Umntu uye waqonda ngezibonelelo zolwandle zetyuwa ukususela kumaxesha amandulo. Ulwandle lutyuwa luyanciphisa uxinzelelo, luchaphazela ulusu, lunyuse ubunzima, lukhula, luba nefuthe elichasayo kunye ne-antiseptic. Ngako oko, kusetyenziswe ngempumelelo kwi-cosmetology kwaye iyingxenye ye-lotions, i-tonics, i-mask kunye ne-creams. Ulwandle ityuwa, ukusetyenziswa kunye nesicelo liqukethe inani elikhulu lezinto ezincinci. Ezi zinto zinefuthe elihle emzimbeni, ziqinisa ukukhuseleka komzimba, zinciphise uxinzelelo, ziphilise amanxeba, zincedisa igazi, ziphucula izondlo, ziqinisa izicubu, zinika ukunyaniseka kwiinqanawa, zithintela ukubunjwa kweemvumba. Konke oku kunenzuzo kumzimba.
Ubhebha nolwandle ityuwa
Ulwandle selwandle lusetyenziswa ekhaya. Ngexesha le nkqubo, unokufumana inzuzo kunye nokuzonwabisa. Ubushushu bamanzi bube ngama-36 degrees ukuya kuma-37 degrees. Ngenxa yoko, ama-500 amagremu esityuwa elwandle anqunyulwa ngamanzi. Ubhadu kuthathwa imizuzu engama-20. Emva koko supha ngaphantsi kwesitya kwaye uzinxibe kwisambatho esinokufudumala se-terry okanye ingubo. Siza kulala phantsi, siphumule, sine indebe yetiyi eluhlaza.
Ityuwa elwandle
Ulwandle lutyuwa lunefuthe elichasene ne-cellulite, kwaye ukufumana umphumo oyifunayo, kufuneka usebenze kunye nokuhlalisa ngokufanayo. Ezi zihlambi zandisa ukhuseleko lomzimba. Kubalulekile ukwazi ukuba iibhagi kunye nolwandle ityuwa ziphikisana nabantu abaphethwe zizifo eziphilayo, uxinzelelo lwegazi, i-arrhythmia.
Recipe yeCleopatra
UTarina uCleopatra wahlamba elwandle ityuwa. Sithatha i-100 g yobusi kunye neyayi-litre yobisi, zitshiswa kwiinqanawa ezahlukileyo, kwaye ke ngoko sichitha ubusi ngobusi obufudumele size sithele kubhedi lwamanzi. Ngaphambi kwendawo yokuhlambela, senza isikratshi kwi-cream ekrakra eyenziwayo kunye netyuwa, ngokukhawuleza ukuxubha i-scrub kwizithende entanyeni. Gcoba phantsi kwesitya kwaye uhlambe ngobisi. Ngenxa yoko siza kufumana isikhumba esicwebileyo kunye nesibhakabhaka. Le recipe iza kunceda nawuphi na umfazi uzive nje njengendlovukazi.
Ulwandle lutyuwa lweenwele
Ulwandle lwetyuwa luyathandwa kakhulu kunyango lwe-scalp kunye neenwele. Iidlela zokuphelisa abantu zicebisa ukusebenzisa ityuwa, zityebi kwiiminerali kunye ne-iodine. Ukusetyenziswa kweetyuwa kusetyenziswa izifo ezithile: Ukukhenkcela i-skin layers, ngenxa yoko, ukungena kwe-oksijini kuphucula kwiingcambu zeenwele.
- Ikhuthaza iintlobo zeenwele ezinokukhula.
- Izisa umsebenzi weentlanzi ezixhambileyo ukubuyela kwisiqhelo.
- Izinwele ziwela ngaphantsi.
Ukongeza kwinto eqhelekileyo yokuxubha ityuwa, ingafakwa kwi-yogurt, i-yoghurt okanye i-kefir. I-yogurt efanelekileyo kakhulu, inesiphumo esithandekayo kwiinwele, isasazwa ngokufanelekileyo kuyo yonke inwele. Emva kweso sikhwama, sigubungela iinwele nge-cellophane, ubambelele imizuzu engama-30, uze uhlambe. Unako ukuzama iimaski, umzekelo, songeza amafutha abalulekileyo kuwo. Zisunxube kakhulu kwi-kefir. Okanye sisebenzisa ioli efunekayo emva kokusondeza isondlo esinomsoco eselwandle ityuwa kunye ne-kefir.
Ulwandle losawoti olusuka kwi-acne
Lo ngumkhiqizo olula kwaye osebenzayo kwi-acne.
