Ioli ze-skin elasticity.
Kwizinto zendalo, amaninzi amaninzi enohlaza yemifuno, ngamanye amaxesha asikrokreli ukuba isityalo esithile sinokunika ioli, esiya kukunceda ukubuyisela isikhumba se-elasticity. La mafutha asetyenziswa ngokwahlukileyo kwimifutho yeoli okanye eyongezwa kumaski asekhaya ngomzimba kunye nobuso, ama-creams, amasobho kunye nama-shampoos. Ixabiso leoli elinjalo lichazwa ngokubunjwa kwawo: ininzi iivithamini, i-acids ye-fatty acids and other biologically active. Yingakho ii-oyile zemifuno ziyakwazi ukuphucula imetabolism, ukuvuselela iinkqubo zokuvuselelwa kwiiseli zesikhumba, ukuqinisa imimbrane yeseli kunye nokukhusela i-oxidation. Ukongeza, baya kunceda ulusu lucime kwaye lugcine lunyuswa.
Amanye amafutha ayaziwa, kodwa kukho neoli, ekungekho nto eyaziwayo.
Ngokomzekelo, siyazi malunga nesenzo seoli ye-alimondi. Iqukethe iivithamini ezininzi, ngokukodwa i-vitamin E, eyenza ukuthoba ukuguga. Ngokusetyenziswa kwexesha elide leoli le-alimondi, unokufikelela ekukhuselweni kwimibala ye-ultraviolet kwesikhumba sakho; ulusu luya kuba luhlaza, lutsha kunye nolutsha; Amancinci amancinci ahlanjululwa, kunye nebala liya kuphucula.
Malunga nesenzo seoli ye-peach, nathi siyazi. Kwakhona kunokunyusa ukwanda kwesikhumba kwaye unike isikhumba umbala ophilileyo. Ukongezelela, i-peach oil ikhulula ukuvutha, i-tones up, iyanciphisa, iyancipha, ikhanyise kwaye ivuselele isikhumba. Abanikazi beoli ye-peach ephosakeleyo neyonakalisiweyo iya kuba luncedo, kuba inokuphilisa izikrakra kunye namanxeba, ukuphucula imeko yeembrane.
Ngokuqhelekileyo i-peach oil iqulethwe kwiimveliso zezonyango - i-shampoos, iibhola, iimpawu zesikhumba kunye neenwele. Kwizimonyo zezingane ziqulethe ioli yepereji.
Ioli ye-apricot yenza into efanayo kwaye ilungele nawuphi na uhlobo lwesikhumba.
Ioli ye-avocado iya kunceda ulusu olukhulayo, olomileyo nolunqamlekileyo luyenze lube lukhulu ngakumbi, kuba ioli iyondla kakuhle kwaye iyanciphisa isikhumba. Ioli iya kuba luncedo ngakumbi kwesikhumba ejikeleze amehlo. Ioli ye-avovoc isetyenziselwa ukushisa ilanga. Yaye ukuba ioli ye-avocado ixutywe kunye nama-5-6 ahlayo e-rosemary i-oli kunye nomxube obangelwayo ugubungela umzimba emva kokuba uhlambe, ngoko uya kuphucula ithoni yesikhumba, kwaye ukwandise ukwanda kwe-elasticity.
Ioli yegciwane legciwane iya kufana naluphi na uhlobo lolusu. I-oyile isusa ukucaphukisa, ukukhukhuma, ukuvuvukala, ukubetha nokukhwaza. Ndiyabulela ku-vitamin E, equlethwe kwioli kwizinto ezininzi, ulusu luba lukhulu kwaye lube luncedo. Ukongeza, ioli iyakuthintela ukubonakala kwe-couperose kwaye iyanciphisa ukubonakaliswa kwayo.
Ukwandisa ukunyaniseka kwesikhumba nako nako ukukwazi ukugcoba ioli kunye neoli ye-walnut. Ukongezelela, ioli ye-castor ayithengi, ngoko yithobele kwaye uyibuyisele ekunakekeleni kwesikhumba.
