Ukuncwina akusiyo kuphela ukutya okunokulungelelanisa okuza kuzalwa, kodwa kukuvumela ukuba ungathwali ibhodlela le-thermos ngamanzi afudumeleyo, umlinganiselo wokulinganisa kunye neepakethi ngomxube owomileyo, owenza ukuba kube lula. Yonke into oyifunayo, soloko unyoko lomama: zombini isifuba nosana. Yintoni enokufikeleleka ngakumbi kuneyona mveliso kunemveliso yemvelo? Unina ongumongikazi okhethile indlela yokukhulula yokutya okanye kwiimfuno kufuneka afunde ukunqoba ukukhathazeka okanye ukulungelelanisa ukusondeza umntwana ngasiphi na ixesha kwindawo nayiphi na indawo yoluntu okanye izithuthi. Kwaye, ngaphezu koko, funda indlela yokuziphatha, thola kwaye ungayihoxisi iimpendulo ezingalunganga kunye namazwi. Into ebiza kakhulu yintsana esanda kuzalwa efuna ukutya, yonke into ayinandaba.
Ngelishwa, uluvo loluntu alufakelanga ekudaleni iimeko apho umama onesihlengikazi angabhenca amabele aze atye umntwana wakhe. Njalo ixesha kufuneka ukhangele indawo efihliweyo. Kwaye ukungabikho kwakhe kubangela uxinzelelo olungenakudingekile lwama-mamiaabsol, olungenakuhlala luvalelwa ngumntwana kwaye lubonakaliswe ngumlinganiselo wobisi. Kukho uluhlu olukhethekileyo lwabantu abakwazi ukugweba ngokucacileyo izenzo ezinjalo zomama, becinga ukuba akuvumelekanga kwiindawo zoluntu.
Okokuqala, umama kufuneka azinciphe kwaye aqonde ukuba abo abachasene ngokukodwa kwinkqubo yemvelo yokuncelisa abancinci kwaye abafuni ukuqonda ukubaluleka kwale nkqubo kubathathi-nxaxheba bayo bobabini. Ukuze uphephe ukugxeka okunjalo kwaye uhlale wedwa, kuba kubaluleke kakhulu ukuba umntwana abe nesifuba esilungele ukulungiselela ukuhamba endlwini.
Ukulwa nokuthintela
Ukuba esitratweni, kumgama owaneleyo ukusuka kwindlu, umntwana uyabuza ukutya, kubalulekile ukunqoba umqobo, kuba into ephambili - umntwana kunye nokulamba kwakhe. Mamadozhna ukuba ikhutshwe ngodonga olungabonakaliyo, ukuba akukho nto enye, kwilizwe lonke kwaye uhlale nomntwana wodwa. Ukuhlala ebhentshini epakini, unokubuyela kummandla wabantu abahamba ngezinyawo, kwaye ubhekane nomtshini. Oku kuya kudala ubuncinane besikhokelo sengqondo esisigxina ekugqibeleni sikhule sibe yithemba.
Odiniz iindlela ezintle kwaye unondle umntwana wakho naliphi na ixesha, kwaye ufeze ukuhamba kwezinto ezifanelekileyo - yinto yokubethela, isithinteli somzimba. Kukulungele ukwenza ukhonkwane oluphuma kwinqaba ende kunye nebala elibanzi elinokusetyenziswa njengelwandle xa kunesidingo. Kancinci, umama ufunda ukuphumla kwaye uya kuziphatha ngokusemthethweni, ngaphandle kokukhangela ingqalelo engadingekanga kuye.
Ukukhawuleza ekhoneni elifihliweyo, ngokukhawuleza ukugoba kwaye ubonise konke okwenzekayo apha, njengenkqubo eyimfihlo ayilandelanga, oku kuya kwandisa kuphela kunye nokukrokra kwabadlulileyo.
Ukuba unina unecandelo lokugcina, ngoko akayi kukwazi ukuyixuba, ingakumbi ukuba umntwana unkulu kwaye umqhubi uya kusetyenziswa njengendlela yokuthutha. Ngako oko, unako kunye nephepha eliqhelekileyo labantwana malunga ne-1.2 m ubude kunye nobubanzi obungama-60-70 cm, ongayifihla (ubuncinci ngentloko yakho) kwaye ufihle isifuba sakho kunye nosana kunoma yiphi indawo kawonkewonke.