Senza i-lotions yetyuwa yesikhumba, ngenxa yoko sithatha i-200 ml yamanzi afudumele kwaye sinciphisa itaspoon ityuwa. Esi sisisombululo sisetyenziselwa emva kokuhlambulula ilusu, kusasa okanye kusihlwa, kunye nokuhlanza okufutshane nelo lotion ebekayo ngeempumpo. Masomile kwaye emva kwehafu yesure ngamanzi. Nsuku zonke sisebenzisa i-lotions.
Ukuba unomzimba emzimbeni, ngoko kulungele ukusebenzisa ityuwa elwandle kwindawo yokuhlambela. Ukubhukuda kuya kuthatha i-½ kg ityuwa. Silale ekuhlambeleni imizuzu eyi-15, kwiqondo lokushisa kwama-37 degrees. Ubhedu kuthathwa imihla ngemihla, kwaye izibhunqa ziza kudlula ngokukhawuleza.
Kulabo abangathandi ukuhlamba, bahlambe, bafake imizuzu emi-5 kwimimandla yomzimba echaphazelekayo ngamathambo, ityuwa yolwandle. Emva koko, sihlamba ityuwa, siya kuyisebenzisa kwakhona, kodwa ngexabiso elincinci. Musa ukuhlambulula, vumela umzimba ume, uze uswayine ithawula ityuwa.
Ulwandle losawoti kwimpumlo
Ulwandle ityuwa ngumncedisi wokuqala kwiimpawu zokuqala ezibandayo, kwi-genyantritis, kwi-rhinitis. Kule meko, oogqirha bancoma ukuhlamba impumlo ngesisombululo solwandle setyuwa, kususa inkqubo yokuvuvukala kunye nokuphazamiseka. Ukulungiselela isisombululo, thabatha isipuni sesityuwa elinye kwiglasi yamanzi ashisayo, uchithe ityuwa kunye namanzi kwiqondo lokushisa. Emva koko sithatha i-kettle ngepeni elincinci okanye isirinji. Sithoba iintloko zethu, sinyanise enye i-nostril, kwaye sityhala isisombululo kwenye. Ukujonga ukuba inkqubo iya kwenziwa yinto elula, i-liquid iya kudlula i-nasopharynx kwaye iya kuthululela kwenye i-nostril.
Ukuba impumlo ibeke kakhulu, le nkqubo ayenziwanga, kodwa ukufudumala impumlo ngetyuwa lolwandle. Sifudula kwi-skillet kwaye siyifake esikhwameni sekotoni, okanye kwi-sock evamile. Ukuba i-sock ishushu kakhulu, yimbole ngengubo, kwaye njengoko sipholisa phantsi, siya kususa iintlobo ezingekho mfuneko zeethambo. Sifaka isikhwama endaweni yeasillas maxillary kunye neempumlo. Bamba i-sock de ibe ifudumele.
Ulwandle losawoti lokulahleka kwesisindo
Ukuthengiswa kokhetho olwaneleyo lolwandle lweryuwa, luhluke kwinqabileyo kunye nenjongo. Kufuneka ukhethe i-flavour oyifunayo. Ukuba iphunga lishiya, kufuneka ulawule ukuthengwa kolwandle lwetyuwa, njengoko kungenakukwazi ukuphumla kakuhle xa unamava.
Ukuphucula bhetele ityuwa yolwandle, uthele ngaphakathi kwisihlunu okanye esikhwameni, kunye nemizuzu emibini, thabatha phantsi komlambo wamanzi. Emva kokuthatha iibhobho ezili-15 uya kufumana iziphumo ezilungileyo. Ekuhlambeni kokuqala kwesikhumba kusetyenziswe encinane, sibeka igramu zetyuwa yolwandle kwaye singabikho ngaphezu kwemizuzu engama-10, ngoko, xa isikhumba siqhelekile, siya kufumana imizuzu engama-20. Ngethuba lokuhlamba kwi siponji siza kufefa ityuwa kwaye sisebenzise ezinyaweni, xa umzimba uphawula. Emva kokuhlamba asisebenzisi isepha ngaphantsi kwesitya, kwaye xa sishiya, siya kuphumla isiqingatha seyure.
Ekugqibeleni, songeza ukuba ngoku kuyaziwa ukuba zeziphi iinzuzo zolwandle zetyuwa ezizisa kunye nokuba zingasetyenziselwa njani iinwele, ezincinci, ezibandayo, zokuhlambela njalo njalo. Ukusebenzisa oku okanye ezinye iinkqubo, unokuphucula impilo yakho, ulahlekelwe isisindo, ulahle i-acne kwaye uphathe iintloko zakho.