Unyango lwengqungquthela ngamanyathelo omntu ngexesha lokukhulelwa

Kuwo wonke umfazi, ixesha lokukhulelwa liba lixesha elikhethekileyo, xa kufuneka uzame okusemandleni akho ukuphepha iingxaki ezibangelwa zizifo ezibandayo kunye neentsholongwane. Ngeli xesha, amandla omzimba omzimba womama wexesha elizayo ayancitshiswa, ngoko ke kubanda kakhulu kubanda kunokuba kunzima kunokuba kuqhele. Kwiimeko eziphefumulayo zokuphefumula, iqondo lokushisa likhuphuka ngokukhawuleza kwaye iqondo lokushisa lihlala ixesha elide, impumlo ehambayo ibonakala, intlungu yomzimba kunye nokukhwehlela, okwenzeka ngexesha lokukhulelwa kwaye unyanzelekile, ludinga unyango, luphelile.

Ewe, umntu akanako ukuphathwa ngokuzimela, usebenzisa amayeza ngaphandle kokulawula. Kungakhathaliseki ukuba amayeza axabisekileyo kunye namachiza okukhwehlela awuzange uyenze ukusela, kunjalo, ngexesha lokukhulelwa kungcono ukufuna iingcebiso kumgqirha. Ukuba ngokukhawuleza uzive ungenasiphelo, unomkhuhlane, uqala ukukhwehlela okanye udibanise, khawuleza uqhagamshelane nogqirha, mhlawumbi uza kufaka ukukhulelwa kwakho engozini.

Ngethuba lekota yokuqala yokukhulelwa, nawaphi na amayeza kunye nokulawulwa kwabo akufuneki. Yingakho ukukhulelwa kwangaphambili kudinga unyango olukhuselekileyo kuphela kumama ozayo kunye nosana lwakhe lithetha nezindlela. Indlela ekhuselekileyo yonyango lwezilwanyana zokukhupha ngexesha lokukhulelwa.

Ucela: njani ukukrazula umkhwehlela, usebenzisa kuphela iindlela zokupheka zemithi yendabuko? Yonke into ilula. Musa uvila. Kubalulekile ukuba uhlambulule umlomo wakho kwaye uhlambulule rhoqo, kwaye kunye nezilwanyana ezizaziwa kuthi ukususela ebuntwaneni. Oku kuhlanjululwa kunye nokuvuthwa.

Ngokugqibeleleyo unokunceda unyango lwekhwehlela ngexesha lokukhulelwa kunye neentlobo ezahlukeneyo ze-phyto-tea. Zikhuselekile kwaye zi luncedo kunye neengca zemvelo ezahlukeneyo. Ngezantsi siza kuxubusha ngokubanzi iinkqubo zokunyangwa kokukhwehlela kwimeko enzima yokukhulelwa, kwaye kunika iincwadi zokupheka ezilula kwaye zikhuselekileyo ekupheliseni iimpawu ezingathandekiyo zokubanda.

Okokuqala kufuneka uxelele ngokukhwehlela kunye nobume balo. Xa ukhulelwe ukukhwehlela, kwaye nangenxa yokuhlukana kwe-sputum - izibonakaliso ezingathandekiyo, ukwazisa ukuba umzimba unesifo. Njengoko sele kuthethwe ngaye, abafazi abakhulelweyo abanomkhwehlela mabadibane nogqirha oza kubangela isizathu salesi simo kwaye uya kujonga inkqubo yesifo nokubuyiselwa. Uya kuseka: ukukhwehlela oomileyo okanye omanzi, nokuba kuyisithuba esiphezulu, nini kwaye kwenzeka ntoni, njl.

Ukuba ngexesha le-sputum ekhwehlela likhutshwa, libizwa ngokuba livelisa okanye limanzi, kwaye ukuba akukho ntsimbi, ayiyivelanga okanye iyomile. Ukukhwehlela okungavelanga kuhamba kunye nomthetho wokuphefumula. Kodwa ingaba nemvelo. Xa ukukhwehlela oomileyo kuba ngumkhuhlane omanzi, ngokukhawuleza kukufanele ukulinda ukubuyiswa, kuba oku kuphawu olucacileyo lokuphucula imeko yowesifazane okhulelweyo.

Ukhuhlane ngexesha lokukhulelwa: yintoni ingozi?

Unobungozi kuba xa ekhulelwe angaya kwisigaba esingasigxina, esiza kufuneka kamva ukusetyenziswa kwamachiza anamandla, okuya kuphazamisa impilo yakho kunye nempilo yengane yakho engakazalwa. Yingakho iinkqubo zonyango kufuneka zikhethwe ngexesha elifanelekileyo ngugqirha kwaye ziqhutyelwe ngokuthotyelwa ngokupheleleyo kweziphakamiso. Ukuba unomkhuhlane onzima, ngoko kuyingozi kakhulu kwiqondo elincinci lomhlaba (i-placenta previa), kuba nje ukuba izihlunu zokukhwehlela zivame ukuxhatshazwa kunye nokuphuma kwegazi ngokukhawuleza.

Kwaye ngoku ngamagama ambalwa malunga neendlela ezisetyenziswe ngamachiza omntu wokunyanga ukukhwehlela ekhaya ngexesha lokukhulelwa.

1. Hlanza usebenzisa i-decoctions, umxube we-soda.

Ukuze uhlambuluke ungasebenzisa i-decoctions ye-chamomile, inzala, umama-kunye nomama wesibini, i-wort St. John's wort. Ezi zityalo zingasetyenziswa zombini kunye kunye kunye kunye. Umxube we-soda wokuhlanjululwa ulungiswe ngolu hlobo lulandelayo: i-teaspoon ye-soda yokuphuza ihlanjululwa ngamanzi (afudumele) kunye neendlwana zamatholethi ze-iodine zinyuka. Ukuba ufumana ukunganyanzeliseki komntu nayiphi na inxalenye, okanye unokuba ne-allergies, ke le ngxaki yokukhwehlela iyaphikisana nawe.

2. Inhalation.

Ukukhwehlela okungavelanga (okomile) ngexesha lokukhulelwa kuya kunceda ekuncediseni ukuphuza umphunga kunye nemiphunga ephuma kwii-sage, i-plantain, umbala we-Lindind, i-watch watch, i-chamomile. Emva kweentsuku ezimbalwa, xa ukukhwehlela oomileyo kungena ekukhwehleleni okumanzi kwaye kukhishwa isikhukhula, ezinye izityalo zingasetyenziswa. Ukukhwehlela okumanzi ngexesha lokukhulelwa kungaphathwa nge-inhalation ye-decoctions ye-itayi ye-herb, i-yarrow, i-cowberry, iqabunga le-eucalyptus kunye nomtya. Kodwa inhalation ye sibini sinokwenziwa kuphela xa ubushushu bakho buqhelekileyo kwaye abukanywanga.

3. Ama-syrups kunye namayeza.

Isisombululo esihle kakhulu sokukhupha kunye ne-antitussive remedy - itiye kumagqabi omnyama, umama kunye nomama wesibini kunye ne-plantain. Xa ukhulelwe, unako ukusela isiraphu ye-anyanisi, kunye ne-syrups, oogqirha abacebisa abantwana. Amachiza e-Pharmacy, njengeDktara MOM kunye noGedelix, angabonwa ngokukhuselekileyo kwiindlela ezivunyelwe ukuqeda ukukhwehlela kumama ozayo.