Kukho ezininzi iimveliso kunye neyeza, kuquka i-menthol. Ezi zibandakanya ama-teethpress kunye ne-menthol kunye namayeza ebandayo. Ku-mint kunye ne melissa ukuba i-menthol iqulethwe. Zithini na ezi zityalo kumzimba womntu? Ingaba i-mince ne-lemon balm inobungozi kubantu, njengokuba abanye abatywala baqinisekisa? Masiqwalasele ngokuthe kratya kwiipropati zokuphilisa ezi zityalo ezimbini kunye nomphumo wesininzi kunye ne-lemon balm kumntu.
Impembelelo yesininzi kunye ne-lemon balm.
Mhlawumbi, akukho mntu onjalo ongeke azame itiye kunye ne-melissa okanye i-mint, kunye nezinye izityalo. Wonke umntu uyazi malunga nesantya esiqabulayo sazo zityalo, zinefuthe lokunciphisa kwinkqubo ye-nervous, i-anesthetize, ukuphucula ukulala, ukunciphisa umxinzelelo wegazi, xa kunokwenzeka ukuba isicatshulwa sithintela i-receptors ebusweni, kwaye sincede ne-radiculitis, i-arthritis, i-osteochondrosis.
Sebenzisa ngendlela yokuhlamba i-decoction ye-mint kunye ne-bald balm inomsindo wokunciphisa, ukunciphisa intlungu kwiimisipha nangemuva, inomphumela onenzuzo kwesikhumba, inciphisa ukuvuvukala nokucaphuka kwayo.
Ukuvunwa kwezi zityalo kufuneka kuqhutywe ngaphambi kokuba kuqhutywe izimbali, oko kukuthi, ekuqaleni kwehlobo. Bomile kufuneka babe semthunzini, phantsi kombhobho, kunye ne-air vent. Imibala yelanga ilonakalisa ezi zityalo, ngoko ke, xa ukumeka okungafanelekanga kwezona zinto ziza kulahleka.
Iifom zonyango ezomileyo kufuneka zithululelwe kwiingxowa zeetyhubhu okanye iibhokisi zephepha kwaye zigcinwe kwindawo eyomileyo, emnyama.
I-peppermint kunye ne-melissa ifuthe njani indoda?
Impembelelo yesinti.
Ookhokho bethu babeqinisekile ukuba i-mint ivuselela ubuchopho. Isinhlanganisela kunye nobusi bahlaziya umlomo womlomo emva kokutya. I-Mint ngumncedisi oyimfuneko ekwenzeni ukukhwehlela, intlungu yomlomo kunye nentloko. I-Mint iyakunceda ukulibala ngokukrakra isisu nokukhwabanisa, ukukhulelwa komkhuhlane, ukukhuthaza ukujongwa kwemisipha yomzimba, kunezakhiwo ze-diuretic.
Kwiimveliso zokuzicoca ezenziwe ekhaya, i-mint inceda ithoni kunye ne-elasticity yolusu ekhulayo.
Ngeentlungu ezininzi zokukhupha ukuze ulahle umphunga ongavumiyo wokuzikhukhumeza, kufuneka uhlambe ngamanzi emilangeni yonke, apho kufuneka udibanise i-infint i-ingenisi (i-1 ngesandla esinezinto ezibonakalayo, ezomileyo okanye ezitsha, uthele iithayitha zamanzi abilayo, ugqubuthe ngokukhawulezileyo kwaye uvumele ukuba zizalise imizuzu engama-30). I-Menthol inceda ekunciphiseni ama-pores, okwenza ukuba i-sweating inciphise, kunye ne-mint smell idodise imilenze kwaye iphephe i-odor. Kwakhona, ukuhlamba okunjalo kuya kuhlangula kunye nemilenze ekhathele, njengoko kuzisa ukukhulula nokunciphisa ukuvuvukala kwamaqabunga.