Siyazi ngaphantsi ngamanye amafutha asebenzayo, kodwa ngenxa yobudlelwane bezorhwebo, singakwazi ukuquka la mafutha ekunyamekeleni kwesikhumba kwaye sibe neziphumo ezilungileyo. Nantsi enye yazo - ukum, ioli ye-Indian Garcinia. Leoli ikhutshwa kwimbewu yeziqhamo zomthi owodwa, okhula ngasecaleni langasentshonalanga yeIndiya. Itholakala ngokunyusa okubandayo. Ioli ivuselela ukuvuselelwa kweeseli, ithambisa isikhumba, ikhulise ukuqina nokuqina kwesikhumba, ikhusela isikhumba ekudleni. Ioli yeGarcininia isoloko isetyenziselwa kumxube wezokwelapha, ukunyanga izilonda, ukugqabhuka kunye nokuqhekeka.
Ioli yelayisi isetyenziselwa iinjongo zokuzilungisa. Fumana ioli yelayisi kwi-rice bran. Ioli yelayisi iyanciphisa kwaye iyanciphisa isikhumba, inomphumela wokuvuselela, ikhusela ukuvela kwemibhobho yamandulo, ngoko kuya kuba luncedo kubasetyhini ngaphezu kweminyaka engama-50. Ukubunjwa kweoli yelayisi kubandakanya i-squalene, eyimfuneko yesikhumba kwi-metabolism evamile kunye nefanelekileyo. I-oyile iyancipha lula kwaye ayigcini. Ioli yelayisi isetyenziswe njenge-sunscreen kwaye njengendlela yokunyamekela ulusu lolutsha.
Iimveliso ezandisa ukwanda kwesikhumba.
Asiyi kuthetha ngokutya konke okuya kukunceda ukwandisa ukwanda kwesikhumba, njengoko kuninzi, siya kuthetha ngezinye iimveliso. Ininzi yale mikhiqizo ingathengwa kwivenkile egciniweyo.
I-buckwheat groats inceda ixesha elide ukugcina u-elasticity of the skin, kwaye nabasondli baye bathi yi-anti-aging. Ukusuka kuma-groats we-buckwheat awuyikupheka nje kuphela iphariji, kodwa kunye nezinye izitya. I-Buckwheat iqukethe inani eliqhelekileyo lexesha eliqhelekileyo - li-flavonoid, elondolozela u-elasticity of collagen kunye nokunciphisa ukubonakala kwemibimbi.
I-silicon, kwakunye neemveliso eziqukethe i-silicon ziyinxalenye yobutsha, kuba zigcina ukuqina kwesikhumba kunye nokunyaniseka kwayo. I-silicon itholakala kwii-grain, i-bran, ezinye izithelo kunye namajikijolo. Iklabishi, iidroti, iikomkom, iifuno ezitsha, imbewu, ihluma imbewu yezityalo.
Ukuba isikhumba sakho siphukile kwaye silahlekelwe ukunyaniseka, oku kubonisa ukungabi ncitshu. Intsimbi ifumaneka kwi-buckwheat kunye ne-oatmeal, kwinyama ebomvu nesibindi, kwi-yolk yeqanda, kwi-veal nase-meat meat. Ngengulube, inkukhu nemvana, nanjalo, kukho insimbi kuphela umxholo wayo uncinci.
I-Selenium nayo ixanduva lokunyaniseka kwesikhumba, lukhusela kwimpembelelo enkulu. I-Selenium ifumaneka eBrazil kunye nekakhukhunathi, i-sardines kunye ne-tuna, kwizilwanyana zaselwandle, inyama yenkomo kunye nesibindi sengulube, igalikhi. Amaqanda, iinkozo zeengqolowa kunye nerayisi ebomvu.
I-Zinc, equlethwe kwizilwanyana zaselwandle kunye neentlanzi, ayiyi kuvumela ukuba isikhumba siphume. I-Zinc ifumaneka kwimvubelo, i-bran bran, ithole lesibindi, inyama yenkomo, imbewu yeengqungquthela, i-cocoa, amakhowe kunye neentonga.
Ukuba isikhumba sakho asizange sibe nexesha lokulahleka kwe-elasticity, ngoko kufuneka uxhaswe kwimeko enjalo kangangoko kunokwenzeka. Ukwenza oku, kufuneka udle ngokupheleleyo kwaye uphile ngendlela ephilileyo. Uzilungiselela ukutya, zibandakanya ukutya kwakho kwendalo kunye nemveliso emitsha. Zama ukungadli i-seasonings kunye nama-sauces; ezicwebileyo, ezinamafutha, ezityubile nezithabiso. Vula ulale kwaye ulale. Uchitha ixesha elingakumbi emoyeni. Khetha ukwenza okulungileyo.