Ngaphambi kokushiya indlu, kuya kuba ngumama ukubethela okanye kungekho, kuyimfuneko ukuba ugqoke iimpahla ezipholileyo, ukwenzela ukuba ukukhutshwa kwesifuba kwakulula kangangoko kunokwenzeka kumama kwaye kukhululekile umntwana. Enye inketho ingaba:
- ukubola nge-V-shaped cut; Umgudu okhethekileyo wokutya oxhasa isifuba, kunye nalapho uzaliswa khona;
- iikhati elikhulu elinamaqhosha, ungatshintshi ukuba unokondla umntwana ngokungafunekiyo;
- ukhethe iindawo ezimbalwa zokuhamba, eziza kubangela ukuphumla okungcono kunye nonina nosana kwaye wenze inkqubo yokutya ikhulule ngakumbi;
- ubukho bomncedisi (umyeni, utatomkhulu, ugogo, umzalwana, intombi) onokuvala umama wakhe okanye ishidi ngexesha le nkqubo ebalulekileyo.
Iindawo apho kufuneka uhlale unceda
Ukuba ixesha lokuhamba liqala ukuvula, iqhwa kunye nomoya wasuka, okwenza ukondla komoya omtsha kungenakwenzeka, ngoko unina unako ukugibela kwiklinikhi yabantwana abasondeleyo. Ukuba yena, njengalindelekileyo, akanakuxhotyiswa ngekhethekileyo "Igumbi likaMama ngomntwana," ke akukho mntu uya kumgweba unina ngokunyusa umntwana wakhe phantsi komnyango weliphi na iofisi. Isakhiwo se-pharmacy, esandula sihlonyelwe ngeentsimbi ezincinane kumgama omncinci ukusuka kwiirejista zemali, nazo zifanelekile njengendawo yokukhusela isikhashana. Ama-Pharmacy ayingozi ngexesha leentsholongwane kunye nangethuba elikhulu labantu. Kule meko, unokucela indawo yokuhlala yesikhashana kuyo nayiphi na i-cafe, indawo yokutyela okanye ivenkile yabantwana, ngelixa ukhangele kwiimidlalo zamatyala ezizayo.
Oko akufanele ukwenze
Abantu abaselula kunye nendawo yakhe kufuneka baqonde kwaye bakhumbule ukuba ngexesha lokutya, kufuneka azive ekhululekile kwaye ekhululekile kunokwenzeka. Kubalulekile kungekhona nje kumama, kodwa kubantwana. Ngako oko, kungakhathaliseki ukuba unjani umama angakhethi ukondla, umntu kufuneka aphephe:
- Ukugxininisa. Olu lutshaba lokuqala lokuncelisa, tk. ibangela ukuhla kwe-lactation, ukuchaphazela umveliso we-hormone oxytocin ngumzimba womama.
- Ukuthunyelwa kwintsana yesisu esivela kwisifuba ngexesha lokungena kwabantu abangaziwa. Calm kuqala. I-pose ifanele ibe yinto ekhululekile kunokwenzeka, ngoko ke ukuba akukho nto yokufihla ngasemva okanye ifihliwe ngokupheleleyo, ngoko ayikho imfuneko yokudala imbonakalo efihliweyo neyimfihlakalo, ukutya kufuneka kube yinto ekhululekile, engabonakaliyo.
Nabani na okhethile ukondla kufuneka aqonde ukuba le yendalo yenkqubo yokuziphatha kakubi okanye ukuthotywa kwayo. Ngexesha lokuhamba kwi-parkestoite ukuze uqhelane ne-mummies efanayo yokutya, apho uluntu oluza kubakho ukuzithemba nokuthula.
Uluntu oluphilileyo, lukhululekile ngakumbi oluphathelele kwinkqubo enjengokuncelisa umntwana kwindawo kawonkewonke. Kwaye ngeli xesha le nkqubo ayifanele ibangele ukugxekwa, i-apooschrenie kunye nethemba lokuphuhliswa kwesimo sengqondo esifanelekileyo kwinkqubo ebalulekileyo njengokuncelisa.