Ukuba uthatha isikhwama esincinci se-tissue, sizalise ngotshani obomileyo uze uyifake entloko yebhedi, kwaye i-flavour mint iya kukuncinciza, ikukhulule iindawo zokulala ebusuku kwaye zilungele ukulala. Ingxowa enjalo inokufakwa kwindawo yokubheka umntwana xa umntwana wakho engalali.
Kwi-ingintana iqukethe inani elikhulu le-antioxidants, ngenxa yokuba likwazi ukuhlala kwindawo ehloniphekileyo kuluhlu lwezilwanyana ezinceda ekugqibeleni ama-radicals amahhala.
Izifundo zenziwe zibonise ukuba i-mint iyakwazi ukuphazamisa umzimba wamadoda-xa kwenzeka ukusetyenziswa rhoqo, ityala izinga le-hormone testosterone. Uphando oluqhutywe ngabasosayensi baseTurkish lubonise umphumo we-mint kwinqanaba le-hormone emzimbeni: phakathi kwabasetyhini abanamazinga e-testosterone emzimbeni kwaqatshelwa ukuba emva kwexesha elithile apho abafazi bevame ukusela itiye kwi-mint, izinga le-hormone "yesilisa". kuncipha kakhulu, kunye nokunciphisa ubunwele obuninzi.
Ngaloo nto, kuboniswe ukuba i-mint ikhusela umongo wethambo kunye nenkqubo yokuzala, bobabini besilisa nabesilisa, ukusuka kwimiphumo yokunyuka kwamayeza.
Impembelelo ye-lemon balm kumntu.
UMelissa nefuthe layo lifana nesinti. Kunceda ukukrazula i-dermatitis, ukulala, ukuvutha komlomo, i-herpes, izilonda elukhumbeni, intloko, ukunyakaza, ukuvuvukala ngokweqile, kwaye kuya kuhlangula kwabasetyhini abane-PMS.
Xa ukuhlanjululwa kweenwele umhluzi wokuhlamba unceda ekugqibeleni i-scalp kwi-fat fat excess, dry and dandruff. Ukunyuswa kwe-Melissa, esetyenziswe elukhumbeni ngendlela yoxinzelelo, kuya kukunciphisa ukuvuvukala kunye neepustules. Ngohlobo olubandayo, i-tea kunye ne-melissa iza kulwa neentloko kunye nomkhuhlane, ubuyisele intliziyo yesigqi.
Ulwazi malunga neengozi ze-lemon balm kumzimba wesilisa uphephezela kakhulu: esi sityalo sonyango siqukethe i-phytoandrogens, leyo, xa ichithwa etiwe, ayinakuchaphazela nayiphi na into.
U-Melissa unceda ngesisongela kunye nokuhlanza, kunceda ngokugula kwesibhambathiso, kunesiphumo sokuthoba kwinkqubo yenzwa. Kwimeko yokuxhatshazwa ngokwesondo, i-melissa iyaduduza umzimba ngaphandle kokuchaphazela amandla.
UMelissa unako ukutsalwa kwaye anxiliswe ngohlobo lwetiyi ukuphazamiseka kwentliziyo, intlungu kwintsimi yeentliziyo, ukugula okungapheliyo kunye nokulala. Kwakhona, i-melissa ingakwazi ukuzalisa iisokisi zekotoni kwaye ibeke imilenze, ekufuneka ibe yenziwe ngaphambili, ukuphelisa ukujuluka okukhulu kweenyawo kunye nokususa iphunga elimnandi. Ukuqhaqha kwamathambo, okuhlambulula iinwele, kukhuthaza ukukhula kweenwele, kuphelisa i-dandruff kwaye iyancipha. Iibhati kunye ne-balm balm zixhamla kwiibilisi kunye nezilonda, i-psoriasis kunye ne-eczema, nciphisa ukutshiza.
Zombili i-mint kunye ne-melissu zinganxila, zongeza itiye kwimifuno ye-herbs, iikomityi ezimbalwa ngosuku-ukusuka kulo mzimba wesilisa awuyi kuba yingozi.