- iqela leParsley - 1 piece
- I-Veal Heart - 600 Grams
- I-Apple okanye ipayari-1 iqhekeza
- I-anyanisi - ii-2
- I-Persimmon - i-1 piece
- Ikhukhamba - i-1 piece
- I-sweet pepper - iziqwenga ezi-3
1. Silungiselela intliziyo ye-veal ngemifuno entsha, iziqhamo kunye neepropele eziphethiweyo. I-meat fry kunye ne-persimmon zidibene kakuhle apha, kwaye ezi mveliso zinceda kakhulu entliziyweni. 2. Iinqununu zobungakanani obuncinane beesentimitha ezimbini okanye ezintathu zisika intliziyo, ngokubhekisele kuzo zonke iifayili. Sula kwifilimu, susa imithini. Siyasusa, ipilisi kunye netyuwa. Ngamafutha eengqolowa, kwi-pan yokutshisa, kusuka kumacala omabini ufune inyama. 3. Siyihlambulula i-anyanisi kwaye siyinqumle ngamasongo, iincindi zantlanu okanye iintlobo, ucobe i-pepper, iifisi kunye nembewu zisuswe. I-anyanisi iya kuhlangulwa ngokwahlukileyo, songeza i-pepper kwaye malunga nemizuzu emihlanu ukuya kweyisixhenxe, kunye ne-lid livaliwe, i-pepper ifanele ithambe. Pepper kunye netyuwa. 4. Ama-steaks alungeleyo kunye neepilisi ezitshiweyo zifakwe kwisitya. Imifuno, iiplisi ze-apple ezingenasiphunga okanye ipeyari, i-persimmon kunye nekhukhamba zenziwa ngokwahlukileyo.
IiNkonzo: 6