Potato zrazy
Ukwakhiwa:
- 3 iibhatateshi
- 1 iqanda
- 200 g yolwelwane
- 2 tbsp. iikomityi zomgubo
- 1 anyanisi
- ioyile yemifuno
Ukupheka:
I-Peel litate, uthinte kwiigumbi kwaye ubilise ngamanzi anetyu. Bese uphawule kwaye upholile. Yongeza iqanda, umgubo kunye negalelo. Umhluzi wenyama, udlule kwisiqwenga somzimba, gazinga kunye anyanisi oqoshiwe. Yenza amaqebelengwane amancinci amathandathu, phakathi kwendawo nganye ubeke i-1 tsp inyama egumbiniweyo, fomula i-zrazes kunye nefry kwi-oyile yemifuno.
I-cutal ye-Veal ne-sauce
Ukwakhiwa:
- 150 g yevali
- 1/2 anyanisi
- 1 iqanda
- 25 amagremu wesonka
- 1 tbsp. i-spoonful yobisi
- Ityuwa
- 1 beetroot enkulu
- 1 tbsp. isipuni sejisi lemon
- 1 tbsp. isipuni se yogurt yendalo okanye ukhilimu omuncu
- ityuwa
Ukupheka:
I-Veal, i-anyanisi, isonka esixubileyo siphendulela kwi-grinder ye-meat, xuba kakuhle ngeqanda elibethiwe. Iifom ze-round round, pheka isibini okanye i-fry epanini. Beet umhluzi kwaye upholile. Dlula kwi-grinder yenyama, ixesha kunye nejisi lemon, ityuwa. Yongeza i-yogurt encinane okanye ukhilimu omuncu.
Ukuqhawula ngokumangalisa
Izithako:
- 150 g igcoba inyama (yenkomo okanye i-turkey)
- 25 amagremu weeshizi ezinzima
- ityuwa
- iifom
Ukupheka:
Ukusuka kwenyama yokugcoba, yenza ii-2 zeefake, ubeke ushizi phakathi kwimiqulu nganye. Ebiwe kuwo onke macala kwioli yemifino. Ukunikezela umntwana emva kokuba isidlo sihlile kancane. I-cheese ngaphakathi kwimiqulu ingahlala ishushu ixesha elide, ngoko jonga ukuba i-crumb isitshiswa. Njengomtya wesitya, nikela imifuno entsha okanye upheke ukutya okuthandayo. I-buckwheat efanelekileyo, ingqolowa okanye ingqolowa.
Umsila "Uvule"
- 1 kroti
- 150 g yamathanga
- 1 anyanisi
- 1 clove yegalikhi
- iqhosha elincinane (inxalenye emhlophe)
- 1/4 tsp cumin
Ukupheka:
Iifuno zihlamba kwaye zicoceke. Sika izicucu kunye nomhluzi. Hlanganisa ne-blender. Nika isobho, ufefe ngamacube.
Soufflé
- Umrobo wemifuno ye-1/2
- 1/2 izaqathe
- 1/2 ikholifulawa
- 1 tbsp. isipuni se semolina
- 1 isikhupha
- ityuwa
- ibhotela
Ukupheka:
Iifuno zihlamba, zihlambuluke kwaye zinqunywe. Umhluzi emanzini amanzi. Xa kuphelile, i-blender blender. Yongeza i-yolk ne-semolina, ityuwa. I-Formochki igrisi ngeoli, yabekwa i-soufflé, ibhaka ehovini imizuzu eyi-10-15. Khonza nge-tomato sauce.
Eggplants nenyama
- 150-200 g gcoba inyama
- 1 isitshalo seqanda esiphakathi
- 1 utamatato
- ioli (yokucoca i-mold)
Ukupheka:
Iimifuno zihlamba kwaye zinqumle zibe zincindi. Nqakraza ifom ngeoli uze ubeke umqolo wenkomo kuwo. Ngaphezulu - isangqa sesitshalo seqanda, kunye nabo - utamatisi, u-salting, kufakwa ehovini imizuzu engama-20.
Amacandelo amabini e-puree
- 1-2 iifatates
- Iqela le sipinashi
- 20 g yebhotela
Ukupheka:
Geza, peela uze ubilise iifatata. Gubha nge sihlunu. Isipinashi isipinashi. Khusela kwioli. Xa iphosa, yongeza kwiifatata. Ukudibanisa ngokupheleleyo ubukhulu obunobangela.
Beet Cutlets
- 1 beetroot enkulu
- 1 tbsp. isipuni somgubo
- 1 anyanisi encinane
- 1 i-yolk ityuwa encinane
Ukupheka:
Beet elukhumbeni uze uphekwe. Ukulipholisa. Hlanza kwaye udibanise kunye ne-anyanisi. Yongeza umgubo kunye ne-yolk. Hlanganisa yonke into. Yenza ama-cutlets kunye nefry kumacala amabini.
"Yinandi"
- 1 peari
- 50 g yeebriji (ingaqhwa)
- 1 tbsp. isipuni se yogurt
Iipareji kunye neeriteji imithi emizuzu emi-5, epholile, gubungula nge-sieve, ngexesha le yogurt.
Casserole nge cherries
- 350 g cottage ushizi
- Amaqanda ama-3
- I-1/2 indebe ishukela kunye nama-cherries
- 2 tbsp. izipuni ze-semolina
Ukulungiselela:
Hlanganisa i-blender kunye namaqanda kunye noshukela, yongeza i-cottage cheese, whisk kwakhona. Ubunzima obunobangela obuxutywe ne-semolina. Beka ii cherries okanye ezinye ieriteji phantsi kwefomu, engavunyelwe ukutya. Gcwalisa konke ngalo mxube. Pheka i-casserole kwi-steamer imizuzu engama-20.
Lapchevnik
- 150 g noodle
- 200 g cottage shiese
- 200 g isipinashi
- 1 iqanda
- 1 kroti
- 30 g yeoli
- 1 tbsp. i-spoonful ukhilimu omuncu
- 1 tbsp. ipoon of breadcrumbs
- ityuwa
- imifuno
Ukulungiselela:
Bilisa i-noodle, uvale i-cottage cheese ngokusebenzisa isihlunu, ubetha iqanda, ityuwa. Yongeza kwi-noodle uze udibanise kwakhona. Iidroti ze-sodium kwaye zixutywe ngeoli 3 imizuzu. Ukuhlamba isipinashi, uthathe iinqabana. Yenza ioli kunye neoli, ufefe ngeescrumbs. Beka isiqingatha se-curd mass and spinch on the bottom, ke ii-carrots. Gubungela i-cottage cheese eseleyo, i-smear ukhilimu omuncu. Bhaka imizuzu engama-20 kwi-200C.