenziwa rhoqo kusasa okanye ngemini, kungekudala emva kwemizuzu engama-40-45 emva kokutya (ngaphambi kokuba ukutya kungathandeki ukwenza - umntwana olambile akanako amandla). Iingcambu zeengxaki ezininzi zobuntwana zibekwa ebuntwaneni buntwaneni, kwaye ukuxuba kunye ne-gymnastics kukuthintela ukuvela kweengxaki ezahlukeneyo zengqondo, iingxabano kunye nezifo.
Chu kumisa
Xa ivuselela i-skin receptors engqondweni yengane, iimpembelo zenza ukuba zisasaze kwiindawo ezikufutshane zesistim somhlaba. Zinefuthe kubo, njengokukhawulwa kwewashi e-alamu ekuseni. "Ukuvuswa" ngokuxutywa kwendawo yeengqondo kubangela ukuba izitho zisebenze ngokupheleleyo. Ngexesha elifanayo, ukuxilisa kunye ne-gymnastics kuvelisa umntwana, ukuqinisa imisipha yakhe, ibe nefuthe eliqhelekileyo le-tonic. Okubaluleke kakhulu umphumo wendawo kwinkqubo: ukubethelela i-tummy nge-clockwise, umzekelo, ubeka ngokuqhelekileyo i-tractes tract. I-Massage ikhuthaza ukuhlaziywa kweeseli ze-epithelial, ikhuthaza ukuqiniswa kweempawu zesikhumba, kuphucula umjikelezo wegazi lwendawo, kusebenze ukuhamba kwe-lymph, kwandisa imfutho kwaye kuvuselele imetabolism.
Isici esibalulekileyo sokusasaza umntwana kumntwana unyaka kukuba akuphelelanga ngokuzivocavoca umzimba, okuvelisa inkqubo ye-musculoskelet kwaye ivelise imodeli efanelekileyo, engokwenyama yemvelo yokuhamba. Ubomi bomntwana omncinci bukhulu kakhulu, ngokukodwa kwiinyanga zokuqala, kwaye ngoncedo lokuxilisa kunye ne-gymnastics uza kulucebisa ngeentlungu ezintsha. Ngomsebenzi, inkunzi ifumana ukukhuthazwa okukhulu kwengqondo, kungabonakali ukuphuhliswa komzimba. Iiseshoni eziqhelekileyo ngexesha elithile livumelanisa ii-biorhythms zemihla ngemihla yomzimba wengane, apho ukulala, ukutya, izinga lokukhula, ukufumana ubunzima kunye nezinye izinto ezibalulekileyo zixhomekeke. Ukuzilalisa umntwanakho umntwana kwi-regime kunye nesigqi esithile sokuphila, kwaye kwisicwangciso seengqondo esisekude senza umkhuba wokuziphatha kwangaphakathi, ukuxininisa kunye nentlangano. Kwixesha elizayo, ezi mpawu ziza kunceda umntwana wakho ngaphezu kweyodwa! Ukongezelela, ngexesha lokubuthelwa kweendlela iindlela zokuphucula i-thermoregulation ziphuculwe, umntwana ususa ibhobha kwaye azinzima. Imfuno ephambili kukuba ukusilalisa kufuneka kukukholise umntwana kwaye kumenze avuyiswe.