Ukulandelelana kweeholide zasebusika kuyamnandi, kodwa kutyhafile: ukunyaniseka, ukukhwabanisa kwesikhumba, ukujikeleza phantsi kwamehlo - amaqabane amaninzi olawulo loluntu oluxakekileyo. Indlela yokubuyisela i-vivacity kunye nemimoya emihle? Ubuchwephesha bezobugcisa bancomela ukugcinwa kweyure kwiyure yokuhlambela, kubakho ukumangaliswa okumnandi-into encinane ye-spa yokubuyisela ubuhle.
Isigaba esisodwa sihlambulula. Isibambiso somnxeba omhle wesikhumba sisilwanyana seshumi elineshumi elinesibini kwiqondo lokushisa. Amanzi amaninzi ahlawulisa umzimba ngamandla kwaye akhuthaza umsebenzi weendlela zokukhusela zomzimba. Ukuze uhlambe oluphezulu, sebenzisa iibhontshisi zombane ezincitshisiweyo okanye iimponge zemifuno yemifuno - zincinci iipore kwaye zibuyisele ulusu ukuba lubukeka kakuhle.
Isigaba sesibini - phumula. Ubhavu lobisi kunye nokuphulukiswa kwamacandelo okunciphisa izinga le-hormone yoxinzelelo, lugqithisa isakhelo sesistim, luye lwachaphazela ngokuqinisekileyo inkqubo ye-nervous system. I-emulsion yamachiza kunye ne-almond extract yizinto ezixabisekileyo ze-cocktail ebomvu kwesikhumba esomileyo, kunye neoli efunekayo yeoli. Musa ukulibala ngetyuwa lolwandle: lucebile kwizinto ezilandelelanayo, eziyimfuneko kumzimba okhathele.
Isigaba sesithathu - ukutya. Isikhumba esikhotshiwe akufanele sihluthwe ngelawula - kwanele ukuba usule ngendwangu kunye nokusebenzisa imulsion enesondlo. Inokuthi ikhutshwe ngeentyatyambo, i-whey elula okanye i-cream epholileyo. Utyando lwezamanzi luya kuphucula umphumo weemveliso zezilwanyana kunye nokumangalisa ukuphumelela kwesiphumo.