Umbuzo uvela - nini na isondo emva kokuziswa ngokwemithi?
Kwixesha lokuphumla, ubuhlobo bobulili phakathi kwabatshatileyo buchaphazelekayo ngemibandela enjengexesha lezemisebenzi, imeko yezempilo yowesifazane, nokuba ngaba kukho iingxaki ngexesha lokubeletha, indlela umama aphatha ngayo uxanduva olutsha. Kwakhona, indima ebalulekileyo idlalwe ngobudlelwane bomtshato ngexesha lokukhulelwa, nokuba uyise womntwana unceda ekunyamekeleni, zingaphi iiyure umama alala ngazo ngosuku.
Ngokombono we-gynecologist, ukuba iqabane lokuqala liphinde laqalisa ukuziphatha ngokwesondo emva kokubeleka, kunokukhokelela ekuvukeleni kwegciwane lomzimba kunye nokuphuma kwamanzi. Oogqirha baqaphele ukuba babuyele kwangoko kwimisebenzi yobungcali kunye noluntu, kwiiveki ezisibhozo zokuqala, ukuqaliswa kobudlelwane bezocansi, ukuxhalabisa okukhulu kunokuphazamisa okanye ukucotha ukubuyiswa komzimba womfazi emva kokubeleka.
Ukususela ekupheleni kweeveki ezintandathu zexesha lokugqibela emva kokubeleka ububele bubuyela kummandla ofanayo ngaphambi kokuba ukhulelwe kwaye i-membrane ye-mucous ibuyise ngokupheleleyo ekupheleni kweli xesha. Kwaye, ebudeni beli xesha, umfazi unako ukuphakama okuphezulu ukuba angakwazi ukuvelisa izifo ezivuthayo zamalungu omzimba.
Abasetyhini abaye baphazamiseka - ingozi yokukhusela ingqungquthela yokuzalwa, banesaba kakhulu ukulala ngesondo. Oku kubangelwa ukukhathazeka ukuba iinqununu aziyi kuyingxenye kwisondo kunye nangenxa yokoyika intlungu. Ikhumba kunye neembumba ezinqamlekileyo kwiindawo ze-perineum kwaye ukungena kwezilwanyana kubangelwa ngeli xesha. Kwixinzelelo kwintlambo, intlungu ingenzeka, ngoko ngexesha lokwabelana ngesondo, loo ntokazi ayinakukwazi ukumelana nokungena. Kubaluleke kakhulu ukunycipha kunye nokuqwalaselwa kweso qabane kulo mzuzwana.
Emva kokubeleka, kunokukho ukulahla kwiindonga kunye ne-muscle flabbiness. Kunokwenzeka ukutshintsha iimvakalelo ngexesha lokulala. Ukuqinisekisa ukuba umthamo wesini ubuyele kwisiganeko emva kokuzalwa komntwana, kuyimfuneko ukususela kwiintsuku zokuqala ukwenza imizimba, apho izidumbu zeplasvic zomelezwa.
Esinye sezizathu eziphambili ezinciphisa umnqweno wesini, ngumthwalo wokukhathala ngokuqhelekileyo, ngoko kubalulekile ukuxhasa kunye nokunceda ubaba ekujonganeni neengxaki zentlupheko ekhulayo, ukuxhamla umntwana. Ngamanye amaxesha kufuneka unike umama wakho ukulala ngokwaneleyo.
Ekuqaleni, uvakalelo lomfazi kwihlabathi luya kutshintsha. Uhlala ehlala kunye nomntwana, kunye nengcinga zakhe kunye nezenzo zakhe. Ngoko wakhulelwa ngokwemvelo. Umama ubonakala ukuba ukwesaba kwakhe umntwana akusoloko kumxhasa, kungenayo indoda okanye indoda. Kungenxa yoko, kunokubakho umqondo wokuzihlalisa, ukuzodwa, okwenzeka emva koko ube yintlungu.
Nangona kunjalo, kungakhathaliseki ukuba kunzima kangakanani iinyanga zokuqala zomntwana nomntwana, zama ukubonelela ngothando, kwaye ungagqithisi ubuhlobo bentsapho kunye nokuhlambalaza kunye nokuhlambalaza. Musa ukukhanyela umyeni wakho kwindawo ekukuphela kwesizathu sokuthi akazange ahambe nomntwana ukuba ahambe. Kufanelekile ukukhumbula ukuba ubulili abuyathandeli kumlingane, oku kuyinto endiyidingayo nantoni na, kuba kukho ukukhululwa kwamandla ambi kwaye umntu ufumana ininzi enkulu yeemvakalelo!